Lily Cup Compact Review
The Intimina Lily Cup Compact is the only collapsible menstrual cup in the world. Here are a few quick facts:
- Made by Intimina (makers of the Lily Cup, Lily Cup One, and Ziggy Cup)
- Folds to about the size of 3 OB Tampons
- The Lily Compact Cup is made in Sweden from medical grade silicone
- Lily Cup Compact is one of the softest menstrual cups
- Shorter compared to other period cups
- The Lily Cup Menstrual Cup is one of the most expensive menstrual cups
The Intimina Lily Cup Compact can be difficult to find in stores outside of Sweden. However, the Lily Cup Compact can be easily found online. Check it out here:
Lily Cup Compact Introduction
The Lily Cup is very unusual in the world of menstrual cups in that it’s the only one on the market that is fully collapsible, folding to the size of about three OB tampons. It comes with a case that can fit easily into your purse to keep with you in case of surprises while out and about.
While it’s kind of cool having a collapsible menstrual cup, it’s also quite expensive. Is the Lily Menstrual Cup worth the high-price? And is it a cup that works well in terms of not leaking? Let’s find out!
Or, you can just head over to the company website and check out the Lily Cup Compact for yourself:
Lily Cup Compact: European Made
This period cup is made in Sweden from the highest quality medical grade silicone and has a decent rating on Amazon. Here at Reusable Menstrual Cups, we love European made menstrual cups because they have a reputation for being the top menstrual cup brands in the world.
The Lily Compact Cup really is a product that you can trust. After all, you’re putting it into your body for up to a week each mont-you really should spend a bit of extra money getting something from a reputable company.
Lily Cup Compact: Pros + Cons
Lily Cup: One of the Most Expensive Menstrual Cups
The Lily Menstrual Cup is one of the more expensive menstrual cups (along with the Lunette Cup). You’re partly paying for the European manufacturing, and the other part of it is the collapsible nature of the cup. This high price-tag is perhaps worth it if you’re looking for a compact menstrual cup, perfect for something like backpacking when size actually does matter.
However, if you’re looking for a menstrual cup for everyday use, and plan to just store in a drawer in your bathroom between periods, perhaps consider another period cup. Even if you want to take a menstrual cup backpacking around the world, you probably don’t need the Lily Cup Compact!
Intimina Lily Cup Compact vs. Other Menstrual Cup Brands
If you want to see how the Lily Cup Compact measures up against other popular menstrual cups, check out our head to head comparison;
Lily Cup Compact vs. Diva Cup
The Diva Cup is one of the most popular menstrual cups in the world. It’s actually the first menstrual cup that’s made from medical grade silicone (what most of them are made from today) and it’s been around for decades.
Over on Amazon, the Diva Cup has thousands of happy customers who’ve left 4 + 5 star reviews. That’s a sign of a solid product that you should feel safe about putting into your body.
But, how does the Diva Cup compare to the Lily Cup Compact?
Diva Cup: Best For Beginners
The Diva Cup is firmer, not collapsible and is bigger than the Lily Cup Compact. The firmness of it makes it easier to insert because it should just pop open pretty easily. That’s why we recommend the Diva Cup over the Lily Cup Compact for beginners.
Diva Cup vs Lily Cup Compact for a Low Cervix
Do you have a low cervix and want to know which of these menstrual cups is right for you? Neither the Lily Cup Compact nor the Diva Cup are short enough for your needs. Although you can trim the Diva Cup a lot, and the Lily Cup Compact a little bit, it’s better to just start off with a shorter menstrual cup.
Check out some of them here:
Low Cervix Menstrual Cups
|Best Overall||Easy to Find||Collapsible Menstrual Cup||Very High Capacity|
|Meluna Shorty||Femmycycle Low Cervix||Lily Cup Compact||Merula Cup|
|42-48 mm long||43 mm long||58 mm long||50 ml capacity|
|Check Price||Check Price||Check Price||Check Price|
Diva Cup vs Lily Cup Compact for a Heavy Period
Do have a very heavy period and are looking for something with a higher capacity than tampons? Then you’ll need to consider a menstrual cup, but neither of these ones should be what you’re looking for. The Diva Cup holds a very average 30 ml, while the Lily Cup Compact is even less.
Instead, consider one of these High Capacity Menstrual Cups for a Heavy Period.
