What do you need to make it through your menstrual cycle in style? Read more to find out which menstrual cup is right for you! We based our decision about which cup rules them all on a number of factors. Hint: It was a close match and difficult to pick a winner.
Diva Cup vs Lunette Cup Introduction
The Diva Cup and Lunette Cup are very similar. They both:
- Are made from top-quality medical grade silicone
- Have been around for years
- Are made in the Western World (Diva Cup: Canada, Lunette Cup: Finland)
- Cost more than some of the newer, cheaper menstrual cups (Lena Cup, Eva Cup for example)
- Are great options for beginners to menstrual cups
Lunette Cup vs Diva Cup: Some Small Differences
The Lunette Cup is a bit thinner and more pliable than the Diva Cup. Some prefer this, others don’t. The choice is yours!
You’ve probably already noticed that the Diva Cup comes in only one color: clear/white. They say that this makes their menstrual cup safer because binding the color particles to the silicone comes with certain risks.
However, the Lunette is available in a variety of colors. Despite the slightly higher risk, the dyes they use are approved by the FDA for medical and food use. They also don’t contain any harmful compounds such as lead, mercury, phthalates, or cadmium. They just use a small amount of colorpaste, which is contained inside the silicone, making it impossible to leach out like with some of the cheaper menstrual cups.
Which One is Best?
Which one is best? We love the safety-conscious Diva Cup, but also appreciate that period care products can be fun too! Both are safe, approved by the FDA and in reality, it’s not the deciding factor between the two.
That said, if you do care about discolouration, then opt for one of the coloured cups. We personally don’t worry about it, but you’re not us! Discolouration is not a reason to replace a menstrual cup, and most people just don’t worry about it.
- Reusable Period Cup: Say goodbye to tampons and pads with comfortable, eco-friendly protection
- Silicone Menstrual Cup: Made of 100% medical grade silicone with no chemicals, plastic or dyes
- Made For You: Ideal for anyone between the ages of 19 and 30 or who haven't given birth vaginally
- Recognition: The DivaCup is recognized by the Society for Obstetricians and Gynecologists of Canada
- Covered By: The Diva International, Inc. 90 day Satisfaction Guarantee and Limited Warranty,...
Diva Cup vs Lunette Cup Overview
The Diva Cup and The Lunette Cup are two of the most popular brands of menstrual cups in the world and for good reason! They’re made by established, reputable companies that have been around for years and that have a reputation for making the highest quality period cups on the market today.
Diva Cup vs Lunette Cup: let’s find out which one is right for you!
The Lunette Cup is made in Finland, while the Diva Cup it out of Canada. Both companies are headquartered in these countries, and the product is manufactured there as well.
These popular menstrual cup brands have been around for years, and they are two of the first menstrual cups on the market that were made from medical grade silicone. We LOVE products that have been around for so long and stood the test of time.
Many beginners choose the Diva Cup or the Lunette as their first menstrual cup. They have a nice firmness to them that people seem to really like.
Once you insert them into your vagina, they should just pop open pretty easily and snap into place. With some of the softer menstrual cups, you’ll have to adjust them a little bit to get them to do this. Not as easy as with the Lunette or Diva Cup.
Two of our Favourite Menstrual Cups
The Diva Cup and the Lunette Menstrual Cup are actually two of our favourite cups here at Reusable Menstrual Cups-we love cups made in North America and Europe. These two can almost always be found our Top 5, or Top 10 Menstrual Cups lists.
If you check out the reviews over on Amazon, you’ll find that most people that use these two cups really seem to like them. Most of the complaints are about period cups in general, and not about these specific ones.
It makes sense. These are often the menstrual cups that beginners choose as their first one. So, if someone doesn’t like menstrual cups in general, these ones will get more than their fair share of negative reviews. This is especially true for the Diva Cup.
However, they each have thousands of reviews, and the vast majority of them are 4 and 5 stars. Most people who try these popular menstrual cup brands really seem to love them
You can check out the Lunette Cup for yourself here:
More Expensive than the Newer Menstrual Cups
Both of these sanitary cups are two of the most expensive ones you can buy. The Lunette in particular is sometimes double the price of something like the Lena Cup, or Anigan EvaCup.
