Juju Menstrual Cup Review
The Juju Menstrual Cup is a top-quality menstrual cup that’s made in Australia. The interesting thing about this one is that it comes in four models, which are quite different in shape from one another. They have an “old” and a “new” model which is responsible for most of the variation.
Most menstrual cups, even if they come in 3-4 sizes or more, have only one shape variation (the Me Luna Cup for example). Check out the next section, menstrual cup sizes for all the details about the models of Juju Menstrual Cup.
Juju Cup Stiffness: In the Middle
In terms of firmness, the Juju Cup falls somewhere in the middle of the very stiff Diva Cup and the softer menstrual cups on the market. Most people find that this works well for them.
A stiff cup should pop open quite easily once inside you, but it can sometimes feel uncomfortable because it presses firmly against your vaginal canal walls.
On the other hand, a cup that is very soft won’t open easily. It can be difficult to get a really soft cup to suction to your vaginal canal wall and not leak.
The choice is yours, ultimately, but we generally prefer the cups that fall somewhere in the middle, like the Juju Cup. They open easily enough, but also feel comfortable.
Buy the Juju Cup
Up until very recently, it was extremely difficult to get the Juju Cup if you didn’t live in Australia. However, we’re happy to see that they’ve recently started selling their product on Amazon USA.
What does this mean? It means that it’s far easier for just about anyone in the world to get their hands on the Juju Cup. You can check them out for yourself over on Amazon:
Juju Menstrual Cup Sizes
Juju Cup: Models 1 + 2
There are four models of Juju Cup. Models 1 (small) and 2 (large) are pretty standard. Many menstrual cup companies offer two very similar options. It should be noted that model 1 has a much lower capacity than normal so it might not be suitable if you have a heavy period.
Model 2 is quite large, as well as has a slightly higher than average capacity (see other high capacity menstrual cups here). If you have a combine a higher than average capacity cup, along with something like a reusable cloth pad, you should make it through just about any situation!
Juju Cup: Models 3 + 4
Juju Menstrual Cup Review
We love menstrual cup companies that offer some options for people with long, or short vaginal canals. If you have a low cervix, using an even average length of cup won’t feel good. The stem will often end up sticking out of you, which is super irritating!
If you have a high cervix/long vaginal canal, an average length cup might be difficult to remove. The best way to remove a menstrual cup is to grab the base of it, squeeze the sides in to break the suction and then pull it out.
If you have a long vaginal canal, it can be difficult to grab the base of it, so you’ll have to pull the stem. If you have a period cup that’s too short, it’ll seem like it’s “lost” up there. At 78 mm, model 4 should be easy for just about anybody to remove!
Check out the specifics about Juju Menstrual Cup Sizing below:
Juju Cup Model 1
People under 30 who haven’t given birth
Capacity: 22 ml
Length: 65 mm
Diameter: 40 mm
Juju Cup Model 2
People over 30, or those who’ve given birth vaginally
Capacity: 33 mm
Length: 69 mm
Diameter: 46 mm
Juju Cup Unboxing
Juju Cup Model 3
People with a high cervix/long vaginal canal
Capacity: 28 mm
Length: 78 mm
Diameter: 40 mm
Juju Cup Model 4
People with a low cervix/short vaginal canal
Capacity: 32 mm
Length: 50 mm
Diameter: 48 mm
About the Juju Cup Company
Juju Cup started in Australia in 2009. There goal is to provide a healthier, greener, cost effective solution to disposable pads and tampons. They seem like a reputable company that is committed to providing top-quality, reusable feminine hygiene products.
They also offer reusable cloth pads, menstrual cup wash, period panties, and “period packs” that contain a mix of these things. At the present time, they haven’t really expanded outside of Australia.
What about Juju Organic Reusable Cloth Pads?
You can find out more about these organic pads here:
What People are Saying about the Juju Cup
“I love the high capacity of Model 2. I have a heavy period and I found that some other cups don’t really work that well for-I have to keep emptying and reinserting them. However, I found that I could actually make it through the night with the Juju Cup. Thank you!”
