Do Menstrual Cups Leak?
According to studies, more than 50% of woman regularly experience leakage when wearing tampons, especially on days with really heavy flow. Pads are even worse because we’ve all had experiences of them shifting around, especially when we’re sleeping or playing sports. A common question from women is whether or not menstrual cups will leak in the same way that tampons often do.
Menstrual Cups Hold a Lot of Fluid
However, menstrual cups are much more reliable than pads or tampons because they hold a significant amount of fluid (up to an entire ounce) and once they heat up, they mold to your body shape to ensure leak-free protection; you can get away with emptying menstrual cups every 12 hours for normal flow and perhaps every 8-10 hours for the heaviest flow days. Unlike tampons, on the nights of your heaviest flow, you should be able to get away with emptying it right before you go to bed and then once you get up in the morning.
There is a Learning Curve
Although there is a bit of a learning curve with using menstrual cups, once you get the hang of inserting it correctly, you can get a good night’s sleep, run a marathon, hike a mountain, have a long date with no worries-a menstrual cup will have you covered.
If you continue to have leaking with your menstrual cup, you’re probably wearing it too high in your vagina, which can cause it not to seal properly. The stem (on The Moon Cup or Diva Cup) should be just at the entrance to the vagina, but not outside of it.
Another problem is that the cup may not be fully opened once it’s inside of you. The way to ensure this is to run your finger around the base of the cup and make sure that it’s not folded. You can also turn the cup in a complete circle one way, and then the other in order to ensure that it’s open and sealed.
Don’t Give Up!
It takes most women a few cycles before they really get the hang of it and are able to get through an entire period without leaking, so don’t give up too early. You will figure out how they work, and you should also be able to find the period cup that works for your body shape.
Try Another Cup
If the one menstrual cup you’ve tried leaks, try another one because they are designed differently and certain ones will fit certain body types. Check out this convenient menstrual cup comparison chart for some suggestions about which one will work for you. Also check out reviews and advice for the top 10 menstrual cup brands on the market today.
Menstrual Cups are an Excellent Choice
Many women ask the question, “Do menstrual cups leak?” The answer is yes, at first and if you have the wrong one for your body shape. But with practice and the correct fit, they shouldn’t!