However, when you consider that menstrual cups can last for up to 10 years, with proper care and cleaning, this isn’t such a big consideration. You’ll save thousands of dollars over the course of a lifetime by making the switch from disposable pads and tampons, so the initial cash outlay isn’t actually that important.
In our opinion, it’s certainly worth it to spend a bit more money on a top-quality menstrual cup so that you’ll have the best experience possible. To get a decent cup, you can expect to spend upwards of $20 USD, so just have that in the back of your mind when you’re shopping on Amazon.
Stay clear of the cups you see there for $5-10. They are made from silicone that is not medical grade and they are never something that we’d recommend putting inside your body. It’s not just a safety issue either—they’re usually so flimsy that they leak like crazy!
Lunette vs Diva Cup: Two Popular Menstrual Cup Brands
Both the Diva Cup and the Lunette Cup are well-loved around the word. If you take a look at the user reviews over on Amazon, you’ll notice that people LOVE both of these period cups.
The negative reviews for these products are more often about menstrual cups in general, and not necessarily flaws with these particular products.
The popularity of each one depends on where you live.
The Diva Cup dominates the North American market, while the Mooncup is extremely popular in the UK. The Lunette is well-loved by people in the rest of Europe.
Let’s check out more details about the Diva Cup vs Lunette Cup.
High-Quality Period Cups
Diva Cup vs Lunette: Which one is better quality? They’re basically the same!
Both of these cups are made from the highest quality medical grade silicone. The Divacup, available in only one colour is manufactured in Canada. The company mentions that adding colours complicates the manufacturing process, and increases the risk that the silicone will degrade more quickly.
The Lunette, available in a variety of colours is made in Finland. We love having a choice of colours. Why shouldn’t feminine hygiene products be fun?
Over on Amazon, the Diva Cup and Lunette Cup both have very high user ratings. Most people who use these products seems very happy with them.
Either of these period cups make a great choice for your first cup. Top-quality menstrual cups at fair prices? We love that and we’re sure you will too.
The best place to find the Diva Cup is on Amazon. Prices are very reasonable and shipping is usually free with Amazon Prime:
Diva Cup vs Lunette: What are they Made From?
Menstrual cups are made from only three things: silicone, Thermoplastic Elastomer (TPE) and latex. The vast majority are made from silicone, while the Meluna Cup is made from TPE and the Keeper Cup is from latex.
The best menstrual cups are made from materials that are medical grade, while the cheaper ones are made from sub-par materials that are “food-grade” or “diamond-grade,” or other kinds of labels.
What about the Diva Cup and the Lunette? They’re both made from medical grade silicone, which is the highest quality you can get get.
Are they safe? Certainly yes! Both of these reusable menstrual cups are safe to put inside your body.
You can check out the Diva Cup for yourself over on Amazon:
Lunette or Diva Cup: Are they Comfortable?
Lunette vs Diva: which menstrual cups is most comfortable? They are very similar in terms of comfort.
The Diva Cup and the Lunette are two of the most popular options for beginners to menstrual cups. They both have a nice firmness to them which makes them quite easy to insert.
Once you fold the Lunette, and place it inside you, it should just pop open quite easily. The Diva Cup is the same.
But, are these popular menstrual cup brands comfortable? Most people find that they are. They’re actually similar to tampons in that you can’t really feel them inside you when they’re inserted.
However, you may find the Lunette Cup or Diva Cup uncomfortable for the two following reasons:
- The stem is too long and is sticking out of you. In this case, trim it a little bit until it’s not. Only trim as much as necessary because it can sometimes be useful to have this to aid in removal.
- It’s too firm and pushes strongly against your vaginal canal walls and/or urethra. This can even result in cramping sometimes. In this case, try a softer menstrual cup.
You can check out the website for more information about the Lunette Cup:
“So I tried the Diva Cup for the first time last night. I folded it, inserted it and to my surprise, it popped into place pretty easily. I didn’t have any blood leaking out until the morning when it started to get full.”
Diva Cup vs Lunette Cup: 2 Sizes
In terms of design, both cups come in two sizes: small and large. The small Diva Cup is for women who haven’t given birth vaginally, or are younger. The large size Diva is for women who are older, or have given birth.
