Menstrual Cup Dangers

Menstrual Cup Dangers

Menstrual Cup Dangers

If you are tired of using sanitary pads and tampons for those difficult days and have always wished for a better alternative, you now have the ideal solution – menstrual cups. They are also known as period cups, or sanitary cups. Women all over the world are switching over to this popular, eco-friendly feminine hygiene product, which promises a better alternative to tampons and sanitary pads. However, before using them, it would be helpful to know more about how they work, their cost, and if there are any dangers related to menstrual cups.

Menstrual cups have several advantages over their traditional counterparts such as tampons (see menstrual cups vs. tampons). Period cups are reusable, great for the environment (see: how long can a menstrual cup last) and safe for your body, apart from giving you non-stop protection for up to 12 hours. They can also save you a ton of money in as short of time as a year. See: Are Menstrual Cups expensive? Though menstrual cups are not dangerous, they potentially do have a few downsides, just like any other product.

Keep on reading for a few of the menstrual cup dangers that you should know about.

Flip Sides of Menstrual Cups

Though these cannot be termed as menstrual cup dangers, they are nevertheless potential downsides of using period cups:

Discomfort: Anything new inside your body takes time to get adjusted to. Since a menstrual cup has to be inserted into your vaginal cavity and will remain there for up to 12 hours, the initial stages may feel quite uncomfortable. However, there is no danger of it getting lost inside your body. So try it for an entire cycle before you write off the option. It actually takes most women 4-5 cycles before they’re truly comfortable inserting and removing it, so make sure you persevere.

See this menstrual cup comparison chart, as well as reviews of the Top 10 Menstrual Cup Brands for help in deciding which one is right for and your body type. There are very few women who truly find that a menstrual cup won’t work for them. In almost all cases, it’s just a matter of finding the right one for your body type.

• Thorough Cleaning and Safe Storage: Reusable menstrual cups are designed for you to empty, wash and reinsert. In case you are away from cleaning resources like warm water, mild soap etc., cleaning them may not be possible but you will be still be able to empty the fluid into the toilet, wipe if off with toilet paper and reinsert. Of course, you need to make sure your hands are clean before you begin this process.

Also, using these cups make it necessary for you to follow certain procedures for hygienic reasons as they are inserted into your body. Each time, you ought to be careful about the quality of water and soap you use. It is equally important to wash your hands thoroughly before you insert them. We recommend using something like the Diva Wash, or the Lunette Feelbetter WashLunette Feelbetter Wash, or just plain soap and water.

End of Cycle Cleaning

At the end of the cycle, based on the make and model of your menstrual cup, you will have to follow the specific storage requirements, but it usually means leaving the cup in a loose, breathable bag so that it’s exposed to air. Most menstrual cups like the MoonCup or the Diva Cup include one with the package. The worst thing you can do is to leave your menstrual up in a tightly sealed container for 3-4 weeks between periods.

Some women often find all these steps a tedious process. But if you don’t follow these safety and hygiene measures, you may face some health issues. However, this cannot be listed among menstrual cup dangers in the true sense. The danger comes from lack of hygiene, not the product itself.

See: How to Clean your Menstrual Cup

Diva Wash: Strongly Recommended

If you’re looking for a quality product to clean your menstrual cup, you’ll need the Diva Wash. It’ll keep your cup fresh, and not smelling badly. Another alternative is the Lunette Feelbetter wash. See: Diva Wash vs. Lunette Feelbetter for help in choosing.

Diva Wash

• Messy Affair: Menstrual cups can be a little bit messy, certainly more so than tampons, where you just remove and throw into the trash. It’s best to remove, empty and reinsert your cup at home in the comfort of your own bathroom, but it’s still possible to do it in a public restroom.

See: Is Emptying a Menstrual Cup Disgusting?

• Getting Stuck: Some women face an unfortunate situation of not being able to get a grip on the menstrual cup in order to remove them. Most often, this happens after a night’s sleep. The cup tends to go a little deep inside. If you ever face such a situation, you ought to just relax, take a few deep breaths, and concentrate on your vaginal muscles. If the cup has moved way higher, you’ll need to relax your vaginal muscles and try to grab the bottom of the cup with your fingers. Opting for a squatting position also aids the cup to work with gravity and come out.

You can also wear a pad in case of leakage, chill out for a while and relax and then try again later. We strongly recommend using reusable cloth menstrual pads that are easier on the environment as well as your pocketbook. It really can be quite difficult first thing in the morning, but after an hour or two, it’s much easier.

See: How to Insert and Remove a Menstrual Cup

• Infection: Menstrual cups are extremely safe products (see: FDA approved menstrual cups), which normally do not create any type of infection or allergy. However, when left for longer than the suggested period (which is usually a maximum of 12 hours), you become more susceptible to yeast infections. This is the same as wearing a tampon for too long. You become prone to yeast infections, and are at risk for TSS.

Remember – they are foreign bodies filled with your menstrual fluid. This should not stay in your body for a period longer than what’s recommended and safe. It’s best to err on the side of caution and empty the cup sooner, rather than later, even if your flow is light. The absolute maximum is 12 hours. However, shorter is better and it’s recommended that you do it at least three times a day.

How to Avoid Problems with Menstrual Cups

Menstrual cup dangers can be avoided if you buy a good quality cup (see these top 5 rated menstrual cup brands), understand how to use it, and get the right size for your body’s anatomy. Giving it a try is the best way to decide if it’s for you! But, make sure you persevere for at least a few cycles and don’t give up too easily. It takes time to figure out how to use menstrual cups correctly.

Menstrual cup dangers? Are they serious? In our opinion, the answer is most certainly no! As long as you find the period cup that works for your body type, you’ll be fine. Then, keep in clean during your period, as well as at the end. Try out a top-quality menstrual cup for yourself today.

Where Can I Buy a Diva Cup?

If you’re looking for a Diva Cup, here are my recommendations for where you can get them:



United Kingdom

South Korea



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