- WHEN DID YOUR PERIODS BECOME COOL? TODAY.
- LUNETTE is designed with you in mind - so effortlessly comfy, you won't miss out on your favorite...
- LUNETTE Cup Model 1 is our choice for menstruators with light to moderate flow, or who are younger,...
- MADE IN FINLAND of the highest medical-grade, FDA approved silicone.
- SAFE - wear it up to 12 hours and overnight!
This menstrual cup is one of our best-selling reusable menstrual cups. It has some of the highest user ratings and the vast majority of people who try it out, love it.
Read our buying guide packed with information to help you decide if it’s the period cup for you.
Lunette Cup Introduction
- Top-quality menstrual cup, manufactured in Finland
- Made from medical grade silicone
- One of the oldest, most popular menstrual cup brands in the world
- 2 sizes (small and large)
- Variety of colours
- One of the more expensive cups
- Excellent user ratings and reviews on Amazon
- Easily available online (find it here)
Keep on reading to learn more.
Review of the Lunette Menstrual Cup
The Lunette Menstrual Cup is one of the highest quality cups on the market today. It’s manufactured in Finland to the strictest quality standards from medical grade silicone.
The Lunnette has some excellent reviews on Amazon and if you’re looking for a cup that will work, as well as last you for years, this one should be at the top of your list.
This period cup is often the first cup that people in Europe buy, and it’s the one that they end up sticking with for the rest of their lives. It feels comfortable, doesn’t leak and is easy to insert and remove. It’s also durable, and will last for years.
One of the Best Brands
We actually can’t say enough good things about this one and it gets a solid two-thumbs up from us here. It can always be found on our list of the best period cups of the year, and it’s been this way for years!
We love products made in Europe (as well as North America) because they’re manufactured according to strict stands from top-quality materials.
In terms of quality, this period cup is very similar to the most popular period cups in the world that have been around for decades.
You can get this top-quality period cup easily from the company website:
Keep on reading for the rest of our review.
Lunnette Sizes (Model 1 + Model 2): Cup Size Comparison
In terms of sizing, the Lunnette Cup is pretty average in the menstrual cup world. We do love that the small size is actually quite small, while the large is actually quite large. This is unlike many other companies that have a small and a large size, that are both quite average.
There are two sizes, model 1 (small) and model 2 (large):
Small ( Model 1)
Length: 66 mm
Diameter: 41 mm
Capacity: 25 mm
This is shorter (by 4 mm), and has a lower capacity (by 5 ml) than the small size Diva to which it’s often compared.
Model 1 is slightly softer than model 2.
The company recommends that people with a light to normal flow use Model 1. Lunette defines a light flow as someone who needs to change a regular or light pad only 2-3x a day.
Buy the Lunette Size 1 (small) here:
Large (Model 2)
Length: 72 mm
Diameter: 46 mm
Capacity: 30 ml
The large size Lunnette Menstrual Cup is slightly longer than the large Diva (by 2 mm), but has the same capacity. Model 2 is made of slightly firmer silicone than the other model.
The company recommends that people with a normal to heavy flow use Model 2, because it has a slightly higher capacity of 30 ml.
They define normal as having to change a regular pad or tampon every 3-4 hours. And then a heavy flow as having to change a heavy pad or jumbo tampon in that same time frame, or even sooner.
Buy the Lunette Size 2 (large) here:
Menstrual Cup Firmness
There is a whole range of options for menstrual cup firmness. Some people prefer stiff cups which just “pop” open once inside of you. This makes them very easy to insert, with minimal fuss and hassle.
However, others prefer softer cups which can feel more comfortable because they don’t press so strongly. This is especially important if you’ve tried some of the very stiff cups and found that they gave you cramps.
Let’s talk about this sanitary cup specifically. It has an average stiffness, and it’s neither very hard, nor very soft. That’s why people seem to like it so much. It’s reasonably easy to insert, but it doesn’t press so strongly.
Other cups that fall into the average stiffness category include the Anigan Evacup, and the Juju Cup.
How Does it Work?
Many people want to know how does it work? If you’re familiar with other menstrual cups like the Diva Cup (made in Canada), Lena Cup (made in the USA), or MoonCup (made in the United Kingdom), it’s exactly the same.