Lunette says that their small version is for those with a light-medium flow (25 ml capacity), while the larger one is for medium to heavy flow 30 ml capacity). However, they also recommend that users take into account other factors such as cervix height and age when deciding whether to go with the small or large.
Both versions of each of these cups are slightly below, and slightly above average.
Lunette Menstrual Cup vs Diva Cup
Diva Cup vs Lunette Cup: Similar Diameters and Capacities
The diameters and capacities are very similar, but the major difference is in length and shape of stem. The Diva Cup has a rounded, hollow stem which you have to flatten to pull it out, while the Lunette has a flat stem to begin with.
Among people who have tried both, many comment that the Lunette was much easier for them to get a grasp on and remove. We love the pronounced ridges on the stem.
Lunette Cup: Slightly Shorter than the Diva Cup
Another difference is in the total length among the small models. The Diva is 70 mm for small and large models, while the Lunette small is 66 mm. The large Lunette is 72 mm in length.
This length difference is not so important however. Both will work for a person with an average-high cervix. And neither will work for someone with a low cervix. In This case, you’d do much better to consider a much shorter cup, for example the Meluna Shorty, or the FemmyCycle Low Cervix.
Diva Cup vs Lunette Cup: Thickness of the Cup
In terms of material, both menstrual cups are made from the highest quality medical grade silicone. However, the Diva Cup is quite stiff, meaning that it has to “snap” into place once inside your vaginal canal. It can be a little bit difficult to get this to happen but once it does, it shouldn’t leak.
The Lunette is thinner and more pliable which can make it a bit easier to insert and also to remove. However, it might not snap into place like some of the stiffer models. It’s mostly a matter of personal preference which one works for you. Once it’s in, most women find that leaking isn’t a problem with this one.
However, both of these cups are considered to be of “average” firmness. The difference is certainly not large between them.
Special note about the Luntte: Model 1 (small) is slightly softer than Model 2 (large).
Check out this menstrual cup firmness chart for more details:
Diva Cup vs Lunette cup: Holes, or No Holes
The Diva Cup has some small holes in it that help create suction as well as a hollow stem, which makes cleaning a bit of a task. You have to get an old toothbrush, or a toothpick in there to deep clean it at the end of your period. It can be a bit annoying!
The Lunette doesn’t have these things-it’s smooth all the way around and has a flat stem. From our experience, holes, or lack thereof doesn’t really make such a huge difference in terms of suction, and not leaking.
We do find cleaning is much easier if there is nowhere for fluid to get trapped. Although it’s not a big deal to clean the holes, it’s a small time-saver to just start with a flat menstrual cup with no holes in the first place.
Lunette for the win over the Diva Cup on this one! However, the edge is slight!
Diva Cup vs Lunette Cup: Cup Size Comparison Chart
For ALL of the cups, be sure to check out our Menstrual Cup Comparison Chart. All the details, including prices.
Lunette vs Diva: How to Use
If you’re a beginner to menstrual cups, you might feel a bit nervous about how to use them. They are A LOT bigger than the tampons that you’re probably used to.
The good news is that the vast majority of people LOVE using menstrual cups are very happy that they’ve made the switch.
The thing to remember about the Lunette or Diva Cup is that there is a learning curve. It takes most people 3-4 cycles to really get the hang of using them. The key is to not give up too soon.
Here are a few simple steps you can follow for how to use a Diva Cup or Lunette:
- Wash your hands before handling your menstrual cup. You should also wash your cup well with mild soap (or something like the Divawash or Lunette Menstrual Cup Cleanser) and water.
- Fold the Cup (see: How to Fold the Lunette for more details) and insert it. Point it down, towards your tailbone, and not up, towards the sky. Make sure it’s not pointing towards the side of your vagina.
- Both the Diva Cup and Lunette Cup are reasonably stiff and should just pop open inside of you.
- If it doesn’t open, jiggle it around, or twist it one direction, then the other. You could also try a different fold.
- Remove before 12 hours (or when full, you’ll know when it starts leaking a little bit). Do this by pinching in at the base with two fingers, then pulling out. Only use the stem to pull it out until you can reach the base.
- Wash your cup, and reinsert it.
“I was a little bit worried about insertion of my new Lunette, but it was not as difficult as expected. I’ve heard from other people that it’s not that easy to prevent leaks. Just be sure to point it down towards your tailbone instead up up and then you should get it in the right position. Also be sure to read the instruction booklet with lots of helpful tips.”
