Intimina Lily Cup Review
The Intimina Lily Cup is one of the most expensive menstrual cups in the world, but is it worth it? Here are a few quick facts about this popular menstrual cup brands:
- Intimina is the company behind the Lily Cup Compact, Lily Cup One, and the Ziggy Cup
- The company is based in Sweden
- Made from medical-grade silicone
- 2 sizes of Intimina Lilycup
- Very soft
- One of the longest cups
- Unique design makes it less prone to leaking
- Spill-proof rim
- Healthy alternative to tampons
- Most customers are very happy with it
- Unique design with no similar menstrual cups!
It can be difficult to find it in stores outside of Sweden. However, you can easily find it online. Check it out here:
“It completely changed my life! I went from having to change my tampon every couple of hours to going almost all day without dealing with my period. I also felt super healthy, not putting all those toxins into my body each month! Every women who has a period should try it out.”
Lily Cup Introduction
The Lily Cup is made by a Swedish from the highest quality silicone. The compact version is the only collapsible menstrual cup on the market today, which is a pretty cool feature! Check it out for yourself and we’re sure you’ll agree!
There are a few reasons that people don’t love the Intimina Lilly Cup, which we’ll get into in this article. One of the most important ones is the high price-tag that goes along with it. It’s one of the most expensive cups you can buy, but is it worth it?
You can check out this period cup for yourself online. And don’t forget to check for deals that include free shipping:
“I saved a ton of money by switching from disposable products to the Lily Cup. Plus, no more vaginal dryness, it’s better for my health and it’s also great for the environment and reducing plastic waste. I considered the Intimina Lily Cup Compact as well, but decided on this slightly firmer one.”
There are two sizes: Size A (small), and Size B (large). Here are the dimensions and recommendations for which cup to choose:
Lily Cup Size A (Small)
Recommended for women who have not given birth vaginally. If you’re given birth by Caesarean, consider this one as well.
- 28 ml capacity
- 78 mm long
- 40 mm diameter
For a small version of a menstrual cup, the diameter and capacity are average. What is not is the length. At 78 mm, it’s a full 8-10 mm longer than most other cups (more details below)
Lily Cup Size B (Large)
Has given birth naturally, or has a weaker pelvic floor.
- 32 ml capacity
- 78 mm long
- 43.5 mm diameter
For a large version of a period cup, the large one is slightly above average in terms of capacity (perfect for those heavy flow days), and slightly below average in terms of diameter. It is, however, longer than most other ones.
Intimina Lily Cup: One of the Longest Menstrual Cups
Maybe you already know your cervix height. Or maybe you’ve never checked. If you haven’t, here’s what you need to do:
- Reach your index finger into your vagina
- Can you touch your cervix easily with the tip of your finger? You have a low cervix.
- If you insert your finger fully, but can just touch your cervix, it’s average height.
- If you felt around but can’t touch your cervix, you have a higher cervix
The Intimina Lily Cup is one of the longest menstrual cups you can buy. It might be one to consider if you have a very long vagina (you can’t touch your cervix even when your finger is fully inserted).
By getting a longer one, you’ll find that removal is easier. In general, you should try to grasp the base when removing it. However, if it’s too high up, you’ll have to gently grasp the stem to pull it down until you can get to the base.
Having a longer cup will make this whole process easier if you have a very long vagina. User for the Lily Cup report that it’s easier to remove than some other period cups they’ve tried.
Intimina Lily Cup: Unusually Shaped
The Lilly Menstrual Cup is quite strangely shaped, and even by appearance alone, it’s hard to see how it would open us easily once inside you. At 78 mm for both the small and large, it’s 8mm+ longer than many of the most popular menstrual cups on the market today such as the Diva Cup, or the Moon Cup which are around 70 mm in length.
The very long length can make it extremely uncomfortable for women with even a medium cervix. This is because the stem will be very close the vaginal opening and may perhaps stick out.
The Lily Cup: One of the Softest Menstrual Cups
There is a wide range of variation in terms of how soft, of how firm they are. If you have a soft menstrual cup, you might find it a bit more difficult to insert because it won’t just “pop” open.
