Can You Wear a Menstrual Cup During Sex? Yes!

Menstrual Cup During Sex: Not the Traditional Ones

A common question from women is whether or not they can wear a menstrual cup during sex. Most traditional kinds of menstrual Cups like The Diva Cup, Lunette Cup, and The MoonCup are designed to sit quite low in the vaginal canal, which makes them easy to insert and remove.

However, this makes these kinds of period cups not suitable to wear during sexual intercourse. In addition, these kinds of menstrual cups have stems on them and the total length can be up to around 7-8 cm with some of the longer cups, making them totally unsuitable for any sort of penetrative sex.

Trust us. These kinds of menstrual cups should REALLY not be worn during sex. It will be very uncomfortable for everyone involved. The menstrual cup manufacturers recommend strongly against this as well. It should also be noted that menstrual cups in no way serve as a form of protection against STI’s or unwanted pregnancy. Use a condom, birth control, etc. (consult with your doctor for the best method for you).

Menstrual Cup During Sex? Opt for a Soft Cup

However, if you are looking for a menstrual cup that can be worn during sex, you can consider using the Soft Cup. It’s a disposable menstrual cup with a totally different design that works really well for sex during your period. See this Soft Cup Review for more details. Or you can easily get Soft Cups on Amazon:


Soft Cups, which are menstrual cups without strings sit higher up in the vaginal canal right below the cervix. The are disposable and unlike the Diva Cup or Moon Cups, should not be reused. The company says that usually neither partner can feel the cup during intercourse and they suggest inserting a fresh one before having sex for best results. User experience reports the same. Neither partner even notices the soft cup once it’s in.

However, it must strongly be noted that Soft Cups are not designed to protect against pregnancy or STD’s so you will need to make additional arrangements for these things. A condom is a good choice for this.

What is a Soft Cup?

Soft Cups: Not so Easy to Insert and Remove

One of the negatives of these kind of disposable menstrual cups is that they can be a little bit difficult to insert and remove because you really have to press them into place, right up below your cervix.  The Soft Cup also doesn’t have a stem to pull on like a menstrual cup does to make removal easier. If you have a low cervix, this shouldn’t be a problem, but if you have a longer vaginal canal, it can actually be quite difficult. This is especially true if you have short fingers, or a wrist injury.

However, if you’re having a hard time inserting the Soft Cup disposable menstrual cup, keep trying! Most women can eventually insert their Soft Cup with a bit of practice. It’s just like doing anything new-practice makes perfect. Traditional menstrual cups like the Diva Cup take a while to get the hang of too. Soft cups are much the same, so don’t give up before giving it at least a few goes!

You can easily find the SoftCup in all countries on Amazon: 


Sex During your Period Really is Possible!

It really is possible to use a menstrual cup during sex. The key is using the right kind, which means a Soft Cup! Spread the word to your friends-sex during that time of the month no longer has to be a very messy affair. Yes, you heard it here first! You can have sex during your period without all the mess and hassle. It’s really true. And we love it.