How to Use a Menstrual Cup for the First Time
Diva Cup vs Lunette Cup: Which One to Choose?
Either the Divacup or the Lunette would make an excellent choice for your first menstrual cup. They are quite similar in terms of sizing and design, with the small difference being the stiffness of the material.
The Divacup will pop into place, but removal can be a little bit difficult. You’ll have to break the seal, which can be hard because there is some serious suction. The Lunette is thinner and more pliable so won’t snap into place automatically. But for many people, the Lunette is easier to remove than the Diva Cup.
We do like the Lunette Cup for ease of cleaning. There is no place for menstrual fluid to hide! The Diva Cup has some small holes, as well as a hollow stem that you’ll have to clean carefully.
Another factor is where these two cups are made. If you like to shop local and live in North America, consider the Diva Cup which is made in Canada. If you live in Europe, the Lunette might make a better choice for you since it’s made in Finland.
In reality, both are excellent picks for that time of the month.
Lunette vs Diva: Which One is Best for a Beginner?
If you’re looking to buy your first menstrual cup, you’ll probably want to know whether the Lunette Cup or the Diva Cup is best for a beginner. In general, we recommend a firmer menstrual cup for beginners because they’re a bit easier to insert.
If there’s one thing that a beginner to menstrual cups will have a hard time with, it’s this. The firm menstrual cups just pop open into place quite easily when you insert them. A soft menstrual cup may require some jiggling, or twisting to get it to open fully.
The Lunette and Diva Cup both have an average firmness to them, which makes them suitable for a beginner.
These are often the cups that people use for their first menstrual cup. They’re so good, that most people stick with them for the rest of their lives.
Diva Cup vs Lunette Menstrual Cup
Aren’t both these Period Cups Quite Expensive?
If you search for “menstrual cup” on Amazon, you’ll find pages and pages of results. You may also notice that the Diva Cup and the Lunette are two of the most expensive ones you can buy.
We’re here to tell you that you should actually spend more money. These cheap cups are made in China from silicone that is not medical grade. This is not something that people should be putting into their bodies for up to a week each month.
The other problem with these cheap cups is that they’re so flimsy that it’s hard to insert them correctly. They never really fully open, and instead just seem to leak like crazy. It’s frustrating to say the least.
Most people, after buying a cheap cup end up getting a top-quality one a few months later. We recommend skipping this first step and getting a decent cup to start with. Yes, you will have to spend a bit more money on something like the Lunette or DivaCup, but it’s worth it in the end when you have a cup that just works.
Are the Diva Cup and Lunette Cup Safe to Use?
In terms of safety, both of these menstrual cups have been around for years. They are actually two of the original, modern day menstrual cups on the market. Their track record in terms of safety is excellent.
Thousands of people have used both the Lunette Cup and the Diva Cup with excellent results. The materials in them are medical grade, and the overall quality is higher than most other menstrual cups you can buy today.
Diva Cup vs Lunette Cup: How Often to Empty
You’re probably used to having to change a tampon every 8 hours. You have to do this because of the risk of Toxic Shock Syndrome.
It’s actually kind of annoying! You change your tampon right before you go to bed, and then have to take it out immediately upon waking up.
The good news is that the Diva Cup, as well as the Lunette can be emptied every 12 hours. Empty it before you go to sleep, wake up, have a leisurely breakfast, and then worry about your period. Sounds great, right? It is!
However, research has shown that the bacteria that cause TSS can indeed grow on menstrual cups, so be sure to change them out every 12 hours and to clean them well.
Of course, on your heavy flow days, you’ll probably have to empty it sooner than 12 hours because it will start to leak.
“I’m really loving my new Lunette. I’d previously have to take out my jumbo tampon every 3-4 hours because I had such a heavy period. It was such a pain to get up in the middle of the night to deal with my period. No more with this thing though!”
Lunette Cup vs Diva Cup: How Long do they Last?
Okay, so you’re spending a good bit of money on either the Diva Cup or the Lunette Cup. “How long do these menstrual cups last?” is an excellent question that you might be asking!