However, the advantage to a softer one is that it will feel very comfortable inside you because it won’t press strongly against your vaginal canal walls.
Firm cups are much the opposite—getting it to snap into place and suction to your vaginal canal walls is easy. However, it may feel uncomfortable and even result in cramps if it’s pushing against your vaginal canal walls too strongly.
Consider these Soft Options
If you’re looking for a soft menstrual cup, then there are perhaps some better options than the Lilly Menstrual Cup. This is because the Lily Cup is quite long, making it not a suitable option for someone with a medium-low cervix. However, due to the design of the cup, it’s impossible to trim it more than a few mm.
Check out this comparison chart below for some of our top picks:
The Softest Menstrual Cups
|Best Soft Menstrual Cup||High Capacity, Soft Cup||Highest User Ratings|
|Sckooncup||Super Jennie||Lena Sensitive|
|Check Price||Check Price||Check Price|
Doesn’t “Pop” Open Easily
A soft period cup is not necessarily a bad thing. For example, the Meluna Menstrual Cup is extremely soft, yet has some very high reviews on Amazon and a ton of happy customers.
However, in this case, the LilyCup is hard to get to open once inside you, meaning that it’s prone to leaking. Most of the negative reviews on Amazon are related to this.
In general, once you fold and insert a cup, it should just open inside of you most of the time. There are some exceptions and times when you have to fiddle around with it, but this should not be every single time.
What about the Intimina Lilycup: Firm, or Soft?
The Intimina Lily Cup is one of the softest menstrual cups you can buy. Many of the negative reviews on Amazon mention this, and talk about how the Lily Sanitary Cup seems kind of flimsy. In these reviews, women mentioned that it was very difficult to get it inserted correctly, and to get it to not leak.
Is the Lily Cup Comfortable?
If you’re looking to buy a cup, and specifically the Lily Cup, you’ll probably want to know whether or not it’s comfortable. You may think that because it’s soft, it may be more comfortable than a firmer menstrual cup.
However, most people find that all periodl cups, whether soft or firm are actually quite comfortable. And also that they can’t feel them when inside.
What actually does make a difference for whether or not a menstrual cup is comfortable is the length. Most specifically, if you have a short vagina, but a longer one like the Lilycup, then it may stick out of you, or push up against your cervix.
This can cause some serious discomfort, so we recommend that if you have a low cervix, you stick with one of the shorter menstrual cups.
However, the Lily Cup is thin, and pliable and most people find that it’s comfortable when inserting, removing or wearing it throughout the day. If you want total comfort during your period, this one might be a nice pick.
Is the Lily Menstrual Cup Good for Beginners?
If you’re looking for your first one, then you’ll probably want to know if the Intimina Lily Cup is good for beginners.
In general, we recommend that beginners to menstrual cups stick with an average-firm menstrual cup. This is because they’re usually easier to insert.
You fold it, put it inside your vagina, and then it’ll just open and pop into place. Then it will stay in place easily i most cases.
The softer options requite a bit more work. You may have to twist and turn the cup, or wiggle it to get it to open. If you’re experience with them, this is easy enough to do. But, at the beginning? It can be a bit tough to take care of this, every single time, so stick with a firmer cup.
The other problem is that you may find the cup collapses if it’s too soft. This is especially true if you’re exercising.
Or, check out this chart for some of our picks for the best menstrual cup brands on the market today:
|Best Overall||Best New Cup||Best for Low Cervix||Best Soft Cup||Best for Period Sex|
|Lena Cup||Saalt Cup||FemmyCycle||Sckooncup||Ziggy Cup|
|Check price||Check Price||Check Price||Check Price||Check Price|
Is the Lily Cup Safe?
In the menstrual cup world, there are two distinct categories: cups from reputable companies and then the very cheap cups that are made in China.
