- COMPLETE CONFIDENCE & COMFORT - The high-capacity Lily menstrual Cup allows up to 12 hours of...
- PROTECTED INTIMATE BALANCE - Collecting menstrual flow rather than absorbing it, the hypoallergenic...
- BODY-ALIGNED DESIGN - Slanted design and a spill-proof rim fit your body's natural curves and keep...
- ECO-FRIENDLY PROTECTION - Made from body-safe, medical grade silicone, you can easily clean and...
- FIND YOUR FIT - Size A is recommended for women who have not given birth or for those who have given...
Lily Cup One Introduction
The Intimina Lily Cup One is a new menstrual cup that is specially for teens. Here are a few quick facts about it:
- It’s similar to the Lily Cup Compact, the only collapsible menstrual cup
- Very small is size, making it a perfect choice for teens, or very small people
- Some great initial reviews for this product on Amazon
- Made in Europe from top-quality, medical grade sililcone
- The company, Intimina makes a number of eco-friendly period products
It can be difficult to find the Lily Cup One in stores, especially outside of Europe. That’s why we recommend shopping online.
Do you want to have a more eco-friendly, affordable, safer period experience? Thought so. Check out the Lily Cup One for yourself over on Amazon:
Intimina Lily Cup One Review
In reality, it’s not an entirely different menstrual cup from what Intimina already has out there. It’s more of a small version of the Lily Cup Compact, the only collapsible menstrual cup. A new feature of the Lily Cup One is the ring on the end vs. stem for Lily Cup Compact.
Here at Reusable Menstrual Cups, we LOVE that there’s a new period cup option for teens because there just aren’t that many very small menstrual cups out there. Along with the FemmyCycle Teen model, this may be the smallest menstrual cup out there.
Keep on reading for our full review of the Intimina Lily Cup One, including sizing, pros + cons, as well as the final takeaway, or just check it out for yourself over on Amazon.
Buy the Intimina Lily Cup One
Because the Lily Cup One Menstrual Cup is so new, it can be very difficult to find in stores. That’s why we recommend getting it on Amazon. Prices are very reasonable, and shipping is often free with Amazon Prime.
Check out the Lily Cup One menstrual cup from Intimina on Amazon today:
Lily Cup One Sizing
Capacity: 20 ml
Length: 47 mm
Diameter: 39 mm
Lily Cup One Capacity
At 20 ml, the capacity is a bit less than average. Normal menstrual cups hold around 25-30 ml, while there are some high-capacity cups with room for up to 40 ml.
However, a jumbo tampon holds around 10 ml, so at 20 ml, it’s still twice as good as that.
Lily Cup One Length
At 47 mm, it’s one of the shortest menstrual cups on the market today. This can make it an excellent choice if you have a low cervix.
Not sure if you do? Reach into your vaginal canal with your index finger. Can you touch it easily with the tip of your finger? You have a low cervix. If you can touch it with your finger partly inserted, you still have a cervix height on the lower end and this one may work for you.
Lily Cup One Diameter
At 39 mm, the diameter isn’t as small as we’d hope for a “teen” cup. For comparison sake, the Diva Cup small has a diameter of 41 mm, and it’s considered a very average cup size.
Menstrual Cup With Loop: Lily Cup One
If you’re looking for a menstrual cup with loop on the end instead of a stem, consider this one. It can make removal significantly easier.
Maybe you’ve had this experience before, especially after waking up in the morning? Your menstrual cup is high up in your vaginal and you can’t reach the base of it to break the suction seal, and then remove it.
So, you pull on the stem, but it’s super slippery and difficult to do. Like really quite difficult at times.
That’s where a menstrual cup with loop can make things easier. You actually have something to hold onto. Along with the Meluna Cup, the Lily Cup One is one of the few menstrual cups that have a loop instead of a flat stem, or ball.
Love it? We sure do!
What People are Saying about the Lily Cup One:
“This is an amazing Lily Cup One, and made an excellent pick for my first one. My favourite things were how soft the silicone was, and also the ring which makes removal very easy. It’s truly a great period product for teens. Be sure to read the directions thoroughly to make insertion and removal much easier.”
“So far, so good and it’s worked well for me. Keep in mind that there’s a learning curve to using it though and it’ll take you a few months to feel 100% confident with it. The only thing I didn’t like was the case, which broke after using it a few times.”
“I’m a teenager and was worried that the Lily Cup One would be too big for me. But, it’s really quite small and not as scary as I though it would be.”