Where to Buy the Diva Cup?
You can easily find the Diva Cup over on Amazon:
Check out the video below for more details about the Diva Cup vs the Lily Cup Compact:
Lily Cup Compact vs. Lily Cup One for Teens
Intimina is behind both the Lily Cup Compact, and their new products, the Lily Cup One for teenagers.
These two menstrual cups are very similar to each other. They are the only two collapsible menstrual cups on the market today and they work in a very similar way.
How are the Lily Cup Compact and Lily Cup One different from each other?
Intimina Lily Cup One for Teenagers:
- 1 size
- More of a cone shape
- Diameter: 39 mm
- Length: 47 mm (ring on end)
Intimina Lily Cup Compact:
- 2 sizes (small/large)
- Pointed shape
- Diameter: 42/45 mm
- Length: 58 mm (flat stem)
As you can see, the Lily Cup One is slightly smaller and shorter than the Lily Cup Compact (small). It has a slightly different shape as well, and comes with a ring, instead of flat stem.
If you’re a teenager looking for your first menstrual cup, the Lily Cup One makes a nice choice. Check out this new menstrual cup from Intimina:
Lily Cup Compact: One of the Softest Cups
Due to the collapsible nature of the Intimina Lily Cup Compact, it has to be one of the softest cups on the market today. Some people love soft cups because they are very comfortable once inside of you, and they don’t cause cramps, like some of the very stiff menstrual cups.
For the softer cups, you may have to jiggle, turn or push/pull the cup in order to get it to fully open because it won’t just “pop.”
It really is up to whether or not you prefer a soft, or stiff cup.
If you want more information about soft, or firm menstrual cups, as well as everything in between, then check out the following: Menstrual Cup Firmness Chart.
More Soft Menstrual Cups
If you’re looking for a soft menstrual cup, there are some even better choices than the Lily Cup Compact. Check out some of our top picks here:
The Softest Menstrual Cups
|Best Soft Menstrual Cup||High Capacity, Soft Cup||Highest User Ratings|
|Sckooncup||Super Jennie||Lena Sensitive|
|Check Price||Check Price||Check Price|
Lily Cup Compact: Two Sizes
Lily Cup Size A: Light-medium flow + has not given birth vaginally. 18 ml capacity, diameter 42 mm, length 58 mm.
Lily Cup Size B: Medium-heavy flow + has given birth vaginally. 23 ml capacity, diameter 45 mm, length 58 mm.
Lily Cup Compact: A Short Menstrual Cup
In terms of length, the Lily Cup Compact comes in at 58 mm, which is quite a bit shorter than the average length of 70 mm (the Diva Cup or MoonCup).
Long Vaginal Canal? Lily Cup Compact = Not a Winner!
If you have a long vagina, this can be a big negative. You need a longer cup so that removing it will be easier. You can just grab the stem, and pull down gently until you reach the base of the menstrual cup and remove it.
However, if your stem is too short, then you’ll have to push down strongly with your vaginal canal walls, which is kind of a hassle.
Don’t know if you have a high cervix? Reach into your vaginal canal with your index finger. Can you feel your cervix? No? You have a long vaginal canal.
Medium, or Low Cervix Height?
If you have a medium height cervix (you can touch your cervix with the tip of your finger when it’s fully inserted), then you may want to consider the Lily Cup Compact. For those with an average or medium cervix height, the Lily Cup might be the one for you!
If you have a low cervix (you can touch it easily with your finger only partly inserted), then the Lily Cup Compact at 58 mm may also make a decent choice for you. However, you may want to consider a specially designed low-cervix menstrual cup instead.
Lily Cup Compact: Not for Someone with a Heavy Period
The most noticeable thing about the Lily Cup Compact sizing is the low-capacity. At 18 ml (small) and 23 ml (large), it’s far below even the average capacity of around 30 ml.
There are even high-capacity cups on the market today with capacities of up to 42 ml. This makes the Lily Cup Compact totally unsuitable for someone with even a medium-heavy flow.
For more details about which menstrual cups to consider if you have a heavy period, then you’ll need to check out our handy Menstrual Cup Capacity Chart.
People that Like the Lily Cup Compact are Saying:
“It’s very thin and soft but doesn’t collapse when being inserted. I found that the punch-down fold works really well for this cup. I’ve worn it for a few cycler now and been quite happy.”