We always recommend avoiding these very cheap cups for a few different reasons:
- Uncertainty about the materials in the cup (likely not medical grade)
- Uncertainty about the manufacturing process and things like quality control checks
- Customer service and support is non-existent
- Lack of information about the product (no company website)
- They often don’t work that well because they’re either very flimsy, or extremely stiff
What about the Lily Cup? It’s it certainly NOT a very cheap cup from China. It’s made by a reputable company that makes a whole range of feminine hygiene products you can trust.
Even though you may not choose it based on fit, it’s definitely a product that you should feel safe putting inside your body. It’s made in Europe from top-quality silicone by a reputable company.
How to Use the Intimina Lilly Cup
If you’re new to the menstrual cup world, they can seem a bit intimidating. Menstrual Cups are a LOT bigger than tampons and there’s certainly a learning curve with learning how to insert them correctly.
However, there are a few simple steps you can follow to get started with your new Lilycup:
- Wash your hands, and the Lily Cup as well with mild soap or menstrual cup cleanser and water.
- Fold it (see video below).
- Insert into your vagina, pointing it back and down towards your tailbone, NOT up towards the sky. The Lily Menstrual Cup is designed to sit low in your vagina just so that the stem is almost sticking out.
- It should just pop open for most people. If it doesn’t, jiggle, or twist it one full direction one way, then the other. You can also run your finger around the rim to check for obstructions.
- Take out your cup every 12 hours, or sooner if you have a heavy flow. You can do this by pinching in at the base to break the suction seal and then pulling it out. Only use the stem to pull down gently until you can reach the base. Do NOT pull it out completely by the stem without breaking the suction seal.
- Wash your Lili Cup, and then reinsert it.
Can I Use Lubricants to Help Insert my Cup?
A common question that people have is whether or not they can use a lubricant to facilitate inserting their cup. This is generally not recommended because doing this can eventually damage the silicone, and you’ll have to replace your cup more quickly than you normally would have to.
Instead, just use some water to get your cup wet before inserting it. And, even though you may be excited to get your new cup, wait until your period starts to use it! It’s not easy to insert correctly without some fluid in your vagina.
How to Use the Intimina Lily Cup
My Lily Cup Leaks
One of the major frustrations of people who are new to period cups is they find that it leaks. This can be a reason that you might feel like giving up!
The first thing to be aware of is that they leak for most people at the start. It takes a while to learn how to insert them correctly.
The key with a cup is to make sure it’s fully opened, and also that it’s sealed to the walls of your vagina. Here are a few tips if your LilyCup is leaking:
- When you insert a cup, point it back and down towards your tailbone, not up towards the sky.
- Experiment with different folds. Some work better for certain body types and cups. Learn more here: How to Fold a Menstrual Cup.
- If your cup doesn’t fully open, twist and turn it, or jiggle it around. This can sometimes solve the problem.
- Or, take it out and try again.
- Run your finger around the upper rim to feel for any ridges or folds.
Too Small, or Too Big?
Perhaps your cup is too big? If this is the case, there will always be ridges in it because there isn’t enough space for it to expand.
Or maybe your cup is too small. If this is the case, it’ll just slide around inside of you and never really seal to the walls of your vagina.
Try a Firmer One
Finally, you may want to try a cup that’s a bit firmer than the Lily Cup if you’re always finding that it leaks. The firm menstrual cup will just pop open more easily. One that we recommend is the Lena Cup. It’s firm, but not so much as to be uncomfortable.
You can check it out for yourself over on Amazon:
Can it Get Stuck or Lost?
You may want to know whether or not the Lily Cup can get stuck. Scary stuff, right? You put the cup in there and can’t get it out, or it’s just gone.
The good news is that this doesn’t actually happen. Except when giving birth, the cervix is a very small opening and nothing as big as a menstrual cup is able to get there. Even a much smaller tampon would never just “disappear” into your body.
What can happen is that the Lilycup is a bit difficult to remove. This can happen especially in the morning because it can move a bit further up your vagina as you sleep.
What should you do? Relax, and try again in an hour or two.
Besides that, you can bear down wth the muscles in your pelvis and reach for the stem of the cup at the same time. Break the suction seal by squeezing in at the base with two fingers. Then pull it out.
