- The popular cup from Europe is now cleared by the FDA for sale in the USA
- MeLuna cups are designed and manufactured in Germany
- The MeLuna is made of TPE (thermoplastic elastomer)
- Our product does NOT contain Bisphenol A, Phthalates, Latex or Alkylphenols
- This model has an easy to reach stem handle
Are you looking for a top-quality menstrual cup that comes in a huge variety of sizes and stem options? Then the Meluna should be at the top of your list. Read our buying guide packed with info to help you decide if it’s right for you.
Meluna Menstrual Cup Review
The Meluna Cup is quickly becoming one of the most popular menstrual cups in the world. Here are a few quick facts about it:
- Made from Thermoplastic Elastomer/TPE (most are made from medical grade silicone)
- Feels dry and smooth, not sticky like some of the sil icone menstrual cups
- Manufactured in Germany
- Huge variety of sizes (Small to Extra-Large)
- 2 firmness options (Classic/Firm and Sport/Extra-Firm)
- 2 length options (Regular, or Shorty)
- Various stem options
- Unique design that many women love
It can be difficult to find all the size, style, and length options at your local store. Check out this Menstrual Cup on Amazon for the best selection.
Huge Variety of Sizes
This period cup, manufactured in Germay has a very good rating on Amazon. The huge positive about this cup is that it comes in a huge variety of sizes and lengths.
This means that the Meluna can fit well with your specific body size, unlike other period cups where you have to just approximate with only two available sizes.
Most other popular brands of menstrual cups such as the Moon Cup, Lunette, or the Diva Cup come in only two sizes: small (pre-childbirth) and large (post-childbirth). In addition, many of these cups don’t have a lot of variation between the small and large sizes, and they both are around average.
However, it comes in an astounding number of different sizes:
Small, medium, large, extra-large
Regular version, or shorty version of each of the sizes (S-XL)
Classic (firm), Sport (extra-firm)
You can check out all the sizes and options on Amazon:
The Me Luna Menstrual Cup ranges in length from 41mm (S) to 56mm (XL), making them shorter than many of the other cups on the market. For example, The Diva Cup has a length of 70 mm. Most other cups on the market are very similar to this Diva Cup, or are even a bit longer, up to 80 mm.
Me luna Menstrual Cup Review
The Me Luna Shorty: For Those with a Low Cervix
There is a “shorty” version of the Meluna period cup which has the same cup diameter as the regular version, but a reduced capacity and shorter overall length. This makes it perfect for those who have a low cervix/short vaginal canal.
If you’re one of those people who find yourself having to cut the end of the stem off something like the Moon Cup or the Lunette Cup, then the shorty might just be for you. In our experience, cutting the stem off of a cup isn’t ideal because it can cause the materials to degrade faster than they should.
There actually aren’t that many low cervix menstrual cups on the market. In our experience, the Meluna is one of the best because there are sizes of this short version, ranging from small to extra-large.
There are 4 sizes of this version ranging in length from 35mm (S) to 44mm (XL). Along with the Femmy Cycle Low Cervix Cup, it makes an excellent choices for people who have shorter vaginal canals.
If you have a low cervix, but a heavy period, then the previously mentioned FemmyCycle may actually be a better choice for you. It has a regular capacity of 30 ml, instead of the 15 ml-27 ml of the Meluna shorty.
Will the Me Luna Cup Work if I have a High Cervix?
If you have a high cervix, or long vaginal canal, you’ll probably want to know whether or not the Me Luna Menstrual Cup will work for you.
There are a few different stem options (regular, ball, ring) that cause the length of the Me Luna Cup to vary. But overall, it’s one of the shorter menstrual cups on the market today.
If you have a high cervix, this may not work that well for you. Inserting the Me Luna Menstrual Cup is very easy because it’s designed to sit low in the vaginal canal. However, you may have the experience that it travels up your vaginal canal, especially while you sleep.
To remove a menstrual cup, you should pinch in the base with two fingers to break the suction seal. You can then pull it out.
