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You are here: Home / Menstrual Cup FAQs / 10 Tips for Using the Blossom Cup

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10 Tips for Using the Blossom Cup

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Top 10 Tips for Using the Blossom Cup

An Introduction to the Blossom Cup

The Blossom Cup is a newcomer to the menstrual cup world, but it’s quickly become one of the more popular menstrual cups. The reason people like it so much is because of the affordable price—it’s often 1/2 to 1/3 the cost of the more expensive ones.

Besides the price, it’s a top-quality menstrual cup that has thousands of positive reviews on Amazon. Most people who try it really seem to like it. There’s also a money-back guarantee in case you don’t.

For more details, be sure to check out the full Blossom Cup Review.

Tips for Using the Blossom Cup

Ready for some tips for using the Blossom Cup? Let’s get to it!

Tip #1: Don’t Give Up!

First things first. There’s a learning curve to using a menstrual cup that you need to be aware of. This is with any menstrual cup, and not the Blossom Cup in particular.

It takes most people 3-4 cycles to really get the hang of using one correctly. The key is to not give up on it too quickly.

Tip #2: Wash your Hands

Don’t forget to wash your hands well before handling the Blossom Cup. This applies to both inserting and removing it. If you don’t, you can introduce all sorts of harmful bacteria into your vagina, which can lead to things like yeast infections or bacterial vaginosis.

Tip #3: Point the Blossom Cup Back and Down when you Insert It

When you’re inserting the Blossom Cup, you first have to fold it. Then, when you insert it into you vagina, point it back and down. Don’t point it up towards the sky because this will usually mean that it’s not right under your cervix.

How to Insert a Menstrual Cup

Tip #4: You Can Save Money, and Lots of It

If you’re looking to save money during your period, then you’ll need to seriously consider using something like the Blossom Cup. You’ll break even in just a few months when compared to tampons, and then you’ll have years of savings down the road.

Tip #5: Keep it Clean to Increase the Life-Span of your Blossom Cup

In order to maximize your cost-savings, and eco-friendliness of the Blossom Cup, you’ll want to make sure it lasts as long as possible.

You can do this by following these quick tips:

  • Only use mild soap or menstrual cup wash and water to clean your Blossom Cup.
  • NEVER put a menstrual cup in the dishwasher, or use harsh cleaners or abrasives.
  • Store your Blossom Cup in the cloth bag that comes with it. Do not keep it in an airtight container.

Tip #6: Can’t Remove your Cup

It’s not so uncommon to find it difficult to remove your Blossom Cup in the morning. If this happens to you, relax. Come back again in a couple of hours. If you still can’t get it out, push down with the muscles in your vagina and reach up for the stem.

Pull down gently on the stem, until you can reach the base. Squeeze in with two fingers to break the suction seal and then pull the cup out.

Tip #7: Leaking Tips

Tips for using the Blossom Cup: let’s talk leaking.

If you find that your Blossom Cup is leaking, here are a few tips for solving this problem:

  • It could be that your cup is too big, or too small.
  • Try emptying your menstrual cup more frequently.
  • Make sure that the Blossom Cup is fully opened when it’s inside of you.
Menstrual Cup Leaking Help

Tip #8: You Can Use the Blossom Cup with an IUD

In general, you can use a menstrual cup with an IUD. The key is to be extra careful when removing it. Be sure to squeeze in with two fingers on each side of the cup to break the suction seal. Then, remove the Blossom Cup. DO NOT pull out the cup completely by the stem.

Tip #9: When to Replace your Blossom Cup

People use the Blossom Cup for years. You should replace it when you notice any rips, discolouration or tears in it. Also, if there’s an oily or sticky film on it, the silicone has begun to degrade and it should be replaced.

Tip #10: Change Every 12 Hours

It’s recommended that you change your Blossom Cup every 12 hours. You’ll have to do it more if you have a heavy period. Be sure to clean your cup well when you do this.

Tips for using the Blossom Cup: Have your Say

What’s your top tip for using the Blossom Cup? Leave a comment below and let us know your thoughts.

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Filed Under: Menstrual Cup FAQs

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About Jackie

Jackie Bolen has been obsessed with eco-friendly period products for years and is the chief tester and expert here at Reusable Menstrual Cups. She thinks she might know more about menstrual cups than just about anyone in Canada!

She's the author of the book, The Ultimate Guide to Menstrual Cups, available on Amazon, and the host of the Aunt Flo Show Podcast.

You can contact her via email at: [email protected], or find her on social media at:

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As an Amazon Associate I earn from qualifying purchases.

What does this mean? I recommend products (only the ones that I like) and if you buy it through my link, I get a small commission.

Jackie Bolen has been talking about eco-friendly period protection at Reusable Menstrual Cups since 2016. Her goal is to bring informative, unbiased reviews of menstrual cups and other reusable options.

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