If you really, really can’t get it out, go see a doctor. They’ll be able to take it out in a matter or seconds.
Is the Lily Cup Messy?
If you use tampons or sanitary pads, you’ll probably know that you can go an entire cycle without actually getting any blood on your hands. Impressive!
But, what about with a period cup like the Lily Cup? Is this possible? In short, no!
You will likely get menstrual blood on your hands each and every single you insert, or remove a menstrual cup. However, it’s not as gross as you might initially think.
The reality is that you get used to it over time. It’s just a natural bodily fluid and actually not a big deal. Just wash your hands after inserting or removing it and you’ll be good to go.
How Often to Replace the Lily Cup
Over on their website, the company says that the Intimina Lily Cup will last a number of years. The cup is made from top-quality silicone which is very durable.
You should replace the Lily Cup is you notice any cuts or tears, or it starts to form an oily, sticky film on it.
Discolouration with cups made from silicone is normal and not a reason to replace it.
In order to get the most number of years possible out of your Intimina Lily Cup, here are a few tips:
- NEVER store a menstrual cup in an airtight container. Keep in in the cloth bag that came with it.
- Wash your cup well during your period, and especially after your last time that cycle. Get out an old toothbrush and give it an extra scrub.
- If you decide to sterilize by boiling it in a pot of water on the stove, watch it the entire time. Many a cup has been ruined by a pot boiling dry with a menstrual cup in it.
People that Like the Intimina Cup are Saying:
“It’s quite easy to get it and out. Also cleaning is simpler than with the DivaCup because there are no holes or ridges. Finally: total comfort during my period!”
“It’s soft and flexible, which I prefer. it feels comfortable inside me and I find that it’s easier to insert than some of the very stiff cups. It makes a nice alternative to pads and tampons.”
“It’s very soft and does the job well. For whatever reason, it doesn’t seem to leak like some of the more traditional menstrual cups. I like how close the base is to my opening. I can usually just reach up in their and grab it when I’m removing it, instead of having to pull down a slippery stem like with the other cups.”
“I had some prior experience with other cups, but found that they didn’t work that well for me. I’m so happy that I took a chance with this one. It fits perfectly. Although it’s a wee bit of a pain to bring this along when I think I’m getting my period, it’s not actually that big of a deal.”
Can I use the Lily Cup at Night?
You may be used to wearing tampons that come with a strict warning about wearing them for a maximum of 8 hours. This is because of the risk of TSS. So, if you sleep in, you could be pushing your limits with tampons.
What about with this cup? Can you wear it at night? The official advice is to change a period cup every 12 and clean it well. This is also done to reduce the risk of TSS.
So, change our your Lily Cup before you go to bed, sleep in, enjoy a leisurely breakfast, and then worry about your period. Sounds nice, right? It is.
Of course, you may have to take out and empty your sanitary cup sooner than 12 hours if you have a heavy flow. Once you exceed the maximum capacity, it can overflow and leak. You’ll know it’s doing this if you have many hours of no leaking, but then notice some spotting on your underwear or pad.
Lily Cup Pros:
- It’s very long, making removal very easy. However, it’s not for those with a low-cervix (Try the Femmy Cycle Low Cervix). At 78 mm in length, it’s a full 8-10 mm longer than some of the most popular choices on the market today.
- It’s much softer than other cups like the stiffer Divacup or Moon Cup, which can make insertion easier because it folds up much smaller. For those with a small vaginal opening, it can make a nice choice.
- The Lilycup (large) has one of the widest diameters of all menstrual cups on the market today, which can make it a nice choice for someone who has given birth vaginally multiple times.
- It has a unique design which seems effective in preventing leaks (according to the company!)
- It’s made by a Swedish company, according to the strictest quality standards so you can be assured that you’re getting a product that is safe to be inside your body.
- The compact version is the only collapsible cup on the market today. This feature alone may make it worth checking out!
- Spill-proof rim. The unique design of the rim makes it very difficult, if not impossible to spill menstrual fluid when you’re removing it.