“It’s easier to carry around because it’s collapsible (small enough to fit into my jacket pocket), but inserting it can be a little bit tricky. It’s quite flimsy and soft and I’m not sure that’s it’s worth it. The Lily Cup Compact is kind of cool that it’s collapsible, but also unnecessary I think. “
“The lip of the Lily Menstrual Cup provides some serious suction to my vaginal canal walls. It didn’t leak even on my heaviest days. Although the capacity is less than the Diva Cup, I found that it could fill all the way to the top without leaking–for whatever reason, it just worked better for me.”
Buy the Lily Cup Compact
In our experience, it’s not that easy to find the Lily Cup in local drugstores or shops. The best place to buy one is online, where you’ll have all the options available to you.
Shipping is discreet and nobody will know that you’re ordering feminine hygiene products! It’s often free with Amazon Prime as well.
Are you ready to make your period more affordable, eco-friendly, and comfortable? Check out the Lily Cup Compact for yourself:
Lily Cup Compact vs. Lily Cup
Lily Cup Compact Pros:
- It’s made in Europe (Sweden) from the highest quality medical grade silicone and by a trusted name in women’s health (Intimima).
- The Lily Menstrual Cup is the only collapsible cup and perfect for when space is at a premium such as in a small purse or when backpacking. You can basically bring it anywhere with you as it fits into any sort of bag or jacket.
- No more vaginal dryness! It collects, rather than absorbs menstrual fluid like with tampons.
- Go green and reduce plastic waste.
Lily Cup Compact Cons:
- The cup is extremely soft silicone, which can make insertion more difficult than with something like the very stiff Diva Cup. It doesn’t just pop into place and it can also collapse when trying to insert it.
- The Lily Compact sometimes collapses, even if does open fully.
- It can be quite difficult to break the seal when removing the cup because it’s so soft.
- It’s one of the most expensive cups on the market. If you’re looking for something more economical (but not collapsible), try out the Lena Cup or Anigan Evacup.
- At 18 ml + 23 ml, the capacities of these cups are some of the smallest on the market. It will not be suitable for anyone with even a moderate flow, especially overnight. Or, even someone with a light period on a heavy flow day or if they want to wear it at night. See: Heavy Periods and Menstrual Cups.
- It’s quite long and can cause some irritation around the opening of the vagina.
Can I Have Sex with the Lily Cup Compact?
A common question that many people have is whether or not they can sex while wearing a menstrual cup. You may think that it’s possible with a softer menstrual cup like the Lily Cup Compact.
However, it’s not! There just isn’t room for everything up in there. And, even if you did try, both parties involved would likely find it very uncomfortable. Intimina recommends against trying it for these same reasons.
Try the Ziggy Cup for Period Sex
If you’re looking to have sex during your period, then you’ll be happy to know that Intimina, the company behind the Lily Cup has come out with a new product designed especially for that.
Previously, your only good option for period sex was the disposable Instead Soft Cup. However, Intimina has designed a reusable version of this that works in much the same way. It’s called the Ziggy Cup and it just came onto the market in 2018.
We’re ALL about reusable products here at Reusable Menstrual Cups so we’re happy that a company finally made this product.
Instead of sitting low in your vaginal canal like most menstrual cups, it sits higher up, right under your cervix. It’s a flat, flexible disc and most people report that they were unable to feel it during penetrative sex.
The Ziggy Cup is made from medical grade silicone, so it should last for at least a few years with proper care and cleaning, the same as a regular menstrual cup.
You can check out the Ziggy Cup if you want to have some eco-friendly period sex:
Quick, but important note: The Ziggy Cup, or any other menstrual cup for that matter is NOT designed to be used as a contraceptive device, or to prevent STI’s. Use a condom, or other form of protection (talk to your doctor).
Intimina Ziggy Menstrual Cup Review
More Period Sex Options
There are a lot more choices beyond the Ziggy Cup for sex during your period. You can check them out for yourself in this handy comparison chart:
The Best Period Sex Options
|Best Overall||Most Eco-Friendly||Easiest to Insert|
|Instead Soft Cups||Intimina Ziggy Cup (reusable)||Soft Tampons|
|Check Prices||Check Prices||Check Prices|
Can I use the Lily Menstrual Cup with an IUD?
