FemmeCup Menstrual Cup Review
FemmeCup Review
The FemmeCup is a menstrual cup that is made in the UK from top-quality medical grade silicone. Here are a few quick facts:
- Only 1 size of Femme Cup
- Diameter is similar to something like the large Diva Cup
- Length is shorter than average
- Affordably priced
- Not much information about it, and quite difficult to find outside the UK.
FemmeCup Menstrual Cup Introduction
The Femmecup 
Only 1 Size of FemmeCup Menstrual Cup
The unusual thing about the FemmeCup is that it comes in only one size, unlike the vast majority of other menstrual cups including the Diva Cup, Lena Cup, Blossom Cup and Moon Cup.
The company states that this is a positive, in that there is no need for sizing charts-you can just buy the one cup. It’s true, this does make your buying decision very easy.
However, there is no one cup that can fit every single person! It’s kind of strange that any company would think that it’s possible for one cup to work.
There is a significant difference between say a teenager who has never had penetrative sex, and someone who has given birth vaginally three times. I’d be very, very surprised if a single cup would work for both of these people.
FemmeCup Menstrual Cup Sizing
To be fair, the sizing of the FemmeCup is average so it really will work for most people. The capacity is a very average 30 ml, which is the same as both the small and large versions of the Diva Cup.
As far as length goes, we do like how it’s shorter than most other sanitary cups, making it suitable for people with a medium, or even low cervix. Most menstrual cups are around 70 mm in length, which is too long for someone with a low cervix height.
However, if you have a long vaginal canal, you may find that removal is a little bit difficult with the FemmeCup Menstrual Cup. You’d likely have better results with a longer menstrual cup.
Capacity: 30 ml
Diameter: 45 mm
Length: 55 mm
You can find more details about the Femme Cup over on Amazon:
FemmeCup: About the Company
FemmeCup Menstrual Cup
There isn’t that much information about the company, apart from over-the-top marketing materials. They are, however, the future of sanitary protection!
We’d love to know who started the FemmeCup company, and why. There is also very little information about who is behind the FemmeCup Menstrual Cup and how long they’ve been in business.
Despite this, FemmeCup does seem like a reputable company that is committed to selling a top-quality feminine hygiene product.
We’d just love a better website with more details.
What People are Saying about the Femmecup:
“The Femme Cup has Improved my quality of life. I hated having to make sure I was stocked up with sanitary supplies each month. It seemed like such a waste of money too. This cup is easy to use-it’s easy enough to insert and remove, once you get the hang of it. It also doesn’t seem to leak most of the time, unlike some of the other cups that I’ve tried.”
“I don’t even feel like I’m on my period anymore. I’ll never go back to pads and tampons since switching to the FemmeCup Menstrual Cup.”
“Where has this been all my life? I can’t believe I wasted so many years just throwing away my money! I love that this one is made by a European company.”
More FemmeCup Reviews
Buy the Femmecup on Amazon:
The best place to get the Femmecup is on Amazon. It’s not one of the most popular menstrual cup brands, so it can be hard to find on the shelf at your local drugstore or grocery store.
Check out the Femmecup Menstrual Cup for yourself on Amazon today:
Can I Get Toxic Shock Syndrome from a FemmeCup?
You may be wondering about how safe the FemmeCup is, and whether or not you can get Toxic Shock Syndrome (TSS) from using one. You might also want to know whether menstrual cups are safer than tampons in this regard. Let’s talk facts!
To date, there has only been one reported case of Toxic Shock Syndrome being caused by a menstrual cup (the Diva Cup). It happened because the person cut themselves when inserting the cup at the beginning of their period.
There are thousands of reported cases that come from tampon use. Of course, there are many, many more people using tampons than menstrual cups, so this must be taken into account. The risk of getting TSS from tampons is very low, but it’s still possible. Be sure to take the usual precautions including changing your tampon frequently, and using the lowest absorbency level possible.
Overall, it can safely be said that menstrual cups are safer than tampons when it comes to Toxic Shock Syndrome.
Care and Cleaning of the FemmeCup
Proper care and cleaning of your menstrual cup is important if you want it to last as long as possible. With proper care, your Femmecup can last for up to 10 years. With improper care, the silicone will start to degrade, smell bad, and be unusable in a matter of months. It really does make a big difference. Here is how you can clean your menstrual cup:
Wash your Hands
The most important thing is to wash your hands before handling a menstrual cup. The last thing you want to do is introduce all sorts of germs into your vaginal canal because it can result in things like yeast infections.
Water, Soap, or a Menstrual Cup Cleanser
After you remove your Femme Cup, you can empty it in the toilet, or sink, and then wash with warm water. You can also use gentle, non-scented soap or a special product like the Lunette Feelbetter Menstrual Cup Cleanser. With any of these things, be sure to wash off any residue before reinserting your period cup.
Sterilizing After your Cycle
The best way to deep clean your menstrual cup is to boil for 5-7 minutes. Be sure to use a deep, wide pot and keep an eye on things. You don’t want your cup to stick to the edges or sides of the pot. Be sure to dry thoroughly before storing it.
Storage
The best place to store a menstrual cup is in the cloth bag that came with your cup. You NEVER want to store a cup in an airtight container because that encourages bacteria growth. Air is a friend of menstrual cups!
Can I use a FemmeCup with an IUD?
A common question that people have is whether or not they can use a FemmeCup with an IUD. The company doesn’t offer a lot of advice beyond making sure that your cup is positioned correctly, and checking with a medical professional periodically to make sure your IUD is still positioned correctly.
We’ll give you a few more tips for using your FemmeCup with an IUD:
- Make sure that you have the correct length of menstrual cup because there should be space between your cervix, and the menstrual cup. If you have a short vaginal canal (you can easily touch your cervix with the tip of your finger), then consider using a low-cervix menstrual cup.
