Period Panties vs Menstrual Cups Introduction
Let’s talk period protection. Are you trying to decide between period panties and a menstrual cup? We’ll help you figure out which one is right for you.
The good news is that both of these products are eco-friendly, affordable and safe to use.
But, are period panties, or a menstrual cup better for your specific situation? Keep on reading.
Period Panties vs the Diva Cup
Period Panties Introduction
The Best Period Panties
|Best Overall Menstrual Underwear||Most Affordable||Organic Period Panties||Most Comfortable|
|Modibodi||Yoyi Fashion||Hesta Organic||Anigan Period Panties|
|Check Price||Check Price||Check Price||Check Price|
Menstrual Underwear are very similar to regular underwear, but they have one, or both of these things.
Some period panties have only a leakproof layer in them. This means that you should use them with a menstrual cup, tampons or pads for best results. They don’t absorb any fluid, but they give you that extra bit of confidence you might need during your period.
Other menstrual underwear have an absorbent layer in them, as well as a leakproof layer. Absorbency levels vary, but in general, it ranges from something like a pantyliner, to as much as a heavy tampon or overnight pad.
Which one do you need? The choice really is up to you. It depends on the purpose that you’re wearing them for (sole source of protection, or as a backup) and how heavy your flow is.
For our top picks, you’ll want to check this out: Top 5 Period Panties.
Menstrual Underwear Pros:
- Various absorbency levels
- Offer an extra layer of protection
- Can give you extra confidence during your period
Period Underwear Cons:
- Some brands (Thinx) are extremely expensive
- Durability can be an issue
- Quality varies, the same as with regular underwear
Menstrual Cup Introduction
A menstrual cup is a firm, cone-shaped device that is designed to collect menstrual cup. Most people use it as a replacement for tampons. They sit low in the vaginal canal, and have to be taken out, emptied, cleaned and then reinserted every 12 hours (or sooner with a heavy flow).
Most people who try menstrual cups really seem to love them, although there is a bit of a learning curve with them. It takes most people 3-4 cycles to really get the hang of them.
If you take a look on Amazon, you’ll notice that there are 100+ choices. How to find the best one? This is a good starting point: The Best Menstrual Cups for 2019.
Period Cup Pros:
- Affordable over the medium to long-term
- Lowers your risk of Toxic Shock Syndrome, when compared to tampons
- Higher capacity than with tampons
- Can be used for up to 12 hours
Period Cup Cons:
- Finding the right one can be difficult (Try our Menstrual Cup Quiz)
- More expensive in the very short term
- Learning curve to inserting and removing them
Period Panties vs Menstrual Cups: The Takeaway
If you’re looking to decide between period panties and a menstrual cup, you’ll need to think about your needs.
When to Use Period Panties
Most people don’t use menstrual underwear as their sole source of protection. Many brands have quite low absorbency levels.
Even if the absorbency level is, in theory high enough, actual performance sometimes isn’t that great.
You can use period panties for spotting between, or before periods. Another reason you might consider them are if you have light incontinence issues.
When to Use a Menstrual Cup
Many people have made the switch from tampons to a menstrual cup as their main source of period protection. They’re eco-friendly, affordable, healthier, and also come with a reduced risk of TSS.
We actually hope that one day, a menstrual cup will be found in the hands of every single menstruating person in the world. They really are that good of a product.
Period Panties vs Menstrual Cups: Summary
It’s not really a matter of deciding between one or the other. Both are great products. Most people have the best results by using a menstrual cup, and then a backup form of protection in case of leaking.
It could be period panties, pantyliners, or pads. Some people are very confident in their menstrual cup and use nothing. The choice is yours!
Period Panties vs Menstrual Cups: Have your Say!
Which period protection option is right for you? Leave a comment below and let us know your thoughts.