Lily Cup One vs. FemmyCycle Teen
For sake of comparison, here are the dimensions of the the FemmyCycle Teen, the other very small menstrual cup:
Capacity: 18 ml
Length: 57 mm
Diameter: 31 mm
As you can see, the capacity is very similar to the Lily Cup One. However, the FemmyCycle teen is quite a bit longer, which will actually work for most people. The big difference is in the diameter. At 31 mm vs. 39 mm, the FemmyCycle Teen may actually work much better for teens than the Lily Cup One.
You can check out the FemmyCycle Teen model for yourself over on Amazon:
Lily Cup One vs. Lily Cup Compact
The Lily Cup One and the Lily Cup Compact are pretty similar menstrual cups. They are both collapsible and work in much the same way in terms of insertion and removal of it. Both are very compact when folded up and fit in a small carrying case.
The similarities are especially evident when comparing the Lily Cup One to the small Lily Cup Compact, because they are both quite small period cups.
Lily Cup One:
- Only 1 size
- Capacity: 18 + 23 ml
- Length: 47 mm (ball on end)
- Diameter: 39 mm
- Rounded cone shape
Lily Cup Compact:
- 2 sizes (small + large)
- Capacity: 20 ml
- Length: 58 mm (flat stem on end)
- Diameter: 42 + 45 mm
- Pointed cone shape
Basically, the Lily Cup Compact is a smaller, shorter version of the Lily Cup Compact, with a ball on the end of it and it has a rounder shape to it.
Compare Lily Cups
Intimina Lily Cup One for Teens Pros
- Ring on the end will make removal easier
- Very short so may work for someone with a low cervix
- Leak-proof double rim
- Can last for up to 10 years
- Made from medical grade silicone
- Collapses into a very small carry case
- An eco-friendly alternative to tampons
- Reasonably priced, and you’ll save a ton of money over the medium to long-term by switching from tampons
- Can’t be used during penetrative sex (consider the Ziggy Cup instead)
- We LOVE another option for teens in the menstrual cup world
Sounds like the menstrual cup for you? Check it out for yourself over on Amazon:
Intimina Lily Cup One for Teens Cons
- Marketed to teens, but the diameter is actually quite average.
- We don’t love the collapsible nature of it. The negative reviews of the Lily Cup Compact (another collapsible cup from the same company) are mostly related to how flimsy this cup is and how difficult it is to get it to fully open when inside the vaginal canal.
- It’s new, so there are very few user reviews on either Amazon or YouTube.
How to Use the Intimina Lily Cup One
If you’re new to menstrual cups, it can be a little bit intimidating. They are A LOT bigger than tampons and some people feel quite nervous about it.
The thing to keep in mind about all menstrual cups, including the Lily Cup One is that there’s a learning curve to them. It takes most people at least a few cycles to get the hang of inserting them correctly, and getting them to not leak. Put on a pad, and keep on trying.
Beyond that, there are a few simple steps you can follow to get started:
- Wash your hands and the Lily Cup One with mild soap or menstrual cup wash.
- Fold the menstrual cup (more details in the video below, or take a look at the picture above) and insert it into your vagina. Point it back, and down, not up.
- It should just open easily on its own. If it doesn’t, jiggle or twist it. You can also take it out and try a different fold.
- You can wear the Lily Cup One for a maximum of 12 hours. If you have a heavy flow, you may have to change it more often or it will overflow and leak.
- Remove the Lily Cup by squeezing in at the base with two fingers to break the suction seal. Then, pull it out.
- Wash your cup, and then reinsert it.
It really is that easy to use the Lily Cup One. Don’t be scared and give it a go. It’s kind of a game-changer as far as periods go, and there are very few people who ever regret making the switch from tampons.
How to Insert the Lily Cup One
My Lily Cup One for Teens Leaks
Please keep in mind that it takes most people a few cycles to really feel confident with using a menstrual cup. Leaking is a normal thing at the beginning, so put on a pad and don’t give up, okay? You will figure it out and it does get easier.
If you find that your Lily Cup keeps leaking after the first few cycles when you’re learning how to insert it, here are a few tips:
- Try a different fold. Some work better for certain menstrual cups, and body types.
- When you insert the Lily Cup One, point it back and down. This will help to ensure that the cup is right under your cervix and not in front of, or behind it.
- Once inserted, the Lily Cup One should just pop open pretty easily. If it doesn’t, jiggle it around, or turn it one full direction to help it out.
- You can also run your finger around the rim to feel for any obstructions.
- Or, try taking it out and giving it another go.
Beyond that, the Lily Cup One is a very small menstrual cup. It may be too small for some people, even teenagers. In this case, it’ll never really seal to your vaginal canal walls. Try a bigger menstrual cup. One of our favourite is the Lena Cup.
Intimina: About the Company
Intimina’s mission is to care for a woman’s most intimate needs. The company is based in Sweden, and it seems like most of their products are manufactured there.