Diva Cup vs Lunette: is there one that lasts longer than the other ones? “I want to get the best value for my money!”
In reality, most top menstrual cups brands, including the Lunette Cup and the Diva Cup are made from very similar materials, and in much the same way. This means that the lifespan of the product is similar as well.
How long your menstrual cup lasts has more to do with how well you take care of it. Here are a few things you can to extend the life of your menstrual cup:
- Keep it clean by using a menstrual cup wash, or mild soap
- Never use harsh cleansers on it
- Store it out of the sun
- Between periods, do NOT store it in an airtight container
- Boil it every few months for 5 minutes in a pot of the stove. Make sure that you don’t let the cup touch the sides or bottom of the pot.
- Be gentle when removing the cup. Grasp the base, not the stem when you pull it out.
By following these simple tips, your cup should last for 5-10 years. Discolouration is not a reason to replace a menstrual cup. Instead, get a new cup when you notice any tears or degrading of the material in the cup.
You could also replace it if it starts to leak. This can happen if it gets worn out and becomes less stiff, which can make it hard to insert properly.
How Often to Replace the Diva Cup
The Diva Cup company officially recommends replacing the Diva Cup every 1-2 years. Most people, however, find this a bit excessive. Numerous people report using the Diva Cup for 5 years, or even longer with good results.
How Often to Replace the Lunette Cup
The Diva Cup and the Lunette Cup are made from very similar materials (medical grade silicone), so it’s interesting that the company behind the Lunette Cup says that their cup can last for up to 10 years!
They mention that you should replace your Lunette Cup if you notice any holes, tears, or that your Lunette Cup is in poor condition.
Diva Cup vs Lunette Cup: More Details
If you’re looking for a detailed product review of these two popular period cups, then you can check out their reviews here as well as get detailed information for the best places to buy them:
What about the Diva Cup vs the Moon Cup?
The Moon Cup is another very popular menstrual cup brand that’s very similar to both the Diva Cup and the Lunette Cup. Check out this post for more details:
Buy a Diva Cup
If you’ve decided that the Diva Cup is the one for you, you’ve made a great choice. It’s an excellent menstrual cup and the one many people start with. And many of these people end up sticking with the Diva Cup for the rest of their lives.
You can’t go wrong getting the product to which all others are compared!
Check out the Diva Cup for yourself on Amazon, and purchase one today:
Buy the Lunette Cup
Perhaps the Lunette cup is the one for you? You also can’t go wrong with this choice either! It’s a top-quality, European made menstrual cup that the vast majority of women are very happy with.
The Lunette Cup has some excellent reviews on Amazon. Many women love how thin and pliable it is, and find it easy to insert and also that it doesn’t leak as much as some of the other cups they’ve tried.
You can get the Lunette Cup online:
Divawash vs. Lunette Feelbetter Menstrual Cup Cleanser
A lot of women wash their menstrual cups with soap and water. The key is to use a mild soap without any abrasives, microbeads, or harsh chemicals.
You can also use a special menstrual cup wash. They’re often made from all-natural ingredients, and are scented with essential oils. They’ll keep your menstrual cup in excellent shape for years to come.
Both the Diva Cup and Lunette companies make a cleanser, the Diva Wash and the Lunette Feelbetter Menstrual Cup Cleanser.
Reviews and ratings for both of these products are excellent. They smell really nice, and your period cup will have that squeaky clean feeling to it after using them.
Divawash vs Lunette Feelbetter: Which one to choose? We give the slight edge to Lunette. Find out why: Divawash vs Lunette Feelbetter.
Compare Prices on Menstrual Cup Washes
What about Sex with the Lunette Cup or Diva Cup?
- ULTIMATE COMFORT, INFINITE POSSIBILITIES - Ziggy's revolutionary flat-fit design can't be felt at...
- ULTRA THIN DESIGN -It's a high-capacity cup with a flexible, petal-thin body and leak-proof double...
- ANY TIME PROTECTION - Ziggy is a reusable menstrual cup that you can use for up to 2 years - just...
- IT'S TIME TO SWITCH - Made from medical-grade silicone, Ziggy is BPA-free and phthalate-free,...
- WALLET & EARTH FRIENDLY - Be kind to environment and your wallet at the same time. Stop throwing...
