Instead Softcup vs Diva Cup: Key Features
Here are the key differences between the Diva Cup and Soft Cup Disposable Menstrual Cup:
- Disposable menstrual cup (single use only)
- Can be quite expensive if used as the sole period protection product
- Fits right below the cervix
- Flat, flexible disc
- Can be used during penetrative sex
- Made by the same company behind the Flex Menstrual Disc
- Can be a bit difficult to insert and remove is you have a high cervix/short fingers or wrist injuries
The Soft Cup can often be found in local drugstores, or check it out online: (Soft Cups on Amazon).
- Reusable menstrual cup (most people get years of use, although the company says 1-2 years)
- Eco friendly, and affordable period protection
- Can potentially save a lot of money if used in place of tampons
- Sits low in the vaginal canal, just so that the stem isn’t sticking out
- Firm cylinder made from medical grade silicone
- Not for use during sexual intercourse
- Made in Canada
You can sometimes find the Diva Menstrual Cup in stores. However, prices are often better online: (Diva Cup on Amazon).
SoftCup vs Diva Cup: An Introduction
SoftCup vs Diva Cup: which menstrual cups is right for you?
This is a bit of a tricky question to answer because you’re actually comparing apples to oranges. The Diva Cup and the Instead menstrual cup are two very, very different types of feminine hygiene products. Although they’re both loosely considered “menstrual cups,” that’s about the only similarity.
When you compare something like the Diva Cup to the MoonCup, or the Lunette Cup, you’re comparing apples to apples and it’s easy to choose the best one for your body type. One cup is 70 mm long, while the other is a low-cervix cup at 50 mm. Maybe one is a high-capacity cup at 40 ml, while the other one is a normal 30 ml.
Nevertheless, let’s examine the SoftCup vs. the Diva Cup with the goal to help you figure out which one is best for you.
When to use the Soft Cup
- Period sex!
Soft Cups are disposable, which makes them expensive, and also not great for the environment.
When to Use the Diva Cup
- During your period, but you’re not having penetrative sex.
Diva Cups are reusable, which makes them a fabulous choice for the environment, as well as your bank account.
All about the Diva Cup
First, some basic information about each type of feminine hygiene product.
The Diva Cup is the oldest, most popular traditional menstrual cup in the world. It is made of medical grade silicone in Canada and is bell-shaped.
The DivaCup measures 70mm in length and is designed to sit between the cervix and vaginal canal opening. The lower it sits, the better and you should place it just so that the stem isn’t sticking out of your vaginal canal.
It’s designed to be reusable and the company recommends replacing it every year or two (but many people find that it lasts longer than that). See: How Often to Replace a Menstrual Cup for further details.
Overall, it’s an eco-friendly reusable period product that will save you a ton of money over the medium to long-term. It’s often our most highly recommended cup here at Reusable Menstrual Cups.
It has some excellent reviews on Amazon, and most people that use this product just find that it works. By work, I mean doesn’t leak, which is, after all, what you want a feminine hygiene product to do.
To sum it up, it’s often the first menstrual cup that people try. And it’s so good that most of the people end up sticking with it for the rest of their lives. That’s about all there is to say!
Diva Cup Review
All about the Instead SoftCup
On the other hand, the SoftCup is designed for a 1-time use only. It sits higher up in the vaginal canal, right below the cervix. It’s flat, and soft, unlike the Diva Cup.
The Soft Cup is basically a firm ring, with a pouch to collect menstrual fluid hanging down from it. Although Soft Cups can be a bit difficult to insert, one of the major advantages is that you are able to have penetrative sex while wearing one. They can also be a bit more difficult to remove—hopefully you have long fingers!
Instead Menstrual Cup: Not Reusable
Because the Soft Cup is designed for only a single use, you will have to spend money on them, as well as create waste when throwing them in the trash.
However, if you want to have non-messy sex while on your period, you don’t have a lot of options beyond the Soft Cup. Thankfully, it’s a good choice and works well for most people. User reports show that most people (both sides) were unable to feel the Soft Cup during penetrative sex.
SoftCup vs Diva Cup
As you can see, the Soft Cup and the DivaCup are indeed very different and it can be a little bit hard to compare them. Both however have their pros and cons. Let’s look at these in more detail.
We’ll try to help you figure out which one is right for you, or if both belong in your bathroom cupboard.
Diva Cup Pros:
- Oldest, most popular menstrual cup in the world
- Manufactured in Canada
- Readily available in almost all countries
- Great for the environment
- Cost is not high when considering 2+ years of use
- The small size is quite large for smaller people, or those with a low cervix
- Offers a chemical free period experience
- Most people try this one first, and end up sticking with it for the rest of their lives
- Excellent customer service and support
- Readily available in drugstores in many countries around the world.