If you’re new to period cups, and are considering this cup for your first one, then we’ll give you the quick run-down.
- You have to fold your period cup, and then insert it into your vagina. For more details about this, check out: Folding a Cup.
- It should just open when placed inside you, but you may have to twist or jiggle it a little bit to get it to fully open. It will suction to your walls.
- A period cup is designed to sit low, just so the stem doesn’t stick out of you.
- The suction seal ensures that no menstrual fluid can escape. Instead, it’s collected in the cup. You can wear the Lunette for 8-12 hours (or a little bit less if you have a very heavy flow).
- After that time, you can remove the cup by pinching in at the base to break the suction seal. Dump the contents into the toilet.
- Wash your Lunette with mild soap (or menstrual cup wash) and water. Then, reinsert.
- It can be used during the day, as well as at night.
That’s basically how a menstrual cup like this one works. Leave a comment below and let us know if you have any questions and we’d be happy to give you additional information.
How Does a Period Cup Compare to Tampons
Many people wonder about the Period Cups vs. Tampons and want to know which one will work best for them. They also want to know about the similarities and differences between these two popular products.
Let’s explore the question in a few different categories to help you figure out which one will work best for you.
Period Cup vs Tampons: One Similarity
Truthfully, just about the only similarities are that they’re both inserted into the vagina, and prevent menstrual fluid from leaking.
Lunette Cup vs. Tampons: Many Differences
The differences are many! Period cups collects menstrual fluid, while a tampon absorbs it. Period cups like the Lunette are reusable, while tampons are disposable. Non-organic tampons often contain trace amounts of toxic chemicals, including pesticides while the Lunette offers a chemical-free period experience.
To sum it up, if you want to save some money, reduce the amount of waste going to the landfill, and have a healthier period experience, you should opt for the Lunette. The biggest advantage to tampons is that they’re easy to use.
Why Make the Switch from Tampons?
Okay, so you currently use tampons, and you’re mostly happy with them. Why bother making the switch from them to a reusable menstrual cup like the Lunette? There are tons of reasons, but a few of our favourites include the following. Read more:
Better for the Environment
The Lunette can can last for years, while the average person uses 10,000+ tampons during a lifetime. A handful of sanitary cups vs thousands of tampons? It’s a serious win for the environment.
Let’s all do our part by going green for our periods.
You may check out the premium options and think they’re a little bit expensive. It kind of is, at first glance. But, it’s actually way cheaper over the medium to long-term.
Remember those 10,000 tampons? They’re far more expensive than a few periodcups over a lifetime. Make the switch today and get ready to save money, and lots of it.
Better for your Health
Some brands of tampons contain trace amounts of toxic chemicals in them. They come from the manufacturing process, as well as the pesticides used to grow the cotton.
Making the switch to a reusable menstrual cup means that you’ll reduce your exposure to this harmful stuff.
Reduce your Risk of Toxic Shock Syndrome
Both options come with a risk of TSS. However, getting Toxic Shock Syndrome from a menstrual cup is extremely rare.
The average tampons holds around 5 ml of fluid, while a jumbo one holds 10 ml. Compare this to the Lunette Cup which holds 25 ml (small) or 30 ml (large).
That’s 3x less hassle when compared to a tampon! It might even be possible to sleep through the night of your heaviest flow. Amazing, right?
Sounds like it’s time to make the switch? Then you’ll need to check it out for yourself here:
Doesn’t Leak for Most People
Many people who’ve tried something like the MoonCup and didn’t like it because it leaked, find that the Lunette Cup works really well for them. The stiffness (thinner and more pliable) and design of the cup is slightly different. For whatever reason, it doesn’t seem to leak as much as some of the other popular options.
“Sitting, standing, sleeping or running, it just doesn’t leak. I’m very impressed!”
Easy to Insert
Insertion and removal is reasonably easy for most people as well. This is again due to the stiffness of the cup—not too soft, but not too hard.
This company has just got it right. It’s stiff enough that it’ll pop open once inserted into your vaginal canal. But, it’s not so stiff as to create super-suction which makes removal more difficult.
Part of the reason people don’t try these products out is because they’re worried about inserting and removing them. However, Lunette makes it easy.