“It’s really easy to clean the Juju Menstrual Cup because it’s so smooth. There just aren’t little notches, or holes like some of the other cups.”
“Although there is a bit of a learning curve, I now love this cup. It’s easy to insert, has a nice stiffness to it and doesn’t leak. The key is to not give up. It took me a few cycles to get the hang of things.”
Only 3 Cups can be Legally Sold in Australia
In order to legally sell a menstrual cup in Australia, it has to be listed with the TGA (Therapeutic Goods Administration). To date, only the Juju Cup, Lunette Cup, and the Diva Cup are listed, among the cups that use silicone.
The Lunette Cup is made in Finland, while the Diva Cup is from Canada. Both the Lunette Cup and the Diva Cup are top-quality menstrual cups that are made from medical grade silicone. They are some of the oldest, most established menstrual cups in the world, and also have the best reputation.
The Juju Cup is the only Australian cup on the list. If you live there, and like to shop local, this very well may be the menstrual cup for you!
Juju Menstrual Cup Pros
- 4 different models, including a high cervix, and a low cervix model
- Model 2 has a higher than average capacity (33 ml), making it a good option for someone with a heavy period
- Made from top-quality medical grade silicone
- Manufactured in Australia
- One of only 3 silicone cups approved for sale in Australia
- Can last for up to 10 years, with proper care
- Money back guarantee
Sounds like the right menstrual cup for you? You can check it out for yourself over on Amazon:
Juju Menstrual Cup Cons
- More expensive than some of the other cups.
How to Use the Juju Menstrual Cup
If the Juju Cup is your first menstrual cup, you’ll probably want to know how to use it. It can be bit intimidating when you’re first starting out—it’s a lot bigger than a tampon.
Also keep in mind that there’s a serious learning curve to using a menstrual cup. It takes most people at least three cycles to really feel confident that it won’t leak, and also that they’ll be able to get it out easily. The key is to not give up too soon.
Put on a pad and keep on practicing. The vast majority of people do eventually figure it out!
Beyond that, here are a few simple steps you can follow for using your Juju Cup for the first time:
- Wash your hands and the menstrual cup well. You can use a mild soap, or menstrual cup wash (see below).
- Fold the Juju Cup (check out some of the recommended folds here), and insert it.
- Remember to point the Juju Menstrual Cup back and down towards your tailbone, and not up towards the sky.
- The Juju should just open pretty easily. If it doesn’t, twist and turn it, or take it out and try another fold.
- When the cup is full (it’ll start to leak), or at 12 hours, take it out and clean it (see below section).
- Then, reinsert it.
- At the end of your cycle, you can sterilize your menstrual cup by boiling it in a pot of water on the stove for 5 minutes.
Help! My Juju Cup is Leaking
Okay, so you’ve just gotten your brand new Juju Cup. You read the instructions, watch a video and then get up the courage to insert it. No problem. Except that it leaks.
What should you do if your Juju Cup is leaking? Keep on reading to find out! However, the first thing to keep in mind is that there’s a learning curve to using a menstrual cup. It takes most people at least 3-4 cycles to really feel confident with it and get it to not leak.
Beyond that, here are a few things you can do to get your new menstrual cup to not leak.
Try a Different Fold
One of the main reasons why a menstrual cup leaks is because it’s not fully open inside of you. One way to solve this problem is to try another fold. You can see some of our favourites here: Menstrual Cup Folding Techniques.
Point it Back and Down
The key is to have your Juju Cup right under your cervix. For most people, this means that you’ll want to point it back and down towards your tailbone.
Don’t point it up towards the sky when you’re inserting it.
Jiggle, and Twist It
If your Juju Menstrual Cup isn’t fully open inside of you, you can try jiggling it, or turning it one direction than the other. This will often help to get the cup to open.
Run your Finger Around the Edge
You can run one finger around the rim of the Juju Cup once it’s inserted to make sure there are no bumps or ridges. You want every part of the Juju Cup to be sealed to the walls of your vagina.