- Stiff enough that it’s reasonably easy to insert.
Diva Cup Cons:
- Expensive up-front cost
- Some people find that it leaks
- Can’t be used during sex
- Can be a bit difficult to insert (most people take 3-4 cycles to figure it out)
- Some people find that it’s too stiff, and feels uncomfortable inside of them.
What People are Saying about the Diva Cup:
“Overall, the Diva Cup is a great product. The key, however is to give yourself some time to get used to it. There is definitely a learning curve.”
“I love that I’ve finally found a reusable feminine hygiene product that works for me. It’s so much cheaper, and also better for the environment.”
“Never using pads or tampons again. Thank you DivaCup!”
“I’ve tried all sorts of pads and tampons, including the organic ones. But I found that they all give me a nasty rash on my lady bits. I’m not sure why I didn’t find out about the Diva Cup until now, but I’m so thankful I did. Finally, a product that feels good inside my body!”
More Information about the Diva Cup
Buy the Diva Cup
It can sometimes be a little bit difficult to find the Diva Cup at your local pharmacy, particularly if you live in a small town. The best place to get one is on Amazon. There are plenty of resellers and you can compare prices and shipping options between them.
Check out the deals for yourself today:
More Details SoftCup vs. Traditional Menstrual Cups
- Can be used during penetrative sex
- Low up-front cost
- No cleaning (just throw it in the trash)
- One size fits most people
- Variety of box sizes
- Can be left inside for up to 12 hours, compared to a tampon with a maximum time of 8.
- Can be more difficult to insert and remove than a Diva Cup
- No environmental benefits like with reusable menstrual cups
- May not be compatible for people with IUDs (consult your doctor) because both are in the same spot in the vaginal canal
- More expensive than a reusable menstrual cup (when you consider the cost over the year).
- Can be very messy to remove compared to the Diva Cup
Instead SoftCup Review
What People are Saying about the Instead Menstrual Cup:
“I generally prefer my Diva Cup, but the Soft Cup works well when I want to have some “adult time” during my period.”
“Works better than pads and tampons, although they do take a bit of getting used to. It’s the first time I haven’t had to get up in the night to deal with my period when I’m at my heaviest flow. Love Soft Cups!”
“I switched to SoftCups from pads and tampons a couple of years ago. My favourite thing about them is that I only have to change them about 1/2 as often as with the other disposable. That means being able to get through a hike, or most of my workday without the hassle and inconvenience. I love Soft Cups, but my only request is that they make them a bit sturdier so that they’re reusable.”
More Information about the SoftCup:
Buy a Box of Soft Cups
Does it sound like the Soft Cup is right for you? It may indeed be, particularly if you love the idea of having non-messy penetrative sex during your period.
Soft Cups are not always readily available at your local pharmacy, so we recommend buying them online. You can check out Soft Cups for yourself on Amazon today. There are plenty of options for box sizes, and you can easily compare prices.
Check out Soft Cups on Amazon today:
Softcups vs Diva Cup: Which One is Easier to Insert and Remove?
If you’re trying to decide between a disposable menstrual cup like the Softcup, and a reusable one like the Diva Cup, you may want to know which one is easier to insert and remove.
It Mostly Depends on You!
We know it’s probably not what you want to hear, but it really does depend on the person! Some people find a menstrual cup like the Diva Cup super easy to insert and get it on their first try, while others struggle for a few cycles. It’s the same with the Soft Cup.
But…Diva Cup is Slightly Easier to Insert
But, if pressed to give you an answer, we’d say that the Diva Cup is easier to insert than the Softcup. This is because it sits low in your vaginal canal, instead of right under your cervix. You don’t have to reach waaaaay up in there to get it done.
Removal: Diva Cup is Easier than the Soft Cup Disposable Menstrual Cup
For removal, the Diva Cup is also easier because the stem should be right around the entrance of your vagina. Just pull on it gently until you can reach the base. Then, squeeze in the sides with two fingers to break the suction seal and pull it out.
For a disposable menstrual cup like the Softcup, you have to hook one finger under the rim and pull it out. This can prove to be not so easy if you have a long vaginal canal, short fingers, or a wrist injury.
What about Flex Menstrual Discs?
You may have heard of this new product, Flex Discs. In reality, it’s very similar to the Soft Cup, and it’s in fact made by the same company. The company says that the Flex Menstrual Cup has a newer, updated design and newer materials.
The main difference between the Soft Cup and the Flex Disc is how you can buy them. For the SoftCup, the best place to buy a box is on Amazon, but you may also be able to find them in your local drugstore.