What to do if your Menstrual Cup is Leaking
Cheap Cups: You Get What you Pay For
Over on Amazon, the Lunnette Cup certainly isn’t cheap. However, you get what you pay for! In this case, you get a top-quality menstrual cup, manufactured in Europe that most people seem to really like using. It will last you for years if cared for properly, and it may even be the last menstrual cup you ever buy.
A cup that just works, as well as one that will last for years makes it worth the few extra bucks, hands down. The cheap ones out of China don’t really work, and if they do, most certainly won’t last for more than a few cycles.
Major frustration and struggles await you—they are so flimsy that it’s nearly impossible to get them to open. You’ll end up having to buy a new cup anyway, so our advice is to just start with a reputable one from the beginning.
What People are Saying:
“I’m happier with this one than the Diva because it doesn’t leak all the time. I think it has something to do with the stiffness of it, but it just seems to suction more easily. It’s easy to insert and remove as well, as long as you break the suction seal first. Absolutely the right choice for me—it’s so convenient.”
“This is a far superior cup than the other ones I’ve tried and I want to spread the word about it! That’s why I left this review. It’s a bit more expensive, but it’s totally worth it and I’ve been telling all my friends about it. I find the stiffness of it works better for you, and it snaps into place more easily.”
“It works well (doesn’t leak!) and is easy to insert and remove. I’d recommend the Lunette to all my friends. It’s one of the most expensive ones you can buy, but for the quality, it’s worth it. I love that it’s made in Europe too (where I live). The rim is prominent but not stiff and uncomfortable.”
“I love that it doesn’t have holes in it. It felt easier to clean than the other ones with holes or ridges. I was actually pretty content with tampons, but heard about this from a friend and I’m so happy that I make the switch. To remove it, be sure to squeeze with the muscles in your pelvis and you’ll find it much easier.”
Find the Best Prices
Unlike some of the other menstrual cup companies that only offer one choice (clear/white), Lunette has a nice range and you can find the color that works for you. These include:
Selene (light blue), Cynthia (fuscia), Aine (red/orange), Clear, Lucia (yellow).
A question you might be asking yourself is if these colour dyes are safe. Some of the companies that only make one cup colour will sometimes tell you that they’re not. However, here’s what the Lunette company has to say.
The dyes are approved by the FDA for medical, as well as food use, because they don’t contain heavy metals, or phthalates. The colours are inside the silicone, so it’s impossible for them to leach from the cup into your vaginal canal. This is unlike the cheaper ones which don’t take these same precautions.
1. It’s made in Finland of the highest quality, medical-grade silicone. European or North American menstrual cups are usually a far better buy than the cheap ones made in China, even though they can be double or triple the price. They don’t leak, and will also last far longer due to the high quality materials.
2. The small size is one of the shorter (66mm) and smaller (41 mm) diameter cups among the most popular brands. This means that it can work well for teens, smaller people, those people with a low cervix, or people who’ve never given birth vaginally.
3. It’s thin and pliable, which can make it easier to insert and remove as well as prevent leaking. For whatever reason, the Lunette just seems to pop into place and stay there.
4. It’s easy to clean because there’s isn’t anywhere that the fluid can get trapped. Some of the other ones have holes to help with suction, ridges or lines that are a bit difficult to thoroughly clean.
5. There are thousands of reported cases of Toxic Shock Syndrome (TSS) with tampons each year. To date, there has only been one case associated with menstrual cup usage. In terms of this illness, you are far less likely to get it when using a menstrual cup.
6. Although it’s a bit expensive, it can last for up to 10 years. You’ll save money in only a few months by using the Lunette, compared to disposable pads or tampons. Frugal power all the way!
7. It’s an eco friendly feminine hygiene solution. You can potentially replace thousands or pads or tampons over the course of a lifetime by making the switch to a reusable product.
8. Lunette is a company that is serious about women’s health. They make top-quality products that are very safe to use.
9. Excellent customer service.
10. Many people approaching menopause with irregular periods love it.
11. The capacity is so much higher than tampons. You can live your life without worrying about your period all the time.
For some fast facts about the Lunette, you’ll need to head over here. Check out these 10 Facts about the Lunette Menstrual Cup.