Try Another Size?
If you’ve tried all these things, but still find that it leaks, you may want to try a bigger, or smaller cup.
If you’re using a cup that is too big, it’ll never fully open. Or, a cup that is too small will never really seal to your vaginal canal walls.
Try a Firmer Cup?
In general, firm menstrual cups are really easy to insert because they just pop open. Softer cups can be more comfortable, but they sometimes require a bit of work to get them to open.
See our top picks for soft, and firm menstrual cups here: Menstrual Cup Firmness Guide.
Juju Cup Care and Cleaning
Here is some advice for keeping your Juju Cup in tip-top shape. With proper care, it can last for many years.
Wash your Hands
Before handling your menstrual cup, or removing and inserting it, you should wash your hands. You don’t want to introduce germs into your vaginal canal because this can cause things like yeast infections.
Juju Cleaning Wash
The company recommends using their cleansing wash in order to keep your cup looking and smelling fresh. You can use this during your period, as well as when your period is done to clean it thoroughly before storage.
Learn more About the Juju Cup Wash
Soap and Water
If you don’t want to spend money on the Juju Cleaning Wash, they recommend using soap and water. We generally find that companies who make a cleaning product (Pixie Cup Wash, DivaWash, etc.) recommend using this. Companies that don’t recommend soap and warm water. The choice is really yours!
However, you shouldn’t use moisturizing soaps, because this will cause a build-up on your cup. Nor should you use harsh soaps, or ones filled with lots of fragrance. Use the mildest one you can find!
Sterilize Your Cup
If your Juju Cup starts to smell, or you just want to get it squeaky clean, you could sterilize it after your period. Do this by boiling it in a pot of water for about 5 minutes. Use a wide, deep pot and make sure the cup doesn’t stick to the edges or the sides as this will damage the silicone.
NEVER clean your Juju Cup in the dishwasher!
Storage
The most important thing is to keep your menstrual cup NOT in an airtight container because this can lead to serious bacteria growth. Gross! The best place for it is in the small cloth bag that came with your cup.
Top Picks for Menstrual Cup Washes
Although it’s possible to use a mild soap to keep your Juju Menstrual Cup clean, it can be pretty nice to use a wash. Check out some of our top picks here:
Best Menstrual Cup Wash
| Best Overall | Most Economical | Best Menstrual Cup Wipes |
|---|---|---|
| Divawash | Dutchess Cup Wash | Lunette Wipes |
 |  |  |
| Check Price | Check Price | Check Price |
What about the Juju Cup and Toxic Shock Syndrome?
A common question that people have is how safe are menstrual cups. Do they come with the risk of Toxic Shock Syndrome, and is that risk higher than with tampons? Let’s look at some numbers.
Every year, there are thousands of people who get TSS from tampons. Of course, there are millions of tampon users so the overall risk is actually very low. This is especially true if you take basic precautions such as changing your tampon every 8 hours (maximum).
To date, there’s only one person who’s gotten Toxic Shock Syndrome from a menstrual cup. There are far fewer users, so this must be taken into account. However, it does appear that the risk from a menstrual cup like the Juju Cup is lower than with a tampon.
More Juju Menstrual Cup Reviews
Can I use the Juju Menstrual Cup with an IUD?
If you’re an IUD user, you’ll probably want to know whether or not you can use a menstrual cup along with it. First of all, you should check with your doctor for the best advice for your specific situation.
Beyond that, there are some general recommendations we can give you for using a Juju Cup with an IUD.
The most important thing is to make sure there’s space between the top of your Juju Cup and the cervix (where the IUD strings hang out of). Insert a menstrual cup low in your vaginal canal, and don’t push it too far up.
If you have a low cervix, you’ll want to stick with a low cervix cup (Juju Cup Model 4 for example). Even then, it may not work to use one with an IUD.
Be extra careful when you’re removing your menstrual cup. Be sure to squeeze in on the sides with two fingers to break the suction seal before pulling it out. DO NOT just pull out the cup by the stem.
