Welcome to the menstrual cup comparison chart that will help you choose the right eco friendly menstrual cup for your body type. Choosing your first menstrual cup can be a daunting process. There are so many to choose from, in a huge range of prizes, sizes and styles.
Have a look at the Cheap Menstrual Cups We DON’T Recommend:
A Few Notes:
Rating: Based on Amazon customer reviews with cups that have 100+ reviews. If less than 100 reviews, it’s a combination of user ratings + our own rating.
Length: Average is about 70 mm.
Diameter: Average is about 41 mm.
Capacity: Average is about 30 ml.
There’s also a “buy now” button if you’d like to check out the cup for yourself on Amazon.
Specific Types of Menstrual Cups
If you’re looking for a specific type of cup, then check out the following articles here at Reusable Menstrual Cups:
Menstrual Cup Comparison: More Details
If you’re looking for some additional information about menstrual cup comparison, then you’ll want to check out the following.
Menstrual Cup Firmness Chart
If you’re looking for the softest menstrual cup, the firmest menstrual cup, or anything and everything in between, then you’ll need to check this out:
There is one distinct advantage to a stiff menstrual cup, as well as one big disadvantage.
In general, firmer menstrual cups like the Lady Cup or Yuuki Cup are easier to insert than the softer cups such as the Sckoon Cup or Super Jennie. This is because once you insert them into the vaginal canal, they should just “pop” open quite easily and snap into place. Some of them can create some serious suction, which is what actually prevents leaking.
However, because the stiffer menstrual cups press so strongly against your vaginal canal walls, they can sometimes feel quite uncomfortable. This can even result in cramping for some people. If this is the case for you, you may want to consider one of the softer menstrual cups instead.
Menstrual Cup Lengths Chart
Maybe you have a low-cervix and want to find out the shortest menstrual cup? Maybe you have a long vaginal canal and want to know what the longest menstrual cup is? Or, you have an average height cervix, and just want to find a normal cup.
You’ll need to check this out:
Do you know how to measure your cervix? Check out this short video for all the details:
I Have a Low Cervix!
So, you’ve learned that you have a low cervix. This means that you’ll want one of the shortest menstrual cups such as the FemmyCycle Low Cervix, or the Meluna Shorty. If you try to use an average or long menstrual cup, one of two things will happen:
- The stem will stick out of your vaginal canal
- The menstrual cup will push up against your cervix.
Trust us, neither of these things are comfortable, and should be avoided!
What is the Shortest Menstrual Cup?
If you’re looking for a very short menstrual cup, you’ve come to the right place. Here are your best choices:
50 mm in length: FemmyCycle Low Cervix
42 mm in length: Meluna Shorty Small (ball)
45 mm in length: Meluna Shorty Small (ring)
I Have a High Cervix
So you’ve found out that you have a high cervix, or long vaginal canal. You have a lot more options available to you than if you have a low cervix. Most of the cups that are 70 mm, or longer will work well for you.
In order to remove a menstrual cup, you should try to grasp the base. If you can’t reach the base, you can grasp the stem and pull down gently until you can get to the base. Squeeze in the sides to release the suction seal and pull it out.
However, if you have a very long vaginal canal, you may not be able to reach the stem. In this case, you’ll have to use your pelvic muscles to push the cup further down until you can get the stem. This process will obviously be easier if you have a longer menstrual cup because you can get to the stem sooner.
Menstrual Cup Capacity Chart
Or, maybe you’re a smaller person, or a teenager and want to know what is one of the smallest menstrual cups? You’re also in the correct place!
Check this out:
Which High-Capacity Cup do you Recommend?
Do you have a very heavy period? You’re probably wondering which high-capacity menstrual cup we recommend.
First of all, congratulations on making the switch from jumbo tampons. They have a capacity of around 10-12 ml, while an average menstrual cup holds around 30 ml. High capacity cups hold around 40 ml, or 4x more than a tampon. This means 4x less period hassle. You might even be able to sleep through the night during your period!
As for which high-capacity cup we recommend, any of the four that we mention on the chart are quite good: Super Jennie, Anigan EvaCup, Yuuki, or Meluna. They are all made in the USA or Europe from top-quality materials according to strict standards.
However, if you’re strictly looking for the highest capacity cup, then you’ll need to check out the Super Jennie (L), or the Meluna (XL), coming in at 42 ml. The Super Jennie is widely available in North America, while the Meluna Cup is quite popular in Europe.
Menstrual Cup Diameter Chart
You may be looking for the smallest diameter menstrual cup if you’re a teenager, or someone who is very small. This is particularly true if you haven’t given birth vaginally.
Or, perhaps you’re looking for one of the largest diameter menstrual cups if you’ve given birth vaginally multiple times, or are a very large framed person.
Perhaps you want a menstrual cup that is average in diameter. These ones will work for most people.
You can find out all the details about menstrual cup sizing here:
What are Menstrual Cups Made From?
Medical Grade Silicone
In general, menstrual cups are made from high-quality, medical grade silicone that is approved by the FDA. For example, the MoonCup, Diva Cup, Anigan EvaCup, and the Lena Cup are all excellent choices and the material in them is the best that you can find.
Medical grade silicone is a product that you can feel safe putting inside your body for up to a week each month. It’s used in a wide variety of other products that are safe for this purpose.
The Silicone: Is it all Medical Grade?
An excellent question that some people have is whether or not all the menstrual cups made from silicone, are made with materials that are medical grade. All of the top-quality cups are, yes.
However, there are numerous cheap menstrual cups which are quite secretive about the materials they use, as well as the manufacturing process. In general, these cups are so, so flimsy that they barely work. This leads us to believe that the silicone is sub-par and certainly not something that we’d want to put inside our bodies.