Buy it Amazon Now
If the Lunette menstrual cup sounds like the one for you, you can check out the product description here. Also be sure to check out the reviews to see for yourself how happy people are with this top-quality period cup.
It’s very easy to find in Europe, as well as the United Kingdom. However, you can get it it almost any country in the world via Amazon:
1. The capacity of the smaller cup (25ml) is not enough for people with really heavy periods. Instead, we suggest one of these high-capacity cups that can hold up to 40 ml.
2. Leaks for some people despite trying it for 10+ cycles. This isn’t really a specific difficulty with the Lunette however. It’s probably more a case of choosing the wrong cup for their body type. Even the best-quality period cups don’t work for certain people.
3. Serious suction that makes it uncomfortable to wear and difficult to remove. The flip-side of this serious suction is that it doesn’t leak. A quick tip: when you remove it, don’t just grasp the stem and pull. This won’t break the suction seal. Reach up into your vaginal canal, and grasp the base of the cup itself. Jiggle it around, and break the suction that way first. Then pull it out.
4. It’s more expensive than most of the other sanitary cups on the market.
5. No money-back guarantee. Some menstrual cup companies allow you to try their cups for 2-3 cycles and if you don’t like it, you can get your money back. Lunette does not allow this. However, they do have excellent customer service and should be able to help you out with any issues you may experience.
6. It does take some practice to get it to not leak, but this is something common to all these products.
About the Company
Lunette’s mission is to change the world one cup at a time by having honest and inspiring conversations about menstruation.
They are more than a cup. They’re also a lifestyle, community and the future.
The founder, Heli Kurjanen from Finland tried a menstrual cup but found that it didn’t work for her. She decided to make one that would, and so the company began.
Working for Social Change
Lunette has partnered with a few different organizations and their goal is to work towards positive change for women in the developing world. Their goal is to bring affordable, sustainable period products to women and girls everywhere.
More details here: How the Lunette Company Gives Back.
How to Fold a Period Cup: Your Quick Guide
You may be feeling a bit nervous about how to insert it, including how to fold it.
The bad news is that there is a learning curve to inserting it correctly. It takes most people a few cycles to become really confident that it won’t leak.
The good news is that the vast majority of people do figure it out, so don’t give up on it! It’s a top-quality menstrual cup that works for most people.
In this case, a picture is worth a thousand words. Here is a short video from the company about how to fold it with 9 different options. If the first one doesn’t work well, try the next one!
Is it Comfortable?
A common question that menstrual cup beginners have is whether or not it’s comfortable. It’s quite similar to tampons. Most people find that they can’t feel the Lunette once it’s inside of them.
However, there are two situations where you may find the Lunette a little bit uncomfortable. The first one is if it’s too long for you and the stem is sticking out. This doesn’t feel nice!
You can trim the stem to the correct length. Start small because having some stem is useful for removing the Lunette.
The other time you might feel some discomfort when using it is if you have a sensitive vagina and your cup is too stiff for you. The cup can push too strongly against your vaginal canal walls and even cause cramps in some cases.
Lunette Menstrual Cups vs. Diva Cups: Which One to Choose?
Many people want to know whether or not they should choose the Lunette Cup or the Diva Menstrual Cup. In reality, both are great period cups and you couldn’t go wrong with either of them.
The Diva Cup is the most popular cup in the world, and is made in Canada from medical grade silicone. It’s the cup to which all others are compared, and it’s the one that’s most often available at stores. If they sell only one period cup, it’ll be the Diva.
Lunette Cup vs. Diva Menstrual Cup
Here’s a quick summary of how the Diva Cup stacks up against the Lunette.
In terms of capacity, length, diameter and firmness, the small sizes of each cup and the large versions of each one are almost identical. The Diva Cup does have holes in it to assist with suction, but this can make it a bit harder to clean. The Lunette is smooth.
Besides that, there isn’t a whole lot of difference besides where the product is made—Canada or Finland.
The choice really is up to you! You’ll likely be pretty happy with either of these reusable menstrual cups.
For more information, check out the full article: Diva Cup vs. Lunette Cup.
How to Clean and Care For a Menstrual Cup
Here are a few tips from the company about how to keep your Lunette in tip-top shape for years and years to come:
- Be sure to wash your hands before inserting or removing a menstrual cup. This will prevent foreign bacteria from getting into your vagina, which can lead to infections.