With the Flex Disc, you can only get them through a subscription model. You have to sign up for a regular delivery every few months. Of course, you can cancel at any time and you’re not locked in should you be unhappy. They are more expensive than Soft Cups, but the convenience may be worth it for you.
Flex Menstrual Discs vs. Menstrual Cups
Compare Non-Messy Period Sex Options
SoftCup vs Diva Cup: The Takeaway
Overall, most people seem to prefer the Diva Cup to the Soft Cup. There are a few reasons, but the main ones are environmental and cost savings benefits.
The reason that people use a menstrual cup instead of disposable pads or tampons is because they’re concerned about putting more waste than necessary in the landfill, or they want to save a bit of money (pads and tampons are expensive!).
It’s true-Soft Cups are comparable to disposable pads and tampons when it comes to wastefulness and expense. So you are in fact losing a huge advantage of the more traditional menstrual cups like the Diva Cup, Lena Cup, or Anigan EvaCup.
Ease of Use for SoftCup vs Diva Cup
The other factor to consider in this SoftCup vs. Diva Cup comparison is ease of use. It’s reasonably easy to insert a Diva Cup, or other traditional menstrual cups. Removal is not that messy either, and you often won’t get much menstrual fluid on your fingers at all.
However, most people comment that while inserting a SoftCup was easier than expected, removal was not. It’s quite difficult to remove it without spilling all of the fluid in it.
However, the SoftCup does come out a winner when considering you just throw it in the trash, instead of having to clean it. It’s not a huge deal to keep a menstrual cup clean, but it does take some time and effort. See: How to Clean a Menstrual Cup for more details.
SoftCup: Worth Having a Box in your Bathroom Cupboard
Where the SoftCup does come out a clear winner is if you want to have penetrative sex during your period. The two basic options you have are messy sex, or not messy sex if you use a SoftCup (or a sea sponge tampon).
Although it is a bit of a hassle insert and remove the SoftCup, most people find that this fact alone (period sex!) makes them worth having a box of them in their bathroom drawer.
There is a bit of a learning curve for inserting them, but once you get it, you get it. Most people do eventually figure it out, so don’t give up if you like to have non-messy period sex! There is a great option for you, if you take the time to figure it out.
Diva Cup: Great for Everyday Use
So here’s what you need to know. If you’re looking for a menstrual cup for everyday use, then the Diva Cup is a clear winner. It’s cheaper (in 3-4 months), much better for the environment, leaks less, and is easier to insert and remove.
However, it’s stiff silicone which means that it’s totally unsuitable to have inside you while having penetrative sex. That’s where Instead Soft Cups come in.
Get yourself a Diva Cup on Amazon today:
SoftCup vs Diva Cup: Sex During your Period?
If you’re looking for a menstrual cup suitable for this purpose, then the SoftCup, which sits right up under your cervix is a clear winner. Most people, as well as their partners can’t feel the SoftCup once it’s inside. No more messy sex? Love it.
We hope you found this article about the SoftCup vs. Diva Cup useful! Leave a comment below and tell us which one your prefer and why.
Get yourself a box of SoftCups on Amazon today:
Softcup vs. Diva Cup: Which one is More Eco-Friendly?
If you’re wondering which menstrual cup option is better for the environment, it’s the Diva Cup hands down.
The Soft Cups tries to bill itself as an eco-friendly option when compared to tampons. This may in fact be true, kind of. But, in reality, there isn’t much difference between the disposable Soft Cup which you can wear for up to 12 hours, and disposable tampons which can be worn for 8.
If you’re looking for the truly eco-friendly option, then you’ll need to consider the reusable Diva Cup. Although the company recommends replacing it every couple of years, most people find that it can last for 5-10 years.
During this period of time, the Diva Cup potentially replace more than a thousand tampons.
SoftCup vs Diva Cup in terms of environmental friendliness: The Diva Cup is the winner!
Diva Cup or Softcup: Which One is Cheaper?
Softcup or Diva Cup: which one will save you the most money? If you’re looking to reduce your spending on period products, then you’ll want to know which one is the cheaper, Softcups or the Diva Cup.
As far as period protection goes, Softcups are one of the most expensive products you can use for everyday use. They generally cost around $0.75 per cup. If you use two per day, then that’s $1.50 per day, or $7.50 for a period that lasts 5 days.
Most people spend less than $5 on pads or tampons during this same amount of time.
Compare this to the Diva Cup, which costs around $30. If you use it for three years, then that’s $10 per year, or less than $1 per period.
Soft Cup vs. Menstrual Cup: if you’re looking strictly at price, a reusable menstrual cup like the Soft Cup is the winner by a long shot.
Can I Reuse the Soft Cup Disposable Menstrual Cup?