- Be gentle when inserting, and removing your FemmeCup. This will go a long way towards ensuring that you don’t accidentally dislodge your IUD.
- Check your strings periodically throughout your period, as well as at the end of it. Make sure they haven’t moved, and if they have, please consult your doctor.
- You can ask your doctor to trim the strings as short as possible, so they don’t get stuck in, or around your menstrual cup.
- Most importantly, be sure to break the suction seal before removing your cup. You can do this by pinching in the sides at the base of the cup. DO NOT pull the cup out with the stem. Only use it to pull the cup down gently, if you can’t reach the base.
What about Sex with the FemmeCup Menstrual Cup?
Some people wonder if they can have sex while using the FemmeCup Menstrual Cup (or other menstrual cup brand). The short answer is, “No, it’s not possible to have penetrative sex while using a traditional menstrual cup.”
However, for anything up to penetrative sex, a menstrual cup is actually a better option than tampons, because there are no strings hanging out. Your partner may not even know that you have your period.
For penetrative sex, firm, bell-shaped cups don’t work because there simply isn’t enough room in your vaginal canal for everything. It’d likely be very uncomfortable for you, and quite possibly your partner. The other thing is that all that “activity” would likely dislodge your cup, and cause the suction seal to be broken. This will result in leaking.
Period Sex: Consider the Instead Soft Cup/ Flex Menstrual Disc
If you want to have penetrative sex during your period, thankfully, you have an excellent option. You can use the Instead Soft cup, or the updated Flex Menstrual Disc. In reality, these two products are very similar, and are even made by the same company.
They are flat, flexible and fit right up under your cervix. This is unlike the FemmeCup, which is designed to sit low in the vaginal canal. This means that neither you, nor your partner will probably feel them during sexual intercourse.
The biggest negative to these products is that they’re disposable, which means that you lose out on some serious advantages of menstrual cups: cost-savings, as well as environmental benefits.
That’s why we recommend keeping a box of Soft Cups, or Flex Discs in your bathroom cupboard for those times when you want to have period sex. Then, use a period cup like the FemmeCup for everyday use.
You can check out Soft Cups for yourself on Amazon:
Can I Pee While Wearing the FemmeCup?
Another excellent question is whether or not you can pee while using the FemmeCup Menstrual Cup. The good news is that this is no problem whatsoever, thankfully. It’d be a real hassle to have to remove your Femme Cup every time you had to pee!
Let’s talk anatomy for a minute. You have three holes “down there:”
- A vagina, where you insert a tampon or menstrual cup.
- A urethra, where pee comes out of.
- An anus, where your poop comes from.
In theory, using a menstrual cup shouldn’t interfere at all with any of bodily functions. However, some people have the experience of peeing taking a really long time when they have a menstrual cup in.
This can happen because the vagina, and the urethra are in the same area. Because a menstrual cup is quite large, it can press strongly against the vaginal canal wall, which in turn presses against the urethra, slightly narrowing it. This results in your pee coming out at a slower pace. It’s nothing to worry about though.
However, for some people this can be quite uncomfortable, or even painful. If this is the case for you, we recommend paying careful attention to the firmness of the menstrual cup you’re using, and perhaps making a switch to a softer cup. They don’t press so strongly, and most people find them more comfortable.
The FemmeCup Menstrual Cup Pros:
1. The Femmecup menstrual cup
2. Thin and pliable silicone, which will easily open once inside of the vaginal canal.
3. Manufactured and based in the UK-complies with the highest safety standards. Made from medical grade silicone.
4. At 55 mm in length, it’s shorter than the standard cups out there (at around 70 mm). This can be great for people with a medium or low cervix.
5. With proper care, the FemmeCup can last for up to 10 years before you need to replace it.
6. We love the clear colour here at Reusable Menstrual Cups! The company mentions that it may get cloudy over time, but that you shouldn’t worry about it.
The FemmeCup Menstrual Cup Cons:
1. It can be quite difficult to find outside of the U.K.
2. Quite a large rim diamater (45mm) and only one size, so might not be ideal for women with smaller vaginal canals (pre-childbirth, younger than 30).
3. One of the smallest lengths of menstrual cups on the market, so may not work for many people.
4. Although the capacity is technically the same as the Diva Cup, some women report having to empty it more often. The reason behind this is uncertain, but it could have something to do with the design of it.
The Takeaway on the Femmecup Menstrual Cup:
If you’re looking for a menstrual cup and live in the UK, The Femmecup Menstrual Cup is an excellent choice, especially if you like to “buy local.” It snaps into place really easily since it’s so thin and pliable, however it can be quite difficult to remove due to the short stem length.
It’s an economical choice as well, coming in (usually!) a few dollars cheaper than some of the more expensive cups on the market like the Lunette Cup.
Although we find it quite strange that the company only offers one size, it could work for some people. This is particularly true if you have a low cervix, because at 50 mm in length, it’s a full 20 mm shorter than some of the more popular cups on the market today.
However, the diameter is at the high end of average, so if you have a small vaginal canal, it may not work that well for you.
To sum it up, the FemmeCup Menstrual Cup may work for you if:
- You have a low cervix
- Have given birth vaginally
- You don’t have a very heavy period
Get the Femme Cup Today
FemmeCup Menstrual Cup: Have your Say!
What do you think about the FemmeCup menstrual cup? Is it a win, or are there better menstrual cups out there?
Leave a comment below and tell us what you think about the Femme Cup!
Jackie Bolen has been obsessed with eco-friendly period products for years and is the chief tester and expert here at Reusable Menstrual Cups. She thinks she might know more about menstrual cups than just about anyone in Canada!