- Skip the plastic waste during your period!
- It can hold 3-4x more than a tampon, easily collecting more than 20 ml.
- Better for your personal health because it contains no toxins.
Buy the Lily Cup
The best place to find the Intimina Lily Cup is over online. Check it out now:
Lily Cup Cons:
- The Lilycup is so soft that it can be difficult to get it to fully open once inside of you. If it’s not fully open, it’s extremely prone to leaking. However, some people prefer a softer cup because they think it’s more comfortable inside of them.
- It’s quite an unusual shape in the menstrual cup world. However, this is not a good thing because a lot of people find that it leaks and is quite difficult to insert correctly.
- It’s one of the most expensive ones you can buy.
- Many people reported that since it’s so big and long, it hurts when inside and can cause cramping.
- It’s quite long and cause cause irritation around the opening to the vagina for people with a medium to low cervix height.
Intimina Lily Cup: Give it a Pass
Considering these factors, we don’t recommend the Lily Cup. There are certainly better, and cheaper menstrual cups on the market today that you’d do well to consider instead of the Lily Cup.
If you’re not sure which one is right for you, check out our menstrual cup quiz. There are five easy questions, designed to get your your perfect cup in only a couple of minutes.
The Softest Menstrual Cups
|Best Soft Menstrual Cup||High Capacity, Soft Cup||Highest User Ratings|
|Sckooncup||Super Jennie||Lena Sensitive|
|Check Price||Check Price||Check Price|
Lily Cup vs. Other Menstrual Cup Brands
If you’d like the compare the Lily Cup to other menstrual cup brands, then check out the following head to head showdowns:
Lily Cup vs. Lily Cup Compact
The Lily Cup is a the menstrual cup we’re talking about in this article. The Lily Cup Compact is the world’s first (and only?) collapsible menstrual cup. Intimina makes them both, along with other feminine care products.
For more information about these two products and how they compare to each other, please check out:
Intimina Menstrual Cups
The Intimina company makes a few different menstrual cups, including the following:
- Lily Cup (reviewed in this article).
- The Lily Cup Compact (the world’s first collapsible menstrual cup, it packs away very small).
- Lily Cup One for Teenagers (a smaller, shorter version of the Lily Cup Compact for teens. It’s also collapsible).
- Ziggy Cup (a reusable version of the Instead Soft Cup, which can be worn during penetrative sex. It’s a flat, flexible disc).
Compare Intimina Cups
Can I use the Lily Menstrual Cup with an IUD?
Many people want to know if they can use the Intimina Lilycup (or other menstrual cup brand) with an IUD. It’s an excellent question! The first thing we’ll say is to consult with your doctor about it. They’ll have the best advice for you.
However, we can offer you some general tips about using a menstrual cup with an IUD:
- Be gentle! This is especially true when inserting and removing your Lily Cup. This can really go a long way towards preventing any more serious problems.
- Break the suction seal before pulling out your Lily Cup. DO NOT just pull out your menstrual cup with the stem. You need to squeeze in at the base of the cup with two fingers in order to break the suction seal. Then pull out the cup.
- Periodically check the strings on your IUD to make sure they’re in the same place.
- Get your doctor to trim the stems on your IUD as short as possible. This will prevent them from getting caught in, or around your cup.
- Make sure you have the correct menstrual cup length. There should be space between your cervix and menstrual cup. Because the Intimina Lily Cup is so long, it make not make a good choice if you have an IUD.
Can the Lily Cup Dislodge an IUD?
In theory, a menstrual cup can dislodge an IUD. However, it’s quite rare. This is especially true if you take the basic precaution of never pulling a cup out by the stem.
Instead, you should be sure to break the suction seal before removing it. Do this by squeezing in at the sides with two fingers. Then, pull out the Lily Cup.
If you can’t reach the base, only then should you pull down gently on the stem until you can.
How Can I Clean my Lily Cup?
The company recommends cleaning the Intimina Lily Menstrual Cup with mild soap and water. Do not use harsh soaps or other chemicals. Be sure to rinse the soap residue off your cup thoroughly.