Along with the Lily Cup One, they also have a wide range of menstrual cups including the Lily Cup, Lily Cup Compact, and the Ziggy Cup. Intimina also has products related to pelvic floor strengthening.
In terms of manufacturing, the company is committed to doing this responsibly. Intimina also has a medical advisory board to pair innovation with knowledge.
In terms of their menstrual cups, Intimina has some interesting, innovative ones that are very different from the other products out there. Not only have they come up with the first collapsible menstrual cup, but they’ve also made the first reusable menstrual disc (the Ziggy Cup).
Care and Cleaning of the Lily Cup One
Menstrual Cups aren’t cheap, so it only makes sense to take good care of them and get them to last as long as possible. Here’s what Intimina recommend for looking after their period cups:
Wash your Lily Cup before use with a mild soap (water based) and hot water.
Never use harsh chemicals (you can also use something like the DivaWash).
If you want to thoroughly clean your cup, you can boil it in a pot of water on the stove for 5-8 minutes. Keep an eye on things and don’t let the pot boil dry. If it does, you’ll ruin your cup and be very sad!
Most importantly, be sure to store your cup in the cloth bag that it came in, NOT in an airtight container. This breeds all kinds of bacteria and is the other best way to ruin your cup besides let it boil dry.
Compare Menstrual Cup Washes
How Often to Replace the Lily Cup?
Here is the official advice from Intimina about how often to replace the Lily Cup.
It will last for a “number of years” if you clean and store it correctly (see above advice).
Replace your Lily Cup when you noticed any cuts or punctures, or it forms an oily or sticky film.
It’s quite normal for cups to become slightly discoloured, but this doesn’t impact the effectiveness, or safety of the cup, so it’s not a reason to replace.
From our experience, most top-quality medical grade silicone period cups can last for 5-10 years. Although some companies say to replace them every year or two (ahem…Diva Cup!), it’s really not necessary.
Can I have Sex with the Lily Cup One?
There’s an easy answer to this one: no! Normal menstrual cups are made from stiff silicone, and sit low in the vaginal canal. This makes them totally unsuitable for any type of penetrative sex. There just isn’t room for everything up there.
Even if you tried, it’d probably be very uncomfortable! However, for anything that’s not penetrative sex, menstrual cups can be a nice option. That’s because unlike with tampons, there are no strings hanging out. Your partner may not even know that you have your period!
If you’re looking to have sex during your period, you should consider another product from Intimina, the Ziggy Cup. It’s a flat, flexible disc that sits right below your cervix. It’s made from the same materials as the Lily Cup, and it’s reusable.
You can check out the Ziggy Cup for yourself over on Amazon:
Lily Cup One and Toxic Shock Syndrome
A common question that people have is whether or not they can get Toxic Shock Syndrome from them, and is the risk higher than with tampons?
Let’s talk facts. To date, there’s only been one case of TSS that was caused by a menstrual cup. It happened because the person cut themselves when inserting the Diva Cup at the beginning of their period.
There are thousands of cases of toxic shock syndrome from tampons. Of course, there are also way more tampon users than menstrual cups users which much also be taken into account.
However, it does appear that the overall risk of TSS from menstrual cups is lower than with tampons.
Can I Pee While Wearing the Lily Cup One?
An excellent question is whether or not you can pee (or poop) while wearing a menstrual cup, including the Lily Cup One. The easy answer: yes, it’s possible!
Let’s talk anatomy for a minute. You have three holes “down there:”
- Urethra (where pee comes from)
- Anus (where poop comes from)
- Vagina (where you insert a menstrual cup)
In theory, wearing a menstrual cup shouldn’t interfere with either pooping or peeing. However, you may find that it takes a long time to pee while wearing a period cup. This is because the vagina and urethra are located very close to each other.
If you have a larger, firmer menstrual cup, it can push quite strongly against the vaginal canal walls, which is turn push against the urethra and can restrict it slightly.
This is only a minor inconvenience, and it’s not something to worry about. Of course, if it’s painful then consider switching to a smaller, or softer menstrual cup (the Lily Cup One is a nice choice for that!).
Why Make the Switch from Tampons to the Intimina Lily Cup One?
If you’re currently using tampons, you may wonder why you should consider making the switch to the Lily Cup One. It’s a great question, especially if you feel that tampons are working well for you.
There are a number of reasons why we recommend the Lily Cup One for teenagers, instead of tampons. Just a few of them include the following:
Most people will use thousands of tampons over a lifetime. Most estimates put the number at more than 10,000.
Because most top-quality menstrual cups that made from medical grade silicone last for 5-10 years, you can use a handful of cups instead.
There clearly is a big difference when making the switch from tampons to the Intimina Lily Cup One.