If you find that you can’t reach the base of the cup, you can pull down gently on the stem until you can. This is the problem with shorter menstrual cups for someone with a long vaginal canal.
You’ll reach in there, but not be able to find your cup! Do you need a longer menstrual cup? Check out our menstrual cup length comparison chart.
Me Luna Cup Unboxing
Made from Thermoplastic Elastomer (TPE)
This menstrual cup is a bit unusual in that it’s made from thermoplastic elastomer. The other menstrual cups are made from medical grade silicone of varying qualities, from medical grade in the more expensive cups, to cheap silicone in the knock-offs from China. The exception to this is the Keeper Cup, which is made from Latex.
As far as we know, the Me luna is the only one made from TPE. As far as safety of materials go, it’s neither good, nor bad. Both medical grade silicone and TPE are safe for use and have been approved by the FDA. TPE is used, for example in baby bottle nipples and is hypoallergenic.
The company states the following benefits of TPE as opposed to medical grade silicone:
- Smooth and dry, not sticky
- Lower incidence of allergic reactions
- Very pliable and will mold to your body shape
However, this use of TPE could most definitely be related to the major negative-that there are a number of reports that it smells terrible, even after boiling, washing with Diva Wash, etc. It’s hard to say for sure, but our guess is these two things are closely related. It does seem that the benefits outweigh the negatives!
For more details, please check out: TPE vs Medical Grade Silicone Menstrual Cups.
5 Ways to Fix a Stinky Menstrual Cup
Help is here! If you have a stinky menstrual cup, here are a few tips for getting rid of the funk and making it as fresh as the day you bought it!
#1: Boil your Me Luna Cup
Boil your stinky menstrual cup in a pot of water for 5-10 minutes. Make sure the pot is a big, deep one because you don’t want your cup sticking to the bottom or sides of the pot. And of course, keep an eye on things.
#2: Rubbing Alcohol or Hydrogen Peroxide (3%)
Soak your cup in either of these things for an hour or so to fresh up a menstrual cup that stinks. A word of caution, however. While Lunette recommends this option, other companies do not.
#3: Lemon Juice or Vineger (1/2, 1/2)
Soak your cup in lemon juice for an hour or so. Or, a solution of 1/2 vinegar + 1/2 water.
#4: Menstrual Cup Wipes for the Me Luna
You can use something like Lunette CupWipes that are specifically designed to tackle menstrual cup funk.
#5: Menstrual Cup Cleanser
Instead of using plain soap and water to clean your menstrual cup daily, you can use a specially designed menstrual cup cleanser like the Diva Wash, or Lunette Feelbetter.
However, if you’ve got a serious case of the menstrual cup stink, options 1-3 may work better for you than options 4-5.
Is TPE Safe?
Most menstrual cups are made from silicone, with the exception of the Keeper Cup which is made from latex, and of course, the Me luna. Because it is so unusual, an excellent question is whether or not TPE is safe to use inside your body.
Basically, yes, TPE is safe to have inside your body for up to a week each month. Of course, you should consult your doctor to see if it will work for you. However, companies have been using thermoplastic elastomer safely for years in all kinds of medical and food devices.
TPE: Used in Many Medical, Healthcare and Food Applications
Thermoplastic Elastomer is biocompatible, and it has a high purity level. There is a low risk of substances leaking out of products made from TPE. Many medical companies use this material as an alternative to latex, silicone, rubber, or PVC.
It’s often used in medical tubing, catheters, drug delivering/monitoring patches, dental/medical masks, and surgical tool grips.
In terms of food uses, it’s often found in baby spoons, spouts, etc.
Menstrual Cups: Silicone vs. TPE
Most menstrual cups are made from silicone, with the exception of the Keeper Cup made of Latex. At this time, it’s very hard to find the Keeper Cup, and it seems to go in, and out of production quite frequently.
The Me luna Menstrual Cup, made of Thermoplastic Elastomer (TPE) is becoming increasingly popular and many people are wondering what the difference is between these two materials.
