Find the Best Menstrual Cup for Your Body Type
Are you looking for the best menstrual cup for your body type? Maybe you’re feeling a bit overwhelmed by the number of menstrual cup sizes, brands, and styles? You’re probably wondering how to choose a menstrual cup that will work for your body type.
If you are asking yourself these questions, you’ve certainly come to the right place. Click the link to take our popular menstrual cup quiz.
“Which menstrual cup is right for me?” You don’t have to wonder anymore! We’re taken your body type, age, activity level, allergies, and personal preferences into account.
Our ultimate goal is to help you find the perfect period cup from day 1 in a fun kind of way!
How we Made the Menstrual Cup Quiz
That’s a good question!
It has five easy questions to help you find you the best menstrual cup option possible. It’ll only take a couple minutes of your time, and then you’ll have our top recommendation for which menstral cup to buy.
Put a Cup In It, another website that reviews eco-friendly period products has a quiz as well. How does it compare to the one from Putacupinit? Ours is simpler, less complicated and still gives you some seriously accurate results! Leave a comment below and let us know how you think they compare.
There are cups for people with a low cervix, people with allergies, people who have given birth vaginally, and those who haven’t. There are cups for smaller vaginas, for larger vaginas, and for everything in between. Don’t worry! There is most certainly a menstrual cup for you.
Find the one you need with our simple menstrual cup quiz!
Need more Help Choosing the Best Menstrual Cup?
If you have any questions, or comments about finding the best menstrual cup, please ask them below. We’ll do our best to help you find the perfect menstrual cup! Trust us, there really is one for just about everybody, but you have to check out all the options first.
Even if you’ve tried a menstrual cup before, but found it didn’t work, please try again. You probably had a cup that was either too long, or too short. Or, too big, or too small.
Which Menstrual Cup is Right for Me?
Check out our Menstrual Cup Test here:
A Small Disclaimer
There are a few things to keep in mind.
We are Not Doctors
Please keep in mind that we are not doctors or medical professionals. Our advice is intended to be helpful, and we do have a lot of experience with menstrual cups, but we can’t tell you with 100% certainty that a certain cup will work, or not.
Answer Based on your Average
It’s best to answer the questions based on your average. For example, on the day of your heaviest flow, you may change your tampon every 2 hours. However, if this is only for a half day or so, answer the question about flow based on your average day during your period.
We’d Love to Help!
Leave a comment below if you’re struggling to find the right one. We’d love to give you some specific advice for your situation.
What Can You Do?
What we can do is give you our best recommendation for which menstrual cup will probably work for you, based on the results.
Choosing a Menstrual Cup
Do you need some advice about how to choose a menstrual cup beyond the menstrual cup test? Then you’ll want to check this out:
How to Choose a Menstrual Cup: Things to Consider
If you’re looking for some solid advice on how to choose a menstrual cup, you’ve come to the right place. When trying to decide, “Which menstrual cup is right for me,” you need to look at the following factors:
- Top-quality cups vs. cheap cups. Stick with the ones that are made from medical grade silicone, after all, you’ll be putting it into your vagina for up to a week each month.
- Cervix height. High, medium or low. It makes a difference for menstrual cup length.
- Vaginal birth, or not. If you’ve given birth vaginally, you’ll usually need a larger cup size.
- Materials. Do you have any allergies to latex, silicone, or thermoplastic elastomer.
- Where it’s made. Do you like to shop local for your products?
- How heavy is your period? There are some high-capacity menstrual cups you might want to consider.
- How active are you? You might want to get a firmer cup.
- Have menstrual cups given you cramps before? Then you may want to stick with one of the softer menstrual cups.
- Reputation of the various brands.
Of course, there are other factors beyond this and choosing a menstrual cup can get pretty complicated. A nice starting place is here for how to choose a menstrual cup is here, of course. Check out the Menstrual Cup Test:
How to Pick a Menstrual Cup
Looking for some advice about how to find the right menstrual cup. Check this out:
Buying a Menstrual Cup: Additional Resources
After doing the menstrual cup quiz, if you’re still unsure about which menstrual cup is right for you, then we have some additional resources you might want to check out:
Of course, the results from the menstrual cup quiz are an excellent starting point and we always recommend going from there.
The Softest Menstrual Cups
|Best Soft Menstrual Cup||High Capacity, Soft Cup||Highest User Ratings|
|Sckooncup||Super Jennie||Lena Sensitive|
|Check Price||Check Price||Check Price|
The Shortest (and Longest Menstrual Cups)
Looking for a short cup br? You probably want to know which menstrual cup is right for you.
You might have a low cervix, and are wondering what the shortest menstrual cups is.
Maybe you’ve had the experience of the regular length ones sticking out of your vaginal canal, or the cup pushing up against your cervix? Not comfortable, to say the least. You’d likely be happier with one of the shorter menstrual cups.
Low Cervix Menstrual Cups
|Best Overall||Easy to Find||Collapsible Menstrual Cup||Very High Capacity|
|Meluna Shorty||Femmycycle Low Cervix||Lily Cup Compact||Merula Cup|
|42-48 mm long||43 mm long||58 mm long||50 ml capacity|
|Check Price||Check Price||Check Price||Check Price|
Or, maybe you have a long vaginal canal, and you’ve found that removing the regular length cups is extremely difficult. You reach up into there, but the stem is nowhere in sight. You’d probably do much better with one of the longer menstrual cups.
Check out this Menstrual Cup Length Chart for help in choosing the best menstrual cup size for your situation:
The Softest, and the Firmest Menstrual Cups
Maybe you’re new to menstrual cups and are wondering which menstrual cup is best for you? That’s a good question! We’ll give the low-down on that.