Switching to a menstrual cup from tampons in your teens can save you thousands of dollars over your lifetime.
Sure, it’s a bit more money up-front when using a menstrual cup, but is it worth it? Most people think so!
Reduce your Risk of Toxic Shock Syndrome
Hundreds of people get TSS from tampons each year. To date, there’s only reported case with a menstrual cup.
Better for your Health
Some brands of tampons (non-organic) contain trace amounts of toxic chemicals on them. They come from the pesticides used to grow the cotton, as well as the manufacturing process.
Make the switch to the Lily Cup One for a safer period experience.
Heavy Period? You’ll Love the Lily Cup One
Do you have a heavy period? Then you’ll LOVE the increased capacity of a menstrual cup. Jumbo tampons hold 10 ml, while even a small menstrual cups holds around 20ml.
That’s at least 2x less period hassle.
Lily Cup One vs Oi Cup (Small)
The Organic Initiative also makes a menstrual cup for teens: Oi Cup (small). Let’s compare this to the Lily Cup One to find out which one is right for you.
Thermoplastic Elastomer vs. Medical Grade Silicone
Oi is a company based in New Zealand that makes a menstrual cup out of Thermoplastic Elastomer (TPE). Most menstrual cups, including the Lily Cup One are made from medical grade silicone.
Cups made from TPE are softer to the touch, and mold to your body once they heat up. This can make them more comfortable. However, they do have a bit of a shorter lifespan than periods cup made from silicone.
Oi Cup vs Lily Cup One: Sizing
In terms of sizing, the Lily Cup One has a low capacity of 30 ml, while the Oi Cup has an average 30 ml capacity. This can make the Oi Cup a better choice if you have a medium-heavy flow.
When you consider the length, the Lily Cup One is a very short 47 mm, while the Oi Cup comes in at 60 mm. However, both of them are quite a bit shorter than average, so this isn’t a major factor.
Finally, the diameter of the Lily Cup one is 39 mm, while the Oi Cup is 35 mm. This is the major reason why you might consider the Oi Cup over the Lily Cup One. For a young teen, or tween, this smaller diameter will make it less intimidating and easier to insert.
Oi Cup vs Lily Cup One: Collapsible, or Not?
As we’ve mentioned, the Lily Cup One is collapsible. While this is cool, it’s also kind of a gimmick and it makes the cup pretty difficult to insert and get it to stay open.
The Oi Cup is a more traditional menstrual cup in that it doesn’t collapse. This makes it a bit stiffer, even though the material it’s made from is more flexible. Most people find it easier to insert, even those who are just getting started with their periods.
More details about the Oi Cup and Where to Buy It?
In general, we recommend the Oi Cup over the Lily Cup One. It’s easier to insert, and the sizing and capacity are more suitable for a teenager, or young girl.
To learn more about the Oi Cup, check this out: Review of the Oi Cup. Or, head over to Amazon to check it out:
The Takeaway on the Lily Cup One
Overall, this menstrual cup is an interesting addition to the menstrual cup world. There are certainly not enough options out there for teens and we’re happy to see another one in the mix.
It’s very short, but can be removed easily because of the ball on the end. It can make a nice choice for someone with a very low cervix height, and again, we’re happy that there’s an additional option for you!
This cup also has a reasonable capacity of 20 ml, which is nice for a smaller menstrual cup.
We do have a couple hesitations about this cup though. The first is the diameter. At 39 mm, it’s not actually that small of a cup. Some beginners (who haven’t given birth vaginally) or teens might need a smaller sized cup.
The other hesitation we have about recommending the cup is that it’s very similar to the Lily Cup Compact which is also collapsible. There are some mixed reviews about this product over on Amazon (take a look for yourself) that are mostly due to the difficulty in inserting it.
It may work for you, it may not! Only time will really tell. Because the product is so new to the market at the time of our review, there were only a few reviews on Amazon. We’ll update this article in a few months when we’ll have a better idea of how it’s working for people.
In the meantime, try it out and let us know what you think about it! We’d love to know.
Buy the Lily Cup Menstrual Cup for Teens
If you want to try the Lily Cup One menstrual cup from Intimina, the best place to find it is on Amazon. It’s quite difficult to find in stores because it’s so new to the scene.
Check out the Lily Cup One for yourself on Amazon:
Have your Say about the Lily Cup One
What do you think about this menstrual cup for teens? Is it a buy, or are you considering another menstrual cup brand?
Leave a comment below and share your thoughts with us.
Jackie Bolen has been obsessed with eco-friendly period products for years and is the chief tester and expert here at Reusable Menstrual Cups. She thinks she might know more about menstrual cups than just about anyone in Canada!
Last update on 2018-11-15 / Affiliate links / Images from Amazon Product Advertising API