Menstrual Cup: Silicone vs. TPE. Here’s what you need to know:
Durability: Silicone is more durable than TPE and your silicone cup will last longer.
Feel of the Cup: TPE is dry, smooth, and not sticky. Some people prefer this, while others do not. It’s really up to you.
Allergies: Fewer people are allergic to TPE than silicone.
Pliability: TPE is much more pliable than silicone. In general, silicone cups snap back into shape when you take them out. The company claims that their cup, made from TPE will form to your body shape.
Care and Cleaning: Menstrual cups made from TPE should be cleaned and sterilized more frequently than silicone ones. Silicone cups can be left in the sun to sterilize them, while you shouldn’t do this with TPE cups.
Are there other Menstrual Cups Made from Thermoplastic Elastomer?
It’s a great question! Most menstrual cups are made from silicone, while there’s one cup made from Latex (the Keeper Cup). It’s unusual in that it’s made from TPE, but are there other period cups made from this same material?
Yes! The Oi Cup is made by a company based in New Zealand and has just come into the market in the last year or two. It’s made from TPE as well, but doesn’t have the huge range of choices in terms of stem options, lengths, etc. as the this sanitary cup does.
The company behind the Oi (Organic Initiative) also makes a line of pads, and tampons that are top of the line. We’re excited to see what else this company comes up with.
One reason why you might opt for the Oi Menstrual Cup over the Meluna is if you’re looking for a very small, teen cup. The small Oi is one of the smallest period cups on the market today.
You can check out the Oi Cup for yourself over on Amazon:
Diva Cup vs. Me luna Menstrual Cup
Why Make the Switch to the Meluna Menstrual Cup from Tampons?
If you’re currently using tampons, you may wonder why you should consider making the switch to the Me Luna Cup. In our opinion it’s an excellent move for a number of reasons. Here are just a few of them:
Some popular tampons brands contain trace amounts of toxic chemicals in them. You can reduce your exposure to this stuff by making the switch to the Me Luna Menstrual Cup.
The average person uses 10,000+ tampons during a lifetime. That’s a lot of waste going to the landfill, particularly if you use plastic applicators which are non-biodegradable.
Compare this to a menstrual cup which can last for at least a few years. That means one cup can potentially replace hundreds, or thousands of tampons. It really does make a big difference for our Earth!
All those tampons? They’re expensive! Although a sanitary cup does cost a bit more up-front, you’ll save thousands of dollars over a lifetime by making the switch.
Risk of TSS
Both menstrual cups and tampons come with the risk of Toxic Shock Syndrome. However, it appears that your risk of lower with a menstrual cup. Find out more details in the following section about this.
Can I Get Toxic Shock Syndrome from a Period Cup?
An excellent question that people have is whether or not they can get Toxic Shock Syndrome (TSS) from using a menstrual cup. You may wonder how a menstrual cup compares to tampons when considering this important question. Let’s talk facts.
To date, there has only been one reported case of Toxic Shock Syndrome associated with menstrual cup use (with the Diva Cup). It happened because the person cut themselves at the beginning of their period when inserting the cup.
There are thousands of reported cases of TSS from tampons. Of course, it must be considered that there are many, many more people using tampons than menstrual cups. So, the overall risk from tampons is very low, especially if precautions are taken. For example, changing your tampon frequently, and matching the absorbency level to your flow at the time.
It can be stated with certainty, however, that the risk of Toxic Shock Syndrome is indeed lower with menstrual cups than tampons.
One of the Firmest Cups
If you’re looking for a firm menstrual cup, then the Me luna Classic and the Meluna Sport should both be on the list of the ones you consider.
We’ve rated the Classic as a “Firm” cup, while the Sport is “extra-firm.” Check out this handy guide for more details:
Should I Get a Soft, or Firm Menstrual Cup?
It’s kind of up to you whether or not you want a firm, or soft menstrual cup. Most people find that the firmer menstrual cups are easier to insert. This is because they just “pop” into place quite easily with minimal fuss or hassle.