A way that you might consider getting around the fact that Soft Cups are more expensive, and also less environmentally friendly than the Diva Cup would be to reuse it a few times. Perhaps you could just wash it when you take it out and use it for an entire cycle.
However, the company is VERY clear that Softcups (and Flex Menstrual Discs) are single-use products only. Using feminine hygiene products designed for only one use more than once can lead to a whole bunch of problems, so just don’t do it.
The main reason is that the materials in single-use products like tampons or Soft Cups can’t be washed easily. Putting them back in without proper cleaning can lead to things like infections and Toxic Shock Syndrome (see below for more details).
Soft Cup vs. Diva Cup: Risk of Toxic Shock Syndrome
If you’re considering making the switch to a Soft Cup or Diva Cup, then you’ll probably want to know if there’s a risk of TSS with these products. And, is that risk higher with Softcups or Menstrual Cups than with tampons.
Every year, there are hundreds of cases of Toxic Shock Syndrome from tampons. Of course, there are lots of tampon users, and the overall risk is actually not that high. The vast majority of people use tampons their entire menstruating life and never get Toxic Shock Syndrome.
There has only been one reported case of TSS from a Diva Cup, and none from the Softcup.
It’s clear that the risk of Toxic Shock Syndrome for both the Soft Cup and the Diva Cup is lower than with tampons. As for SoftCup vs Diva Cup and the risk of TSS? It’s basically the same.
Take Basic Precautions with Both These Products
That said, be sure to take basic precautions with both the Diva Cup and the Soft Cup. Be sure not to wear either of them for more than 12 hours (maximum).
At 12 hours, take them out. Be sure to wash your hands well before removing them. Throw away your Soft Cup because it’s a single use product only.
Clean your Diva Cup well. Use a mild soap or menstrual cup wash, and wash the residue off well. Doing this will go a long way to keeping your vaginal happy, and preventing more serious problems.
More details here: Toxic Shock Syndrome Warning Signs.
Soft Cups vs. Diva Cup: Cervix Height
Check out this short video below for how to measure your cervix height.
I have a Low Cervix
If you have a low cervix, you might actually prefer the Soft Cup (or a low cervix menstrual cup). That’s because some people with a very short vaginal canal find the Diva Cup irritating because it’s too long for them.
You can of course trim the stem on the Diva Cup, or you can turn it inside out, but it’s often preferable just to stick with an option like the Soft Cup which is flat, or a shorter length traditional menstrual cup.
I have a High Cervix
If you have a very long vaginal canal, then you might find something like a Soft Cup quite difficult to use. That’s because you have to reach up, with your fingers to right below your cervix to insert and remove it.
In this situation, you may prefer the Diva Cup which sits low in the vaginal canal. It should actually be inserted just so that the stem doesn’t stick out of you.
I Love SoftCups, is there a Reusable Version?
Are you looking for the reusable softcups? Look no further than the Ziggy Cup!
I have some great news for you! Previously, if you wanted to have penetrative sex during your period, you didn’t have a reusable option except for sea sponge tampons. However, we don’t really recommend these because they are very hard to keep clean and sanitary.
Recently, Intimina, the company behind the Lily Cup has come out with the Ziggy Cup. It’s very similar to the Soft Cup or Flex Menstrual Disc in terms of design and function. However, the Ziggy Cup is made from medical grade silicone (same as the Diva Cup or most other menstrual cups).
This makes it reusable, and it should have the same lifespan that a normal menstrual cup would (5 years or so).
An interesting fact about the Ziggy Cup is that it has a massive capacity, around double of regular menstrual cups like the Diva Cup. If you have a very heavy period, you may want to try it out.
However, because the Ziggy Menstrual Cup is so new, there are very few actual user reports of how much fluid it can hold comfortably.
If you’re looking for a reusable alternative to the Instead SoftCup, then check out Ziggy Cup for yourself over on Amazon:
What about the Thinx Period Sex Blanket?
You may have heard recently about the Thinx blanket for sex during your period. It’s certainly nice—soft, comfortable, leakproof but not all sweaty and hot. I definitely want one!
The only problem is that it’s close to $400. It’s definitely more than I’m willing to spend on a blanket to have sex on. That’s why we’ve put together this list of far, far cheaper alternatives. They range from free, to around 50 bucks or so.
You can check them out here: Cheaper Alternatives to the Thinx Blanket.
Have your Say: SoftCup vs Diva Cup
What do you think about the SoftCup vs Diva Cup? Which feminine hygiene option do you prefer?
Leave a comment below and let us know your thoughts!
Jackie Bolen has been obsessed with eco-friendly period products for years and is the chief tester and expert here at Reusable Menstrual Cups. She thinks she might know more about menstrual cups than just about anyone in Canada!