- During your period, wash the period cup with warm water and a mild soap whenever you take it out. Avoid harsh, scent-filled soaps or cleansers please! Make sure you wash any soap residue off well—this is an easy way to get things like yeast infections by throwing off the delicate balance of your vagina. A quick rinse isn’t really good enough to clean it well.
- Lunette mentions that you should use their special Feelbetter Menstrual Cup Cleanserto make your cup “squeaky clean,” but in our opinion, it’s probably unnecessary. Most people find that plain old soap and water works quite well
- You could also use their specialWipes. Again, we’d mention that these special cup wipes probably aren’t really necessary, but if you have money to burn, why not? They are however, good for when you’re on the road and in public bathrooms where you don’t have easy access to a sink.
Yes, you will certainly get blood and menstrual fluid on your hands. Don’t worry. It’s not as gross as you might think though.
What about After my Period is Done?
- After your period, you can boil in some water on the stove for 5-7 minutes in a deep, wide pot. Keep an eye on it and make sure the cup doesn’t stick to the edges or bottom because this will ruin it.
- After your period is done and you’ve disinfected it, store it NOT in an airtight container. This is the worst possible thing you can do to your cup besides it’s a bacteria breeding ground. They like to breathe. Store it in the bag that came with your period cup, or wrap it loosely in a paper towel and put in a drawer.
Compare Menstrual Cup Washes
What About Cleaning it Public Bathrooms?
One of the major disadvantages of a menstrual cup is how to clean it when you’re in public bathroom. As you can see from the above section, it’s really quite easy to keep your period cup clean when you are at home.
Here’s what the company recommends for when you’re out on the road.
Don’t Forget to Wash Well
You should always wash your hands before you handle a menstrual cup, or put anything into your vagina for that matter! You don’t want to introduce all sorts of foreign bacteria in there because this can cause things like yeast infections, or bacterial vaginosis, as the pH balance gets disrupted.
In a public bathroom, this means you’ll have to do it before going into the stall.
The Lunette company has come out with specialWipes.Although these are a great product, they are quite expensive. Baby wipes are much cheaper and work just as well.
You can use them to wipe the cup, inside and out, as well as wipe your hands when you’re done.
Or, Use Toilet Paper
As an alternative to special wipes, you could use plain, old toilet paper. It has the advantage of being free!
Bring a Water Bottle
A special trick that the pros use is to bring a water bottle into the stall with you. You can take out your cup, empty it into the toilet, and then pour some water over it to clean it. Put it back in, and you’ll be good to go!
Clean it Well at Home
If you have to use your menstrual cup a few times away from home, be sure to clean it well when you do get home.
How often to Replace It?
Many people wonder how often they need to replace a menstrual cup. Lunette Cups are a bit expensive, so it really is a great question, and we’re sure that you don’t want to replace it before you have to.
The official recommendation is that you should replace it “every few years,” depending on how well you take care of it. They mention that some people use the Lunette for up to 10 years, while others replace it every year.
They note that some discolouration is normal, and doesn’t mean that you need to replace the cup. However, with proper cleaning, you can minimize this discolouration.
How Often do I have to Empty it?
Maybe you’ve slept through the entire night with your Lunette Cup in. Then, you had some difficulty removing it in the morning. You start to worry because your cup has been in for 10 or 11 hours.
In reality, this isn’t a big deal. Most menstrual cup companies (including Lunette) recommend emptying your cup every 12 hours. If you go past that by a little bit, don’t stress. Just change it as soon as you can.
It’s VERY difficult to get toxic shock syndrome with a menstrual cup. To date, there has only been one reported case of this happening. It’s much more of a concern with tampons, where you really should be changing them quite often.
It Can Overflow
Something to be aware of is that it can overflow if you don’t change it often enough. 12 hours is the maximum recommend time for safety reasons. But, if you have a heavy flow, then you’ll need to change it sooner than that.
Once it’s is full, it’s full. The menstrual fluid has to go somewhere and most often, it’ll spill over the sides of your Lunette and leak onto your pad or underwear.
My Sanitary Cup is Leaking!