The softer menstrual cups often require a bit of fiddling around to get them to fully open, and seal to the vaginal canal wall. Most people do eventually figure it out, but it does take some practice.
In terms of comfort, the softer cups don’t press so strongly against the vaginal canal walls, and most people find that they’re very comfortable.
However, the firm cups can press quite strongly, and in some cases even cause cramping. This certainly isn’t the case for everyone, so you’ll just have to see what works for you!
Sport, or Classic: Which One is Best?
Okay, so you’re maybe wondering if you should get the Meluna Sport (extra-firm), or the Meluna Classic (firm). It’s a great question!
Perhaps the ONLY reason you might want to get the Sport is if you are a serious athlete. Some people think that the softer menstrual cups might get compressed, lose their seal and leak due to exercising. In our experience, this is extremely rare, even for the softest menstrual cups.
Otherwise, go with the Classic. It’s still a very stiff cup, but it is a little bit more comfortable than the Sport because it doesn’t press so strongly against the the vaginal canal walls.
Regular/Shorty (Small): One of the Smallest Diameter Cups
If you fit into one of the following categories, then you may want to consider the Meluna (Small) because it is one of the smallest diameter menstrual cups you can buy:
- A teenager
- Someone who has never inserted something into their vaginal canal (no tampons, penetrative sex, etc.)
- A very small person who hasn’t given birth vaginally
Have a look at this menstrual cup diameter comparison chart:
Besides the FemmyCycle, the Meluna is the smallest menstrual cup you can buy. If you need a very small menstrual cup, but are allergic to silicone, then this may be your only choice. Thankfully it’s a good one!
Meluna (XL): One the Largest Diameter Menstrual Cups!
Meluna really covers all the bases. Their small size is one of the smallest menstrual cups you can buy, while the XL is one of the largest diameter menstrual cups on the market today. Some of the other big menstrual cups include the Super Jennie, and the Yuuki Cup.
You may want to consider getting a very big menstrual cup if you’ve given birth vaginally multiple times, or have found that something like the Diva Cup (Large) slid around inside of you and never really sealed to your vaginal canal walls.
Menstrual Cup Sizing Chart
What People on Amazon are saying about it:
“For the price, you can’t go wrong. I love the shorty version of this thing-with other cups, the stem is quite uncomfortable for me. However, I didn’t even notice the Meluna when it was inside of me. Love it!”
“The Me Luna is a very comfortable menstrual cup once you get the hang of how to use it. Don’t give up too soon with this thing-there is definitely a kind of steep learning cup, especially with figuring out how to get it to not leak.”
“The Me Luna Menstrual Cup is easier to get into place than the Diva Cup. I’m not sure why, but I found this one just popped into place easily and also that it didn’t leak.”
“I’ve tried several menstrual cups but this one is my favourite. I’ve finally found the size of cup that works for my body! I’m very small and most of the other cups I’ve tried felt uncomfortable when inside me.”
Shop on Amazon today:
It can be difficult to choose the correct size of Me Luna, but you can check out this handy comparison chart below:
Menstrual Cup with Loop
If you’re looking for menstrual cup with loop, instead of a flat stem, we have some good news for you! The Me Luna Cup has various stem options:
The company says that beginners often prefer the loop option because it’s easy to grasp onto.
The ball is very small and comfortable, as well as easy to use when removing your Me luna Menstrual Cup.
Finally, the stem option is good for people with a medium to high cervix because it’s a big longer than the other two options.
How to Insert the Me Luna Cup
If you’ve never used a menstrual cup before, you may be a little bit intimated by inserting the Me Luna. Not to worry, it’s not so difficult if you follow these simple steps.
Also keep in mind that it takes most people at least 3-4 cycles to really get the hang of it. So please don’t give up too soon.
- Wash your hands before handling the cup
- Fold the Me Luna Cup (see the video below for help with this)
- Insert the Me Luna into your vaginal canal. It should open quite easily, but if it doesn’t, then jiggle it around, or twist it a full direction one way, then the other.