In general, beginners will want to go for one of the average-firm menstrual cups (the regular Lena Cup for example). This is because inserting them is much easier than the soft ones. You’ll find that the stiffer ones just seem to “pop” open once inserted, with minimal fuss or hassle.
The downside to firmer cups is that for some people, they feel a bit uncomfortable because they press quite strongly against the vaginal canal walls. In some cases, they may even cause cramping.
A soft menstrual cup (Lena Sensitive for example) takes a bit more work to get inserted correctly. This is sometimes not so easy for a beginner, but if you’ve tried other menstrual cups before, you should be fine. Most people get the hang of it eventually. The upside to a softer cup is that it’ll feel very comfortable.
Soft vs. Firm Menstrual Cups
All the details about menstrual cup firmness here:
The Highest Capacity Menstrual Cups
My period is so heavy! Which menstrual cup is best for me?
If you have a very heavy period, then you’re going to want one of the highest capacity menstrual cups possible. This will allow you to not have to empty your cup every few hours.
There’s even the possibility, if you combine one of these high-capacity menstrual cups with a pad (we love reusable cloth ones), that you can actually sleep through the night.
You can find out all the details about cup size in this menstrual cup capacity chart:
The Smallest, and Largest Diameter Menstrual Cups
I want a very small, or large menstrual cup! Which menstrual cup is best for me?
If you’re looking for one of the smallest menstrual cups, or the largest in diameter one, you’ve come to the right place. Of course, we have all the average diameter ones too, which will work for most people.
You may want a small diameter cup if you’re a teenager, have never given birth vaginally, or are a very small person.
You’d want to consider one of the largest diameter cups if you’ve given birth vaginally multiple times, or are a very large framed person. Or, perhaps the small/average cups have moved around inside of you a lot and didn’t really stay in place.
You can get more information here: Menstrual Cup Diameter Chart:
What about the Put a Cup In It Quiz?
Putacupinit also has a menstrual cup quiz, so why should you use this one instead of theirs? Ours is simpler. There are fewer questions that’ll take you less time to answer.
At the end, you’ll still get a great recommendation for the best menstrual cup for your body type.
Let us know how this quiz compares to the quiz over at Put a Cup In It. Leave a comment below and let us know your results for both.
How Does a Menstral Cup Work?
A menstrual cup is actually very simple. It’s a bell-shaped cylinder that is designed to sit low in the vaginal canal and collect fluid. They are usually made from silicone, but the Keeper Cup is made from Latex, while the Meluna is made from TPE (Thermoplastic Elastomer).
Once you insert it, you can leave your cup in for up to 12 hours. You’ll have to change it more often if you have a heavy flow, but it does have 2-4x the capacity of a jumbo tampon so you won’t have to deal with it as often.
Empty the cup into the toilet or sink, wash with soap and water, and then reinsert it. At the end up your period, you can sterilize it by boiling it in a pot of water for a few minutes, or not.
It really is that easy. Be sure to take our menstrual cup quiz for help in choosing the best menstral cup for your body type.
How to Choose a Menstrual Cup
Why we LOVE Menstrual Cups
Here are just a few of the reasons we love them so much here at Reusable Menstrual Cups:
Great for the Environment
If you’re looking for an eco-friendly alternative to disposable pads and tampons, then you should seriously consider making the switch to a menstral cup.
Over the course of a lifetime, the average person uses 11,000-16,000 pads or tampons. That’s a lot, especially when you consider that a menstrual cup can last for up to 10 years.
If the average person menstruates for 40 years, then those thousands of tampons could be replaced by just a handful of menstrual cups. That really does make a huge difference for our planet.
Just imagine the possibilities if more and more people made the switch?
Better for your Health
We’re ALL about women’s health here at this website. We want everybody to have the healthiest, safest period experience possible each month. That’s why we recommend menstrual cups so strongly.
Disposable pads and tampons contain trace amounts of harmful chemicals, including pesticides. While it’s not a lot, exposure to this stuff can add up over time.
Menstrual cups are free from these toxins. Of course, be sure to get a top-quality cup and not one of the cheap ones from China that don’t contain medical grade materials.
The other factor to consider is Toxic Shock Syndrome. To date, there has only been one reported case related to menstrual cup usage. Compare this to tampons that have thousands of cases each year.
It’s clear which is the safer, healthier option for feminine hygiene products.
Pros and Cons of Menstrual Cups
Will Save you a LOT of Money
Remember all those pads and tampons we talked about? Thousands over a lifetime. These things really add up, especially if you have a very heavy, or long period.
Even though menstrual cups have a higher up front cost (around $30 USD), you’ll save money in only a few months when compared to disposable pads or tampons. It’s most definitely making the switch, and the earlier the better.
We’re all about frugal living. If you’re like us, then save some serious cash with a cup. We’re talking about thousands here.
Even More Reasons to Consider a Period Cup
Care and Cleaning of Menstrual Cups
Menstrual cups aren’t cheap, and once you buy them, it makes sense to do everything you can to look after them well. Some companies recommend replacing your menstrual cup every year or two, but in reality, they can last for 5-10 quite easily.
It’s not that difficult to clean a menstrual cup, but there are certainly some things NOT to do. Check out the article below for all the details on how to keep your menstrual cup in tip-top shape.
Here’s some more information:
Have your Say!
One of the reasons that menstrual cups aren’t more popular is because it can be overwhelming to find the best one for your body type. Did the menstrual cup quiz help you with that?
Have you taken the Put a Cup In It Quiz? How do your results compare. We’d love to know your thoughts!
Leave a comment below and tell us what your favourite brand of menstrual cup is. Why do you love it so much. Is there a menstrual cup that you’ve tried but didn’t like? What’s the best menstrual cup for you?
But most of all, did you find this quiz accurate and fun? We’d love your feedback! Please share it on Twitter, Facebook, or Pinterest.