Okay, so let’s be real. Your sanitary cup might be leaking, especially for the first few cycles that you’re using it. Leaking, for all menstrual cup brands is very normal when you’re getting the hang of them.
The key if you find that your cup is leaking is to not give up! It’s a top-quality menstrual cup that has a nice firmness, which means that most people who try it, will eventually figure out how to insert it like a pro.
Here are a few tips and tricks if you’re finding that your period cup is leaking:
- When you insert it, point it back and down towards your tailbone, not up towards the sky. This will help to ensure that it’s in the correct position.
- Keep it low, just so that the stem isn’t sticking out.
- If you find that it doesn’t open easily, you can take it out and try inserting it again.
- Experiment with different folds. Some work better than others.
Leaking Tips from the Company
Here are a few tips from the company about what to do if your cup is leaking:
Can I Pee with Lunette?
A common question that people is whether or not they can pee while wearing using it. The short answer is: yes, you can indeed pee while wearing a Lunette (or other menstrual cup).
A quick anatomy lesson. You have three holes “down there.” There’s your vagina, anus, and urethra. You insert a menstrual cup into your vagina, pee out of your urethra and poop out of your anus.
So in theory, they shouldn’t interfere with either peeing or pooping.
Does it Take a LONG time to Pee while Using the Lunette?
However, if you have a stiff menstrual cup, you may have noticed that it takes a looooooong time to pee. This is because the urethra and vagina are in the same area, and if your cup pushes strongly against your walls, it can restrict the urethra slightly. So the same amount of pee has a smaller tube to go out of.
Most people find that this isn’t a big deal and they just have to be a little bit patient. However, for some, this can cause some serious discomfort. If this is the case for you, we recommend switching to a softer menstrual cup. These cups will not push so strongly, and will in turn not restrict the urethra.
What about Swimming or Traveling?
A common question that people have is whether or not they can swim or scuba dive with a menstrual cup, including the Lunette.
The short answer is yes! It is indeed possible to swim and scuba dive while wearing one, and it’s in fact better than when wearing a tampon.
A menstrual cup is better for these activities because it has a higher capacity than tampons. There is also no string hanging out like with tampons.
Another situation where you might want to use a menstrual cup is when traveling. You just have to think carefully about washing it. Although it can be a bit of a hassle having to clean your menstrual cup with potable water, the small inconvenience outweighs any negatives.
You don’t have to worry about a certain brand being available in a certain country. Or, running out of tampons or pads when on a long bus trip. It really is very easy to travel with a menstrual cup.
Can I use the it at Night?
A common question that people have is whether or not they can use Lunette Menstrual Cup overnight. Some people are reluctant to use a tampon at night because of the risk of toxic shock syndrome. Is there a similar worry for the Lunette?
The good news is that you can use the Lunette Cup for up to 12 hours before having to empty it. This means that you can safely use it at night.
You just have to remember to empty, and then reinsert it before you go to bed. When you wake up in the morning, take it out when you get up.
You may find that your Lunette has traveled up higher during the night due to lack of gravity. Don’t worry about this. Just wait an hour, and try again. Most people find it easy to remove at that time.
Heavy Flow? Pair it with a Reusable Pad for Overnight
The only consideration for using a Lunette Cup at night is if you have a very heavy flow. In this case, we suggest using a pad along with your Lunette. We LOVE reusable cloth pads for many of the same reasons that we think the Lunette is awesome. They’re healthier, cheaper and more environmentally friendly
Do you Love the Outdoors? Consider the Lunette
If you like to go outside, then consider taking the Lunette along with you on your next trip. Here are a few reasons why you might want to:
- No waste makes Leave No Trace all that much easier.
- Lighter and smaller than a few days worth or pads or tampons.
- The Lunette has a capacity 3x more than a jumbo tampon. Who wants to stop an epic journey to deal with their period? Yeah, didn’t think so.
More details here: Love the Outdoors? Don’t Forget these 5 Things.
Can I use it with an IUD?
A common question that people have is whether or not they can use a Lunette Menstrual cup with an IUD. The company says that this is possible and offers the following advice:
- Ask your doctor to cut the string on your IUD as short as possible.
- Monitor the length of the strings during your period.