- Remember to point the Meluna back towards your tailbone, not up towards the sky.
- The Meluna is designed to sit low in your vaginal canal, just so that the stem isn’t sticking out of you.
Menstrual Cup Folds
My Period Cup Won’t Open!
If it won’t open, here are a few things you can try:
- Make sure your cup is pointing down and back, towards your tailbone. Do not point it up towards the sky.
- It should pop open pretty easily inside you. If it doesn’t, jiggle it around.
- You can also twist the Me Luna a full turn in one direction, then the other.
- Try running a finger around the rim to feel for any bumps
- Try a different menstrual cup fold
Smaller, or Larger Menstrual Cup?
If these things don’t work, you may need a smaller, or larger menstrual cup. If your cup is too small, it’ll slide around and never really seal to the walls of your vagina. If your cup is too big, it doesn’t have the space to open fully inside of you.
Try a Firmer Cup?
You could also try a firmer menstrual cup which pops open easily. This is especially true if you’re using the Meluna Soft, which is one of the softest menstrual cups you can buy.
Me Luna Menstrual Cup Leaking Help
One of the most common complaints about menstrual cups is that they can sometimes leak. Let us reassure you: this is normal and most people experience this from time to time.
Keep in mind that it takes most people at least a few cycles to master the cup. In the meantime, just wear a pad to catch the leaks and don’t worry too much about it.
The key to getting the Meluna period cup to not leak it to make sure it’s fully open, and sealed to the walls of your vagina.
Beyond that, take a look at the tips in the above section. Make sure you point the cup down, try another fold, or twist/jiggle it.
How to Remove the Me Luna Cup
The good news is that it’s easier to remove the Me Luna Menstrual Cup than to insert it! First of all, wash your hands well.
You just have to pinch in the base of the cup with two fingers to break the suction seal. Then, pull the cup out. Dump the contents into the toilet, and wash it well with soap/menstrual cup wash and water. Rinse well.
If you can’t reach the base of the Me Luna (common after sleeping), then pull down gently on the stem until you can reach the base. Follow the directions as above.
It’s not recommended that you pull your Me Luna out by the stem alone. This can damage your cup and reduce the lifespan of it.
More tips and tricks for inserting and removing the Me Luna in the video below.
How to Insert and Remove a Sanitary Cup
Do you need some more information about inserting, removing, or cleaning your Me Luna Cup? Then you’ll need to check this out: How to Use the Meluna.
Can it Get Lost or Stuck?
If you’ve never used a period cup before, you may wonder if it can get lost or stuck. It’s a normal fear to have!
It Can’t Get Lost
Here’s the facts: Your cervical opening is really very small. Except when you’re giving birth, nothing as big as the Meluna or even a tampon can fit through there. So, you’re menstrual cup will never be “lost.”
It Can be Difficult to Remove
But, you may find it a little bit difficult to remove at times. This can happen especially in the morning. The best thing to do is relax and wait an hour. Then, try again. This should solve most of your problems.
Besides that, try pushing down with your pelvic muscles and reaching into your vagina with two fingers. Try to grab the stem, and use it to pull down the cup until you can reach the base.
Once you can get to the base of the cup, squeeze in with two fingers to break the suction seal. Then, pull out the cup.
If you still can’t get it out, ask a trusted partner for help. Or, go see your doctor who will able to remove it for you in seconds.
Can I Use the Me Luna at Night?
You’re probably used to the warning labels on tampons about leaving them in for a maximum of 8 hours. This is because of the risk of Toxic Shock Syndrome.
The good news is that you can use a period cup for up to 12 hours. Take it out, empty and clean it, and then reinsert your cup before you go to bed. Sleep in, have a leisurely breakfast, and then think about dealing with your period.
However, don’t leave your cup in longer than 12 hours because of the risk of TSS. It should be cleaned to reduce the amount of bacteria on it.