The Keeper: Made from Latex
The advantage of it is that it can last for 10 years or longer, which is a few years longer than the average cup made from silicone. If you’re serious about saving money in an eco-friendly way, you might want to consider the Keeper Cup.
The disadvantage is that some people are allergic to latex, while others develop an allergy to it after repeated exposure.
The Meluna Cup: Made from Thermoplastic Elastomer (TPE)
The other exception is the Meluna Cup which is made from Thermoplastic Elastomer (TPE). One advantage to this menstrual cup material is that it molds to your body after heating up. Some people find this cup very comfortable, and if you’ve experienced cramping with some of the stiffer menstrual cups, you may want to try this one out.
Help in Choosing the Best Menstrual Cup
So you’ve checked out this menstrual cup comparison chart, but still aren’t sure what the best menstrual cup is. That’s normal! There are a ton of choices out there.
Just have a look at “menstrual cups” on Amazon and you’ll see pages and pages of options. It can be overwhelming to try to find the one that will work for your body type, as well as try to avoid the cheap cups that are pieces of junk!
That’s why we’ve put together our menstrual cup quiz. We’ve put together all the information from this menstrual cup comparison chart, along with our extensive knowledge from reviewing all the cups.
The result is this menstrual cup quiz with five simple questions that will only take a minute or two of your time. At the end, you’ll get a recommendation or two for the best menstrual cup your body type.
There are cups for people with a low cervix, high cervix, people who’ve had children, and those who haven’t. There are cups for smaller people, and for larger people, and for those with allergies. And of course, a menstrual cup for everyone in between!
We only recommend the top-quality menstrual cup brands that we’d personally feel safe putting inside our own bodies.
Check it out here: Menstrual Cup Quiz
What’s the Best Menstrual Cup for Beginners?
Many people want to know what the best menstrual cup for beginners is. If you’re looking for your first menstrual cup, then this is an important question! The top-quality cups cost $15-30 USD, so you don’t want to waste money on a cup that won’t work for you.
Check out the Diva Cup
For beginners, we often recommend that they start with the Diva Cup. It’s the most popular menstrual cup in the world for good reason. The Diva Cup is made in Canada from top-quality medical grade silicone according to strict standards. The company has been around for years, far longer than most of the other period cup manufacturers.
In terms of sizing, the Diva Cup is “average,” which is why it’s the cup to which most others are compared. The Diva Cup capacity is 30 ml, for both the small and large, while the length is 70 mm. The only difference between the small and large is the diameter, with the small coming in at 41 mm, and the large 45 mm.
Diva Cup Firmness
In terms of firmness, the Diva Cup is “average.” This means that it will pop open and snap into place easily enough when you insert it, but it’s not so stiff that it will feel uncomfortable inside of you.
Most people have the best results with cups that fall into this stiffness category. Softer cups can be hard to insert, while firmer cups can be uncomfortable.
Buy the Diva Cup
You can check out the Diva Cup for yourself on Amazon:
Head to Head Menstrual Cup vs. Menstrual Cup
If you’re looking for a direct comparison between two popular brands of menstrual cups, you’ve come to the right place! You can check out the following:
The Diva Cup is the most popular brand of menstrual cup in the world. The Lena Cup is a bit of a newcomer. However, it’s quickly gaining in popularity and we predict that in a few years, this may overtake some of the big names in the menstrual cup world.
The Diva Cup has been around for years, while the Anigan EvaCup is a bit of a newcomer. We, however, love that the Anigan EvaCup has a huge range of sizes, as well as colours. It’s quickly becoming quite a popular menstrual cup brand.
We compare one of the more expensive menstrual cups, the Diva Cup to the Dutchess Cup, a cheap cup out of China. Does the Dutchess Cup stack up?
We compare two of the oldest, most established and popular menstrual cup brands in the entire world. The Diva Cup is out of Canada, while the MoonCup is based in the UK. They are almost identical, but is there a slight edge for one of them?
The Diva Cup and the Lunette are two of the best menstrual cups in the world. How do they compare?
We compare two of the new, top-quality menstrual cups made in the USA. They are very similar in terms of price, and user ratings on Amazon. Is there one that has the slight edge over the other one?
We compare the newcomer, the Anigan Eva Cup, to the Lunette Cup, which has been around for years.
Check out the comparison between the old, established MoonCup, to the newcomer, the Blossom Cup.
We compare two of the oldest, most reputable menstrual cups in the world, the MoonCup and the Lunette Cup.
The Soft Cup is a different kind of menstrual cup. In fact, it’s not really a traditional menstrual cup at all. It’s actually a flat disc, that’s designed to sit right up under your cervix, unlike menstrual cups which are stiff, bell-shaped cylinders that sit lower in your vaginal canal.
Although Soft Cups are disposable, they do have the advantage when it comes to sex on your period. You can wear a Soft Cup for this purpose, while you definitely wouldn’t want to wear a regular menstrual cup.
We compare the Diva Cup, the most popular, traditional menstrual cup with this interesting alternative.
Unbiased, Factual Reviews
We hope that you found this menstrual cup comparison chart useful. Our goal is to provide unbiased, factual reviews of the best menstrual cup brands on the market today. Please do let us know if we’ve missed out on one. There are new ones on the market almost every week and we do try to keep this chart up to date, but sometimes one gets by us. Please do let us know if you’d like us to review a new menstrual cup, and add it to this chart.
Menstrual Cup Comparison: Have your Say
Leave a comment below and let us know what you think the best menstrual cup is. Why is it the best? Is there a menstrual cup you’ve tried, but it didn’t work for you? Also let us know!