- If the strings seem longer than normal, your IUD has probably moved. See your doctor if this is the case.
Here’s some general advice about removing your menstrual cup when you’re using an IUD. Be sure to break the seal of your cup before pulling it out. You can do this by sliding a finger around the base of it and pushing inward. There should be a noticeable difference. Pull out the menstrual cup gently.
If you can’t reach the base of the cup to push it inward, pull gently on the stem while pushing down with the muscles in your pelvis. Do this only until you can grasp the base of the cup. If you pul with the stem the whole way, the suction can pull the IUD out along with the cup.
Toxic Shock Syndrome (TSS) and the Lunette Cup
A common question that people have is whether or not they can get Toxic Shock Syndrome (TSS) from using the Lunette Cup (or other menstrual cup brands). Let’s look at the facts!
According to this research study, there has been one reported case of toxic shock syndrome associated with menstrual cup usage, specifically the Diva Cup. It happened because the person cut themselves when inserting the cup at the beginning of their period.
Compare this to toxic shock syndrome and tampons. There are thousands of reported cases each year.
Of course, far more people use tampons than menstrual cups so this factor must be taken into account. However, it’s clear that there’s a very, very low risk of TSS from using a menstrual cup, and it is in fact a safer alternative when considering this serious condition.
What about Yeast Infections?
In general, people find that they get fewer yeast infections (or the opposite, Bacterial Vaginosis) with a Lunette Cup when compared to tampons. There are a couple reasons for this.
The first reason is that the Lunette collects, rather than absorbs menstrual fluid like with tampons. This helps to maintain the natural lubrication in your vagina.
The second reason you may get fewer yeast infections with the Lunette Cup is because it doesn’t contain any toxic chemicals. Non-organic tampons contain trace amounts of pesticides and bleaching agents, which can throw off your pH balance and lead to more vaginal infections.
Vaginal Infections: Some Tips
If you do however experience more yeast infections with the Lunette Cup, then you might need to clean it a bit better. Consider boiling it between periods for 5 minutes in a pot on the stove.
Also be sure to wash off any soap or menstrual cup wash very, very well. Even tiny amounts of this stuff left on your cup can throw off your pH balance.
If you do these two things and still find that you’re getting lots of yeast infections? Then it may not be right for you. Switch back to tampons or pads and see if that works.
Sex with the Lunette Cup?
Many people wonder whether or not they can have sex with a menstrual cup, including the Lunette Cup. The answer is that it depends on what kind of sex!
A menstrual cup is perfect for anything that’s not penetrative sex. This is because your partner will probably not even know you have your period because there will be nothing sticking out of you like with tampons.
However, a menstrual cup is not suitable for penetrative sex. There simply isn’t enough room for everything. Plus the Lunette Menstrual Cup is stiff and it will feel extremely uncomfortable for the receiver, as well as the giver.
Instead SoftCups Review
Try Instead SoftCups for Period Sex
If you want to have non-messy sex during your period, try a Soft Cup. They are disposable, flat disks that are designed to sit up right under your cervix, unlike the regular ones which sit lower.
We recommend something like the Lunette Cup for everyday use. It’s an eco-friendly, economical option. But, consider having a box of SoftCups in your bathroom cupboard for those times when you want to have during your period.
You can easily get Soft Cups on Amazon:
***Be aware! Neither the Lunette menstrual cup, nor the Soft Cup are contraceptive devices. You’ll need to use some other form of protection to prevent pregnancy and/or STI’s.
How Does the Lunette Cup Compare?
If you’re unsure about how to choose between the Lunette Menstrual Cup and some of the other popular ones on the market today, we can help you out. See how it stacks up against the competition with these quick guides:
Lunette vs. Diva
Lunette Cup vs. Lena Cup
Can it Get Stuck?
A common question that some people have is whether or not the Lunette Menstrual Cup (or other menstrual cup) can get stuck. The easy answer is: no!
Although it may seem difficult to get a menstrual cup out at times, it is not stuck there forever. If you’ve tried all the tips we’re going to give you below, but it’s still not coming out, you can go to the doctor and they’ll be able to remove it in seconds.
Here are a few tips if you’re having a difficult time removing your menstrual cup:
- Relax, and try again later. Put on a pad in the meantime and don’t worry too much about it.