Heavy Flow? Empty it Sooner than 12 Hours
Of course, if you have a heavy flow, you’ll probably have to empty it sooner than 12 hours. Once your Meluna is full, it’ll start to leak over the sides and you’ll have some spotting on your pad or underwear.
Sex with the Me luna?
A common question that people have is whether or not they can have sex while wearing the Me Luna. The short answer is that it depends on what kind of sex. For anything besides penetrative sex, it won’t work well. It’s likely that your partner won’t even know you have your period because there are not strings hanging out.
However, for penetrative sex, a Meluna will not work. There simply isn’t enough room inside your vaginal canal for all those things. In addition, it will dislodge the cup and cause leaking.
Sex During Period: Consider the Instead SoftCup
If you want to have sex during your period, we suggest using a SoftCup. It’s a flat, flexible menstrual disc that fits right up under your cervix, unlike the Meluna which sits lower in the vaginal canal.
The only real negative is that they’re disposable, which means that they’re not eco-friendly, and the cost will add up over time.
We recommend using something like the Me Luna for daily use, and then keeping a box of Soft Cups in the bathroom for those times when you want to have sex during your period.
You can check them out on Amazon for yourself:
Instead Disc Review
- It’s affordable, coming it at 2/3 or even 1/2 the price of the more expensive menstrual cups on the market today.
- It’s an excellent option for those with a low to medium cervix due to the shorty version.
- The XL regular model has a capacity of 42ml which is much greater than most other ones on the market. Diva Large = 30ml. Dutchess Large = 25ml.
- The Me Luna small size (both versions) has a diameter of 38mm, which is smaller than most other cups. It can make an excellent choice for very small people or for teenagers who are not sexually active. The smaller diameter can also make insertion and removal easier.
- Excellent customer service. This company is extremely committed to making happy customers.
- Made in Germany according to the strictest quality standards.
- Very soft, meaning that it can mold to your body shape more easily than a silicone cup.
- Less chance of allergic reaction as compared to latex or silicone.
Sounds like the right one for you? You can shop for the Me Luna over on Amazon:
Meluna Menstrual Cup Cons:
- Some people find that the smell is terrible. They seem to have tried everything including using something like theDiva Wash, boiling it and soaking it overnight. However, none of these things worked and they eventually switched to another brand. The strange thing is that not all people found this problem and many are very happy with this one. Other menstrual cups don’t seem to have these same complaints about them, so it’s something to consider before buying this one.
- Can be quite soft for some people. It doesn’t just “pop” into place like some of the other ones.
- No other real negatives! Overall, it’s an excellent product at a great price.
- It can sometimes be difficult to find the Meluna Menstrual Cup in Canada or the USA.
- No money-back guarantee on an opened package.
Can I Pee While Using the Meluna?
So you may be wondering if you can pee while you have the Me Luna in. It’s an excellent question, and we’re happy that we have some good news for you. You can indeed pee while wearing a menstrual cup, in the same way that you would with a tampon.
Let’s talk anatomy “down there.” You have three holes: vagina (where you insert a tampon/menstrual cup), urethra (you pee from this), and anus (you poop from this).
In theory, using a menstrual cup or tampon shouldn’t interfere with either of the two bodily functions. However, you may have the experience that peeing takes a really long time when you’re wearing a menstrual cup.
This can happen because your vagina, and urethra are very close to each other. Because it’s quite large, it can push against the vaginal canal walls quite strongly, which in turn push against your urethra. This causes the tube to narrow a little bit, which is why it takes longer to pee.
For some people, it can feel very uncomfortable, or even be painful. In this case, we recommend paying careful attention to the firmness of your menstrual cup. You should consider using a soft menstrual cup, which won’t push so strongly on your vaginal canal walls. Most people find softer cups more comfortable than the stiffer ones.
Can I use the Meluna Menstrual Cup with an IUD?
An excellent question is whether or not you can use a Meluna with an IUD. The company doesn’t offer any advice, apart from consulting with a doctor about the specific brand of IUD you’re using, and whether or not it’s compatible with a menstrual cup.