If you’re new to menstrual cups, you may be wondering if it’s possible to have sex while wearing either of these menstrual cups. The short answer is no, not for penetrative sex.
For anything that doesn’t include that, the Lunette or Diva Cup is actually quite a good choice. This is because unlike with tampons, there are no strings hanging out.
But for penetrative sex, there just isn’t room for everything “up there.” These menstrual cups are quite firm, and big and it’ll feel uncomfortable for both parties involved.
Try the Ziggy Cup Instead for Period Sex
If you want to have sex during your period, don’t opt for the Lunette or Diva Cup. Instead, go for the Ziggy Cup. It’s a flat, flexible disc that fits right below your cervix. It’s made from medical grade silicone, the same material as these menstrual cups we’ve reviewing.
Check out the full review here: Intimina Ziggy Cup Review.
Or, just head over to Amazon to check prices and customer reviews for yourself:
How to Use the Ziggy Menstrual Cup
Diva Cup vs. Lunette: What about Toxic Shock Syndrome?
Let’s talk TSS for a minute. You may want to know if there’s a risk of Toxic Shock Syndrome with the Lunette Cup or Diva Cup. And is that risk higher or lower than with tampons.
Every year, there are hundreds of cases of TSS from tampon use. However, there are many, many women who use tampons so the overall risk is actually quite low. This is especially true if you take basic precautions such as changing your tampon frequently enough, and using the lowest absorbency level possible.
There has only been one reported case of Toxic Shock Syndrome from a menstrual cup. The person cut themselves when inserting the Diva Cup at the beginning of their period, and then left it in for longer than the recommended time.
It is clear that the Diva Cup or Lunette Cup does come with a lower risk of TSS than with tampons.
More details: TSS Warning Signs.
Diva Cup or Lunette: Compatible with an IUD?
If you use an IUD, you may wonder whether or not the Lunette Cup or Diva Cup is compatible with it. In general, you can use a menstrual cup with an IUD, but there are some basic precautions that should be taken.
The first one is that there should be some space between your cervix and the cup. So, if you have a low-cervix, you should use a low-cervix menstrual cup instead of something like the Diva Cup or Lunette.
You should also be extremely cautious when removing your cup. The key is to break the suction seal first before pulling it out. You can do this by squeezing in on the sides of your Diva Cup or Lunette Cup at the base.
DO NOT pull it out completely by the stem. This is the fastest way to dislodge your IUD with a menstrual cup because it creates a super suction vacuum.
You can ask your doctor to trim the stems on your IUD as short as possible so that they don’t get caught in your cup.
Diva Cup vs Lunette Cup: is one better than the other if I wear an IUD? No! They are quite similar in terms of this.
Should I Make the Switch From Tampons?
That’s a great question! Perhaps the question for you is not deciding between the Diva Cup and the Lunette, but between either of these period cups and tampons. There are a number of reasons why we recommend sticking with a menstrual cup.
#1: Better for the Environment
If you’re looking to go green for your period, you’ll want to stick with a menstrual cup. A handful of these over a lifetime has the potential to replace more than 10,000 tampons. It certainly makes a big difference for our Earth.
#2: Better for our Health
Here’s something that not a lot of people know. It’s that many of the leading brand of tampons (and disposable pads too) contain toxic chemicals in them. They mostly come from the bleaching process during manufacturing, as well as the pesticides used on the cotton.
Just say no to toxins by making the switch to a menstrual cup!
#3: Save Money, and a Lot of It!
Remember those 10,000+ tampons? They’re expensive, upwards of $2000 over a lifetime. Making the switch to a reusable option is around 10x cheaper.
#4: Higher Volume
If you have a heavy period, don’t stop reading! A tampon can hold around 5-10 ml of fluid, while these cups hold between 25-30 ml. That’s kind of a life changer right there. You might be able to go all day at work or school without having to deal with your period.
Or, sleep through the night of your heaviest flow when you combine it with an overnight pad. Love it? Many people do.
Have your Say about the Diva Cup vs Lunette Cup: Comments or Questions?
Also be sure to give this article a share on Facebook, Twitter, or Pinterest. It’ll help other menstrual cups enthusiasts, like yourself find this useful resource.
Last update on 2021-04-17 / Affiliate links / Images from Amazon Product Advertising API