- Mornings can be particularly difficult because menstrual cups often migrate higher up. Wait and hour or two after waking up if you have trouble right away.
- You can grab the stem to pull the cup down a little bit until you can grasp the base and release the suction seal.
- If the stem is slippery, use a piece of (clean!) toilet paper to grasp it.
- Change positions. On the toilet, squatting, standing with knees bend, laying on bed, etc.
- Take a deep breath and actively push the cup down with your pelvic muscles as you reach in to pull it out.
- Ask a partner to help you out.
What is the Return Policy?
Here’s what the company who makes the Lunette Cup has to say about their return policy:
“Because Lunette is an internally worn item, it is not refundable.”
The company does have an excellent customer service team who should be able to help you out with just about any problem related to your Lunette Cup. There are numerous reports on Amazon about this company going above and beyond to help their customers out.
Their email is: [email protected]
What to Expect When Using It
Okay, so you’ve just gotten your brand new Lunette Cup from Amazon, and are excited to try it out. You may be wondering what you can expect. What’s normal, and what’s not.
It’s a Lot Bigger than a Tampon!
Most people feel a bit nervous about using a menstrual cup like the Lunette for the first time. It’s a LOT bigger than a tampon, and you might wonder if it’s really comfortable to use.
The good news is that is comfortable. Most people can’t even feel it once it’s inserted. It’s soft, flexible, and well designed so that it’s not uncomfortable.
Inserting and Removing it
The next thing to expect is that you won’t get the hang of inserting and removing it right away. This is normal. Expect some struggle! It takes most people at least 2-3 cycles to really feel confident with this. Use a pad in the meantime and don’t worry too much about it.
Save Lots of Money
One positive thing that you can expect from using the Lunette Cup is that you’ll save money, and lots of it. Most people spend around $5-10 per month on feminine hygiene products, but once you start using a menstrual cup, that’ll end quickly.
Love it? We do too.
You’ll Feel Good about It!
Most people LOVE using a menstrual cup because they’re doing something good for their bodies, as well as the environment.
You can stop throwing trash into the landfill each month. You can also reduce your risk of Toxic Shock Syndrome and your exposure to toxic chemicals.
It’s certainly something to feel good about!
The Takeaway on this Period Cup
If you want a high quality menstrual cup, you can’t go wrong with the Lunette Cup. It’s manufactured in Finland of the highest quality silicone. Lunette is a company who is serious about providing a great product.
The smaller size in particular seems to be a great choice for those who’ve tried the smallest size Diva cup but couldn’t get it to not leak because the Lunette Menstrual Cup is more pliable.
Cleaning is easy too because there are no holes or ridges like with some of the other menstrual cups. In general, menstrual cup cleaning isn’t that difficult, but some people find the holes and hollow stem on something like the Diva Menstrual Cup starts to drive them crazy. If this is you, check out the Lunette instead to keep your sanity!
Expensive, but Worth It
The major drawback of the Lunette Cup is that it’s a bit more expensive than most of the other menstrual cups, and in some cases almost double. However, if you’re looking to buy one cup that will actually work, and last you for years, the Lunette Menstrual Cup is an obvious choice. There are very, very few unhappy users!
Think about it this way-you probably spend $5-10 per month on tampons and pads. You’ll have your money back in only 4-6 months of using the Lunette, so whether you spend 20 bucks, or 40 bucks, it’s not such a big deal.
Skip the Cheap Cups and Go Straight to the Lunette
Sure, you can spend a year or two buying all the cheap cups and hoping one of them will work for you. But, this is a hassle and will be quite expensive in the end, especially considering shipping costs. Or, you could just start with one of the best menstrual cups that money can buy and be happy with it from the start.
Save yourself time, hassle and money and get yourself the Lunette Cup. The company says that their cups can last for a “few years.” In our experience, most people find that it lasts for around five years before they need to replace it.
Still not sure about the Lunette? Check out these 5 Things that Happened When I Made the Switch.
Shop Now Online
Are you ready to have a safer, healthier, more affordable and eco-friendly period experience? Then you’ll need to order yours today:
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Last update on 2019-05-23 / Affiliate links / Images from Amazon Product Advertising API