However, we have some general advice for you about menstrual cups and IUD’s:
- Be gentle when inserting and removing your Me Luna Menstrual Cup! This cannot be emphasized enough. It can go a long way towards ensuring that your IUD does not become dislodged.
- When you remove your Me luna Cup, be sure to break the suction seal first. You can do this by pinching in the edges of the cup with your fingers. Then pull it out gently after that.
- DO NOT pull out your Me luna Cup by the stem. Only pull down gently on the stem if you can’t reach the base yet.
- Ask your doctor to trim the stems on your IUD as short as possible to make sure they don’t become stuck in, or around your Meluna.
- Check the stem location periodically to make sure they’re in the same position. Check with your doctor if you think they’re moved.
Cleaning your Meluna Menstrual Cup
Here are a few tips from Me Luna Cup about how keep your cup in tip-top shape for years to come:
- Store your Me Luna cup between periods in the supplied cloth bag. This allows good air circulation and prevents those nasty bacteria from breeding. The worst thing you can do is store a period cup in an airtight container.
- Never use corrosive substances, abrasives, or solvent-based cleaners on your Me Luna Cup because this can seriously damage the plastic (as well as with any other menstrual cup)
- Wash your hands before removing your cup. Then, rinse it under warm water during your period.
- You can clean and disinfect your MeLuna Cup after your period is done by boiling it for 2-3 minutes in a deep pot.
- Another option for cleaning your Meluna Cup besides mild soap and water is something like the Lunette Feelbetter Menstrual Cup Cleanser. Although it’s a bit expensive, you only need a small amount of it to clean your menstrual cup because it lathers up nicely. It’s also made from natural ingredients and smells very nice.
Compare Menstrual Cup Washes
How to Sterilize the Me Luna Menstrual Cup
It’s recommended that you sterilize your Me Luna Cup at the end of your cycle in order to keep things clean and free from bacteria.
The company recommends boiling your Me Luna Menstrual Cup in a pot of water on the stove for 2-3 minutes.
Our advice is to use a big pot so that your Me Luna Cup doesn’t stick to the edges, or the bottom of the pot. Also be sure to keep an eye on things. Many a menstrual cup has been ruined by the pot boiling dry!
Can I Put my Meluna Menstrual Cup in the Microwave?
If you want to deep clean a menstrual cup, you can do this by boiling it in a pot of water on the stove as mentioned in the previous section. But, what about boiling it in the microwave?
Some menstrual cups come with a cup for doing this (the Yuuki Cup for example). You can also buy these cups separately on Amazon. It’s a bit safer of a way to clean a cup.
Me Luna Cup Wipes
If you’re in a public bathroom, it’s a bit more of a hassle to deal with your Me Luna Cup. Wash your hands before going into the stall. Then, take out your Meluna as normal.
You can use a waterbottle to spray it off, wipe it off with clean toilet paper, or use a special menstrual cup wipes.
Some people want to know if there are special cup wipes. The easy answer is no! The company does not make wipes for their product, but the good news is that there are other companies who do.
In particular, we recommend the Lunette Cup Wipes for using a menstrual cup in public bathrooms, or when camping.
Check them out here, and get free shipping with Amazon Prime:
Yeast Infections and the Me-luna Cup
You may want to know if switching to the Me Luna Cup from tampons will lead to an increase, or decrease in yeast infections (or the opposite problem, Bacterial Vaginosis- BV).
In general, most people find that they experience fewer yeast infections or BV after making the switch.
There are a few possible reasons for this:
- Menstrual cup collect fluid, rather than absorb it like with tampons. This can help your vagina to maintain its natural state.
- Non-organic tampons often contain trace amounts of toxic chemicals in them. This can throw off the pH balance in your vagina.
- Tampons can leave microfibers behind, which can irritate things down there.
Okay, but I Still Get More Yeast Infections with the Meluna Menstrual Cup
So what about if you’ve switched to the Meluna Cup, but you still get more yeast infections or BV?