A common question that people have is whether or not they can use the Lily Cup Compact with an IUD.
First of all, check with your doctor because they’ll have the best advice for your specific situation. Beyond that, here are a few tips to keep in mind about using the Lily Menstrual Cup with an IUD.
- Make sure that there’s space between your cervix, and the Lily Compact Cup. Keep the menstrual cup low in your vaginal canal. If you have a very low cervix, using a menstrual cup with an IUD might not work. Check with your doctor.
- You can get your doctor to trim the strings on your IUD as short as possible.
- Check the location of the IUD strings periodically to make sure they haven’t changed positions.
- Be extra careful when removing your Lily Compact Menstrual Cup. Make sure to break the suction seal first by squeezing in at the base with two fingers and then pulling it out.
- DO NOT pull out the Lily Menstrual Cup with the stem alone. Only use the stem to pull the cup down enough to grab the base.
Is the Lily Cup Compact Good for Beginners?
If you’re looking for your first menstrual cup, you may want to know whether or not the Lily Cup Compact is right for you.
In general, an average-firm menstrual cup is best for beginners. This is because the softer menstrual cups are often a bit more difficult to insert. They don’t just “pop” open when you place them inside your vaginal canal. But, you may have to jiggle, and twist them to get them to fully open.
Firmer cups just pop open and snap into place quite easily. You just have to fold them, insert them, and you’re usually good to go!
The Lily Cup Compact is a collapsible menstrual cup, which adds another thing that can go wrong when inserting it. According to reviews on Amazon, some people found it quite flimsy and they struggled to get it stay open.
It’s for these reasons that we recommend giving the Lily Cup Compact a pass if you’re looking for your first menstrual cup.
Instead, you may want to consider the Diva Cup. It has an average firmness, which means that it’s not so stiff as to feel uncomfortable inside you. It’s also not so soft as to make insertion difficult.
More Lily Cup Compact Reviews
What about the Lily Cup Menstrual Cup and TSS?
If you’re new to menstrual cups, you may want to know about toxic shock syndrome and the Lily Compact Menstrual Cup. Is there a risk of toxic shock syndrome, and is that risk higher, or lower than with tampons.
There are hundreds of reported cases of Toxic Shock Syndrome with tampons each year. Of course, when you consider the large numbers of people that use tampons, the overall risk is quite low. Be sure to take some basic precautions such as changing your tampon frequently enough, and using the lowest absorbency level possible.
To date, there is only one case of TSS associated with a menstrual cup (the Diva Cup specifically). It happened because the person cut themselves when inserting the cup at the beginning of their period, and then left it in for longer than the recommended time.
It’s clear that the risk of Toxic Shock Syndrome from the Lily Compact is lower than with tampons. Just be sure to wash your hands before handling the cup, keep it clean and change it within the recommended time (12 hours).
The Takeaway on the Lily Cup Compact:
The Lily Cup Compact is an interesting addition to the menstrual cup world. They are certainly unique in that they collapse fully to the size of about three OB tampons. It can be good for someone who wants to carry it with them in their very small purse, or when out backpacking.
However, traditional cups are actually not that big and can also easily be carried with you on the road. For the very expensive price, it doesn’t seem like the Lily Cup Compact menstrual cup is worth it. In addition, there are the insertion and removal difficulties that can come with the extremely soft nature of the cup.
For some advice on choosing the menstrual cup that is right for you, please see: The Best Menstrual Cups Brands.
Or, for a customized recommendation, then you’ll need to check out our menstrual cup quiz. We’ve combined all the information from our popular menstrual cup comparison chart, along with our extensive knowledge gleaned from reviewing ALL THE CUPS.
You have to answer five simple questions, which will take only a minute or two of your time. At the end, you’ll get a recommendation for the perfect menstrual cup for your body type.
What’s not to love? Check it out here:
Buy the Lily Cup Compact:
Do you want to make the switch to a more eco-friendly, affordable, comfortable period experience? Then consider using a menstrual cup like the Lily Compact Cup instead of tampons.
You can easily get the Lily Cup Compact online:
Lily Cup Compact Review: Have your Say!
What are your thoughts about the Lily Cup Compact? Is it a win, or are you considering another menstrual cup brand?
Leave a comment below and let us know. Also be sure to give this content a share on Facebook, Twitter, or Pinterest.