Find the Best Menstrual Cup for Your Body Type
Are you looking for the best menstrual cup for your body type? Maybe you’re feeling a bit overwhelmed by the number of menstrual cup choices? You’re probably wondering how to choose a menstrual cup that will work for your body type.
If you are asking yourself these questions, you’ve certainly come to the right place. Scroll down a wee bit to do our popular menstrual cup quiz.
with five easy questions to find you the best menstrual cup possible. It’ll only take a couple minutes of your time, and then you’ll have our top recommendation for which menstral cup to buy.
There are cups for people with a low cervix, people with allergies, people who have given birth vaginally, and those who haven’t. There are cups for smaller vaginas, for larger vaginas, and for everything in between. Don’t worry! There is most certainly a menstrual cup for you.
A Small Disclaimer
Please keep in mind that we are not medical professionals. Our advice is intended to be helpful, and we do have a lot of experience with menstrual cups, but we can’t tell you with 100% certainty that a certain cup will work, or not.
What we can do is give you our best recommendation for which menstrual cup will probably work for you.
Need more Help Choosing the Best Menstrual Cup?
If you have any questions, or comments about finding the best menstral cup, please ask them below. We’ll do our best to help you find the perfect menstrual cup! Trust us, there really is one for just about everybody.
Even if you’ve tried a menstrual cup before, but found it didn’t work, please try again. You probably had a cup that was either too long, or too short. Or, too big, or too small.
Here’s the menstrual cup quiz. Enjoy!
Which Menstrual Cup is Right for Me? The Menstrual Cup Quiz
Buying a Menstrual Cup: Additional Resources
After doing the quiz, if you’re still unsure about which menstrual cup is the one for you, then we have some additional resources you might want to check out:
Of course, the results from the menstrual cup quiz are an excellent starting point and we always recommend going from there.
The Shortest (and Longest Menstrual Cups)
You might have a low cervix, and are wondering what the shortest menstrual cups is. Maybe you’ve had the experience of the regular length ones sticking out of your vaginal canal, or the cup pushing up against your cervix? Not comfortable, to say the least. You’d likely be happier with one of the shorter menstrual cups.
Or, maybe you have a long vaginal canal, and you’ve found that removing the regular length cups is extremely difficult. You reach up into there, but the stem is nowhere in sight. You’d probably do much better with one of the longer menstrual cups.
Check out this Menstrual Cup Length Chart for help in choosing the best menstrual cup for your situation:
The Softest, and the Firmest Menstrual Cups
In general, beginners will want to go for one of the average-firm menstrual cups. This is because inserting them is much easier than the soft ones. You’ll find that the stiffer ones just seem to “pop” open once inserted, with minimal fuss or hassle.
The downside to firmer cups is that for some people, they feel a bit uncomfortable because they press quite strongly against the vaginal canal walls. In some cases, they may even cause cramping.
A soft menstrual cups takes a bit more work to get inserted correctly. This is sometimes not so easy for a beginner, but if you’ve tried other menstrual cups before, you should be fine. Most people get the hang of it eventually. The upside to a softer cup is that it’ll feel very comfortable.
All the details about menstrual cup firmness here:
The Highest Capacity Menstrual Cups
There’s even the possibility, if you combine one of these high-capacity menstrual cups with a pad (we love reusable cloth ones), that you can actually sleep through the night.
You can find out all the details in this menstrual cup capacity chart:
The Smallest, and Largest Diameter Menstrual Cups
If you’re looking for one of the smallest menstrual cups, or the largest in diameter one, you’ve come to the right place. Of course, we have all the average diameter ones too, which will work for most people.
You may want a small diameter cup if you’re a teenager, have never given birth vaginally, or are a very small person.
You’d want to consider one of the largest diameter cups if you’ve given birth vaginally multiple times, or are a very large framed person. Or, perhaps the small/average cups have moved around inside of you a lot and didn’t really stay in place.
You can get more information here: Menstrual Cup Diameter Chart:
How Does a Menstral Cup Work?
A menstrual cup is actually very simple. It’s a bell-shaped cylinder that is designed to sit low in the vaginal canal and collect fluid. They are usually made from silicone, but the Keeper Cup is made from Latex, while the Meluna is made from TPE (Thermoplastic Elastomer).
Once you insert it, you can leave your cup in for up to 12 hours. You’ll have to change it more often if you have a heavy flow, but it does have 2-4x the capacity of a jumbo tampon so you won’t have to deal with it as often.
Empty the cup into the toilet or sink, wash with soap and water, and then reinsert it. At the end up your period, you can sterilize it by boiling it in a pot of water for a few minutes, or not.
It really is that easy. Be sure to take our menstrual cup quiz for help in choosing the best menstral cup for your body type.
Why we LOVE Menstrual Cups
Here are just a few of the reasons we love them so much here at Reusable Menstrual Cups:
Great for the Environment
If you’re looking for an eco-friendly alternative to disposable pads and tampons, then you should seriously consider making the switch to a menstral cup.
Over the course of a lifetime, the average person uses 11,000-16,000 pads or tampons. That’s a lot, especially when you consider that a menstrual cup can last for up to 10 years.
If the average person menstruates for 40 years, then those thousands of tampons could be replaced by just a handful of menstrual cups. That really does make a huge difference for our planet.
Just imagine the possibilities if more and more people made the switch?
Better for your Health
We’re ALL about women’s health here at this website. We want everybody to have the healthiest, safest period experience possible each month. That’s why we recommend menstrual cups so strongly.
Disposable pads and tampons contain trace amounts of harmful chemicals, including pesticides. While it’s not a lot, exposure to this stuff can add up over time.
Menstrual cups are free from these toxins. Of course, be sure to get a top-quality cup and not one of the cheap ones from China that don’t contain medical grade materials.
The other factor to consider is Toxic Shock Syndrome (TSS). To date, there has only been one reported case related to menstrual cup usage. Compare this to tampons that have thousands of cases each year.
It’s clear which is the safer, healthier option for feminine hygiene products.
Will Save you a LOT of Money
Even though menstrual cups have a higher up front cost (around $30 USD), you’ll save money in only a few months when compared to disposable pads or tampons. It’s most definitely making the switch, and the earlier the better.
We’re all about frugal living. If you’re like us, then save some serious cash with a cup. We’re talking about thousands here.
Even More Reasons to Consider a Period Cup
Care and Cleaning of Menstrual Cups
Menstrual cups aren’t cheap, and once you buy them, it makes sense to do everything you can to look after them well. Some companies recommend replacing your menstrual cup every year or two, but in reality, they can last for 5-10 quite easily.
It’s not that difficult to clean a menstrual cup, but there are certainly some things NOT to do. Check out the article below for all the details on how to keep your menstrual cup in tip-top shape.
Here’s some more information:
Have your Say! Did you Find our Menstrual Cup Quiz Useful?
Leave a comment below and tell us what your favourite brand of menstrual cup is. Why do you love it so much. Is there a menstrual cup that you’ve tried but didn’t like? What’s the best menstral cup for you?
But most of all, did you find this menstrual cup quiz accurate? We’d love your feedback!