Ask your doctor to trim the strings on your IUD as short as possible so that they don’t interfere with the cup. You should also check the location of the strings periodically. If they shift, you should see your doctor.
Menstrual Cups and IUDs.
How Long Can I wear the Juju Cup?
You’re probably used to having to change your tampon every 8 hours because of the risk of Toxic Shock Syndrome. What about with the Juju Cup? How often do you need to take it out and empty it?
The good news is that most menstrual cup companies say that you have up to 12 hours before you have to take out your menstrual cup. When you do, give it a good clean and then put it back in.
Can I wear the Juju Cup Overnight?
Can you wear the Juju Cup at night? No problem! Empty it before you go to bed, sleep in, have a leisurely breakfast and cup of coffee and then deal with your period.
One thing to be aware of is that it’s sometimes a bit difficult to remove a menstrual cup right after you wake up. This is because it moves up the vaginal canal a little bit. The best way to deal with this is later!
Come back in an hour or two and you’ll probably have better luck. Otherwise, push down with the muscles in your pelvis, and reach up for the stem with your fingers. Once you can reach the base, squeeze in to break the suction seal and then pull it out.
What about Sex with the Juju Cup?
A common question that people have is whether or not the Juju Menstrual Cup is good for someone who wants to have penetrative sex. The easy answer is: no!
The Juju Cup, along with other traditional menstrual cups are not suitable for this. There isn’t room for everything “up there.” Even if you were to attempt it, it’d be very uncomfortable for both parties involved.
If you want to have sex during your period, we recommend a new product from Intimina, the Ziggy Cup. Previously, if you wanted to have period sex, your only good options were the Instead Soft Cup or Flex Menstrual Disc (made by the same company), but they are disposable product. Here at Reusable Menstrual Cups, we didn’t love recommending them.
Unlike Instead Soft Cups, the Ziggy Cup is reusable. It’s a flat, flexible disc that is made from medical grade silicone and it’ll last for years. What makes it suitable for penetrative sex is that it fits right under your cervix, instead of low in the vaginal canal like the Juju Menstrual Cup.
You can check out the Ziggy Cup for yourself over on Amazon:
More Options for Period Sex
There are far more options than just the Ziggy Cup for sex during your period. Check out some of them here:
The Best Period Sex Options
| Best Overall | Most Eco-Friendly | Easiest to Insert |
|---|---|---|
| Instead Soft Cups | Intimina Ziggy Cup (reusable) | Soft Tampons |
 |  |  |
| Check Prices | Check Prices | Check Prices |
The Takeaway on the Juju Menstrual Cup: Great for Australians!
If you live in Australia, the Juju Cup makes an excellent choice for you. It really is a top-quality menstrual cup and we love that there are 4 different size options. The low cervix model, as well as the high cervix model are particularly nice to have. You should be able to find this cup easily at your local drugstore, or you can order direct from the company.
However, if you don’t live in Australia, we don’t recommend this cup. It’s not available at popular retailers (Amazon for example) outside Australia and will be expensive and/or difficult to get. You can order direct from the company, but for an already expensive cup, with shipping costs, it’ll be a ridiculously expensive cup! There are certainly better, cheaper options out there for you.
Not from Australia? Consider the MoonCup
If you’re looking for a menstrual cup and don’t live in Australia, then there are a few good options for you, but one of our favourites is direct from the MoonCup company. Worldwide shipping is free if you don’t need tracking, and only 6 GBP is you do.
The prices is super reasonable, and it’s a top-quality cup that has some very high user ratings on Amazon. Many people buy the MoonCup for their first menstrual cup and end up sticking with it for the rest of their lives.
You can get the MoonCup straight from the company here:
Juju Menstrual Cup: Have your Say!
What are your thoughts about the Juju Cup? Leave a comment below and let us know.
Last update on 2019-11-17 / Affiliate links / Images from Amazon Product Advertising API
Good cup. A bit over priced, but it’s comfortable. The older versions had grips that weren’t that good, but from what I gather, the newer one have improved on that. They also now come in a wider range of cervix height cups.