How to Clean a Menstrual Cup

What are Menstrual Cups?

Menstrual Cups are used in place of tampon and sanitary napkins. They are made of medical grade silicone and collect menstrual fluid. The use of the right vaginal products is of utmost important to avoid the chance of discomfort and infections. Products like tampons which are made up of cotton and rayon absorb the protective fluid of the vagina, leading to disruption in normal pH levels.

How to Clean a Menstrual Cup

Thus, diva cups and other period cups are considered to be a more hygienic option over traditional sanitary pads or tampons. Menstrual cups are made up of medical grade materials like silicone, which is non-absorbent. This means that it doesn’t absorb the essential vaginal fluid. But for using it, proper cleaning is required in order to avoid the chance of infections or itching. Since it is reusable, it has to be washed between uses and cycles in order to ensure hygiene and durability of the product.

The first thing to remember while inserting or removing the diva cup, is to wash your hands thoroughly with soap and warm water. For the purpose of cleaning the menstrual cupit should be washed thoroughly with Diva Wash. You can also use warm water along with unscented, mild, water-based soap.

How to clean a Menstrual Cup Away from Home

If the person is not able to wash the Diva Cup at home, for example while using public restrooms, the contents should be emptied in the toilet and it should be wiped with a dry or damp tissue. If the person is travelling in second or third world countries, it is advisable to wash it with only drinking water. It is important to never to use lubricant for inserting the menstrual cup inside in order to reduce wear and tear of your cup. Use a bit of water if necessary when inserting it.

Never use These Things to Clean your Diva Cup

A person should never use products like vinegar, scented soaps, hand sanitizer, pre-moistened wipes, tea-tree oil, bleach, dish-washing detergent, or harsh chemicals for the purpose of cleaning your menstrual cup. If they are used, they’ll  harm your period cup.

Pay Attention to the 4 Holes

While cleaning your Diva Cup (and other similar period cups), it is important to pay attention to the holes under its rim. These help in creating a seal in order to secure the cup in proper position but fluid gets stuck in them quite easily. One can also soak the diva cup in warm water for some time and then can clean with a soft toothbrush, kept separately for this purpose. In case the holes require extra cleaning, it can be washed under lukewarm running water in order to remove debris. A tooth pick can also be used for clearing the debris; which should be discarded after this. But, a pin should never be used for this purpose as it may damage the and cause you to have to replace it sooner than necessary.

How to Clean a Menstrual Cup: End of Cycle Cleaning

At the end of the cycle, your menstrual cup should be washed with mild soap and warm water. This can optionally be followed by boiling of the diva cup in an open pot for about ten to fifteen minutes. Menstrual Cups should be never kept unattended while boiling, as it might get burnt and would require replacement.

After cleaning, it should be dried and kept in a place which allows proper circulation such as a breathable cotton pouch. A pouch is often included along with your menstrual cup when you buy it. Menstrual cups should never be kept in an airtight container or plastic bag because it would not allow moisture to evaporate and it can grow harmful bacteria. With proper care, a menstrual cup can be used for a long time; a year or even longer. The Keeper, made of latex instead of silicone can even last for a decade or longer.

The best product for cleaning your menstrual cup is the DivaWash, available on Amazon.

How to Clean a Menstrual Cup

The moral of this story is that it’s actually not to difficult to keep your menstrual cup clean and in tip-top shape by following a few of these simple rules as mentioned above.