There are a few things that you can try:
- Wash your hands well before inserting, removing or handling the Me Luna Cup. Not doing so can introduce all kinds of bacteria into your vagina.
- Be sure to wash your cup very well every time you remove it. You can use mild soap and water, or a menstrual cup wash.
- At the end of your period, wash your cup thoroughly. Keep an old toothbrush handy for getting in all those nooks and crannies.
How Often to Replace It
Menstrual cups are a bit expensive! It only makes sense to find out how long they can last before you buy one.
Most menstrual cups that are made from medical grade silicone can last for 5-10 years. Of course, some companies (the Diva Cup!) recommends replacing them very every year or two, so this isn’t really necessary.
The Meluna Cup is the only period cup that is made from Thermoplastic Elastomer (TPE) so this standard advice doesn’t really apply. Here’s what the company has to say on their website:
As long as your care for them properly (see above section), wear tests show that they will last a minimum of three years. It’s especially important that you don’t expose your Meluna Cup to the sun because this can make it brittle.
The Me Luna Menstrual Cup is one of those menstrual cup that often puts out coupon codes. There are sometimes even discounts up to 50% off. The best way to stay up to date with this is to join their email list:
Meluna Cup Newsletter (Giveaways and Coupon Codes).
They do have a Facebook group with some coupon codes, but they are years out of date, so don’t be fooled!
Where can I Buy this Menstrual Cup?
I can sometimes be difficult to find the Me Luna Cup. This is because it’s made in Germany, and hasn’t really found its way to Amazon USA yet. There are a few options there, but not the whole range of:
- 2 firmness options
- 3 handle types
- 8 sizes
- 2 colors
We hope that this will soon change! The Meluna Menstrual Cup has so many size and style options that there really is a cup for just about everybody.
However, if you go to the Amazon site for the UK, you’ll have much better luck with finding the size and style of Me Luna Cup that you want. Check out the Meluna on Amazon.co.uk for yourself:
The Takeaway on the Meluna Menstrual Cup:
There are a lot of of things to love about the Me Luna including huge variety of sizes, and price.
Large Variety of Sizes and Stem Options
Almost everyone that uses the cup seems to really like the variety of sizes (Small—>Extra-large), shapes (regular and short), and firmness options (classic: firm, sport: extra firm). If you do some high-impact sports like weightlifting, you may want to select the firmer one.
People also note how easy it is to insert and remove—this is because it’s such a firm menstrual cup.
“I’ve tried some softer menstrual cups in the past, but my pelvic floor is too strong for them, and just crushed them. The results? Leaks like crazy. I switched to the Me Luna Sport and found that it stays open inside me.”
Economical Choice for Period Cup
The Me luna is an economical choice for those with a low cervix (the shorty version) and also for those with an extremely heavy flow (the XL size). There are few reports of leaking and if you like a firmer menstrual up, it might be the one for you. It’s comfortable to wear, and you probably won’t even notice it inside of you.
More and more women are choosing to make the switch from tampons because of this.
TPE: Lingering Smell?
However, for some, the smell lingered even after washing/soaking/boiling and was never able to be resolved. It probably has something to do with the type of materials used-TPE as opposed to medical grade silicone. This didn’t seem to be a problem for everyone, however.
Great for Certain Women
Overall, if you fit into one of the previously mentioned categories (low cervix, heavy flow, teenager, etc.), then The Me Luna makes a nice choice, and is in fact better than many of the standard menstrual cups on the market today where you have only two choices-small, or large.
Where to Buy the Me Luna
It can be almost impossible to find this menstrual cup in stores, as they seem to sell almost exclusively online.
You can easily buy the Meluna Menstrual Cup on Amazon. Shipping is usually free with Amazon Prime!
Have your Say: Comments or Questions?
What do you think about the Me luna Menstrual Cup? Leave a comment and let us know your thoughts.
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Last update on 2019-04-21 / Affiliate links / Images from Amazon Product Advertising API