Even though Intimina (the company behind the Lily Menstrual Cup) does not make a menstrual cups cleanser, you can use this instead of soap. Check out this comparison chart below for some of the best options for menstrual cup cleaners:
How to Sterilize your Lily Menstrual Cup
If you want to sterilize or thoroughly clean your menstrual cup at the end of your cycle, you can boil it in a pot of water on the stove for 5-8 minutes. Be sure to keep an eye on it so that it doesn’t boil dry and ruin your cup. Trust us, people have made this mistake!
Some other methods for deep cleaning your Lili Cup are:
- Hydrogen Peroxide (1%), 1 part, with 1 part water. Soak your Lily Cup for 24 hours, and rinse well after.
- White vinegar, 1 part, with 2 parts water. Soak for 24 hours, and wash well after. Boil the cup if it still smells like vinegar.
What about Using the Lily Cup in a Public Bathroom?
It’s really easy to clean an Intimina Menstrual Cup when you’re at home. The second best option is a private bathroom where you have access to a sink next to the toilet.
The least preferred option is a public bathroom. What can you do? Here’s what most people do:
- Wash your hands before going into the stall.
- Take out the cup and empty it into the toilet.
- Rinse the cup with a water bottle, or clean toilet paper.
- Insert the Lily Cup.
- Wash the menstrual cup extra well when you get home.
You could also consider some special menstrual cup wipes designed specially for this situation. Check out our favourites ones over on Amazon:
Can I Use the Bathroom While Using the Lilly Cup?
A common question that beginners to menstrual cups have is whether or not they can use it while going to the bathroom. The good new is that it’s entirely possible to pee or poop while using a menstrual cup. Let’s talk about anatomy “down there.”
The Urethra is where pee comes from
The Anus is where poop comes out of.
Finally, you have a vagina, which is where you put a menstrual cup or tampon.
In theory, using the Lilly Cup shouldn’t interfere with any of these bodily functions. However, it is the case that it can take a long time to pee while wearing a menstrual cup for some people.
This can happen because the vagina and urethra are close together. A firm, or big menstrual cup (or someone with a very small vagina), can push strongly against the vagina’s walls, and restrict the tube that pee comes out of.
If you don’t find it uncomfortable, then don’t worry about it. It’s really not a big deal. However, if you do then consider switching to a smaller or softer menstrual cup.
What about Sex with the Lily Cup?
A common question that people have is whether or not they can have sex while using the Lily Cup (or other menstrual cup brand). The easy answer is, it depends!
For anything that is not penetrative sex, a menstrual cup like the Lily Cup is actually an excellent choice. This is because there are no strings hanging out, like with tampons. This means that your partner may not even know you’re on your period.
However, for penetrative sex, a traditional menstrual cup like the Lily Cup won’t work. Even though it’s one of the softer cups, there just isn’t room for everything “up there.” If you did try, you, as well as your partner would feel pretty uncomfortable.
Sex During Period: What do you Recommend?
If you’d like to have penetrative sex during your period, we have some good news for you! The Instead Soft Cup/ Flex Menstrual Discs are designed just for you. They are flat discs that sit right up under your cervix, unlike the Lili Cup which sits low.
They’re thin, flat, and flexible. Most people report that neither party noticed these things were in during penetrative sex.
The only negatives to these menstrual discs are that they can be a bit difficult to insert and remove because they must be placed right under the cervix. Also, they are disposable so they can be a bit expensive if used frequently, and you’re also losing out on the environmental benefits that come with reusable menstrual cups.
It’s for these reasons that we recommend a traditional period cup for everyday use. But, keep a box of these disposable menstrual discs in the bathroom cupboard for those “special” times during your period.
You can check out Instead Soft Cups over on Amazon:
More Period Sex Options
If you’re looking for some products that will allow you to have sex during your period, you’ll want to consider some of these options:
The Best Period Sex Options
|Best Overall||Most Eco-Friendly||Easiest to Insert|
|Instead Soft Cups||Intimina Ziggy Cup (reusable)||Soft Tampons|
|Check Prices||Check Prices||Check Prices|
Intimina Lily Cup and Toxic Shock Syndrome
Many people want to know whether or not they can get toxic shock syndrome from a menstrual cup, including the Intimina Lily Cup. They also want to know whether or not the risk of TSS is higher with a menstrual cup than with tampons.
Let’s talk numbers. There are thousands of cases associated with tampons. To date, there is only one such case from using a menstrual cup. It happened because the person cut themselves at the beginning of their period when inserting the Diva Cup.
Of course, there are far more people who use tampons compared to menstrual cups, so this must be taken into account. When you factor in the numbers of people using tampons, the risk of TSS is actually quite low. This is especially true if you take some basic precautions such as changing your tampons frequently enough.
It does appear, however, that the overall risk from menstrual cups, including the Intimina Lily Cup as compared to tampons is lower.
Intimina Lily Cup Review on YouTube
Lily Cup Review
Lili Cup and Yeast Infections
In general, most people find that they get fewer yeast infections, or cases of bacterial vaginosis with a menstrual cup than with tampons. This is because the Lily Cup collects, rather than absorbs menstrual fluid. This helps your vagina to maintain the natural state of things during your period, rather than entirely drying it out!
However, if you notice an increase in BV or yeast infections when making the switch from tampons to the Lilycup, then you’ll want to make sure you’re doing the following:
- Washing your hands before inserting them into your vagina, or handling the Lily Menstrual Cup. Dirty hands can introduce all sorts of unfriendly things into your vagina, which can throw off the pH balance.
- Cleaning your Lily Cup well. This involves washing it with mild soap (or menstrual cup wash) and water during your period. Make sure to rinse off any soap residue well.
- Deep cleaning your menstrual cup at the end of your period. Get an old toothbrush and scrub out any holes, nooks or crannies. You can also boil your Lily Cup for 5 minutes in a pot of water on the stove.
Are Menstrual Cups Better than Tampons?
It’s an excellent question! You might currently be using tampons, and are wondering if you should stick with them, or make the switch to a Lily Cup.
We recommend menstrual cups over tampons for a number of reasons. Just a few of them include the following:
- Save money. You can potentially save thousands of dollars over a lifetime by switching to a Lily Cup.
- Help the environment by reducing waste. Throwing tampons into the trash each and every single month is hard on our environment, particularly if you use the ones with plastic applicators. The Lily Cup is a reusable product.
- Reduce your risk of Toxic Shock Syndrome. Although you can, in theory get TSS from a menstrual cup, the risk is lower than with tampons.
- Better for your health: No more toxic chemicals. Some of the popular tampon brands contain trace amounts of toxins in them. Switching to a menstrual cup will ensure a safer period experience.
- Just say no to vaginal dryness. Menstrual cups collect fluid, instead of absorbing it like tampons.
Of course, it’s a personal choice but more and more women are opting for menstrual cups because they’re a total period solution.
The Takeaway on the Lily Cup:
If you’re looking for a new menstrual cup, I’d probably give this one from Intimina a miss. It’s difficult to insert because it’s so soft, and doesn’t work for anyone without a high cervix.
Instead, check out our list of the Top Five Menstrual Cup Brands for some better, cheaper choices. These ones have much higher user ratings over on Amazon, and thousands of happy customers.
In many cases, you can get a higher rated one for half the price! A better, more highly rated menstrual cup at a much cheaper price? We’ll take that any day of the week here Reusable Menstrual Cups!
Or, for a quick win, just get yourself the LENA Feminine Hygiene Cup. It’s made in the USA, FDA approved, and has thousands of great reviews over on Amazon, as well as a much higher overall rating than the Lily Cup.
If you’re looking for a bit firmer cup, get the regular Lena. If you want a bit softer one, then go for the for the Lena Sensitive.
Intimina Lily Cup: Have your Say!
What do you think about this popular menstrual cup? Is it a win, or not? Leave a comment below and share your thoughts with us.
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