It’s time to get real about a topic everyone hates – menstrual periods. It’s one of those things we all prefer to ignore except when absolutely necessary. But is ignoring your period costing you, your body, and the environment?
It’s easy to keep on using the standard tampons and pads without putting much thought into it. But lately, the more nature-minded ladies have sparked a revolution known as the reusable menstrual cup.
It’s exactly what it sounds like: a discrete, biocompatible cup you place in your vagina. It collects the menstrual fluid, and you simply empty it into the toilet, rinse, and re-insert.
While it sounds intimidating to be that up close and personal with yourself, there are definite advantages.
Advantages to Using a Reusable Menstrual Cup
If you’re new to menstrual cups, here are the advantages you need to know:
Pros for Your Health
Everyone has heard the horror stories about toxic shock syndrome (TSS) from tampons. It’s a genuine danger, and it’s one you avoid with menstrual cups.
On top of TSS, menstrual cups also avoid the chemicals, bleaching agents, etc. in tampons and pads. Some women are more sensitive to these materials than others. You may be surprised at how much of your vaginal irritation is avoidable with this one simple swap.
If you need more to add to this heaping list, tampons can also mess with your vagina’s pH balance. Your body needs to maintain a delicate ecosystem, and tampons throw it for a loop.
One caveat, though: if you’re sensitive to latex, buy a silicone menstrual cup instead of a latex one.
Pros for Your Budget
Have you ever added up the amount you spend every year on tampons, pads, and pantiliners? It’s nothing shy of depressing. That’s not even counting the amount of money wasted in leak-ruined undies.
One reusable menstrual cup can be used for a full year (though some brands vary). Plus, it forms a seal along the inside of your vagina, so no more embarrassing leak stains!
Most cups cost between $20 and $40. If you spend more than $3.33 per period (i.e., all of us), you’re saving cash.
Pros for Your Convenience and Comfort
Life doesn’t slow down when you’re on your period. In fact, it seems to be frustratingly opposite.
One of the many benefits of reusable menstrual cups is that they can be worn for 12 hours. Yep, 4 hours longer than you can safely wear a tampon before you risk TSS.
Plus, there’s no need to refill your purse stash of tampons every morning. And who wouldn’t love waving goodbye to that awkward office walk to the bathroom with an obvious tampon in your pocket?
As if you needed another pro to add to the list, we have two words: pad rashes. We’ve all dealt with them, and the menstrual cup makes them a thing of the past.
Pros for the Environment
The reusable menstrual cup isn’t just great for you, it’s great for the planet. Every tampon or pad you use takes plant material, fossil fuels, landfill space, and more. The average woman uses up to 16,000 tampons or pads in her lifetime! That’s one heck of an environmental footprint.
With menstrual cups, you can rest assured that you’re taking a positive step toward helping the environment.
To Each their Own
We recognize that menstrual cups can sound scary to someone who’s not familiar. But our mission is to educate you about your options. At the end of the day, every woman has to do what works for her.
If you’re ready to get started, shop for menstrual cups conveniently online. Or, consider taking our menstrual cup quiz. There are five easy question that will help you find the best menstrual cup for your body type: