Reusable Menstrual Cups

Menstrual Cup + Cloth Pad Reviews

  • Menstrual Cups
    • Menstrual Cup Reviews
    • Quiz: Find the Perfect Cup
    • Head to Head Comparison
  • Pads + Tampons
    • Cloth/Organic Pads
    • Organic Tampons
    • Period Panties
  • Pee Funnels
    • Top 10 Pee Funnels
  • Blog
You are here: Home / Menstrual Cup Comparison / Saalt Cup vs Diva Cup: Which One is Best for You?

in Menstrual Cup Comparison

Saalt Cup vs Diva Cup: Which One is Best for You?

Saalt Menstrual Cup 2-Pack - Premium Design - Most Comfortable Period Cup - #1 Active Cup - Wear for...
Saalt Menstrual Cup 2-Pack - Premium Design - Most...
(164)
Check Price on Amazon
Sale DivaCup - BPA-Free Reusable Menstrual Cup - Leak-Free Feminine Hygiene - Tampon and Pad Alternative...
DivaCup - BPA-Free Reusable Menstrual Cup -...
(9964)
Check Price on Amazon

Table of Contents

  • Saalt Cup vs Diva Cup Summary
  • Saalt Cup vs Diva Cup Introduction
  • Introduction to the Saalt Menstrual Cup
  • Introduction to the Diva Cup
  • Saalt Cup vs Diva Cup Comparison Chart
  • Sizing
  • Design
  • More Information
  • The Takeaway on the Saalt Cup vs Diva Cup
  • Saalt Cup + Diva Cup: Buy Online
  • Have your Say!

Saalt Cup vs Diva Cup Summary

  • These period care products are very similar in design
  • 2 sizes
  • Easily available on Amazon

Saalt Cup:

  • New menstrual cup
  • Made in the USA from medical grade silicone
  • No money-back guarantee
  • Helps put menstrual cups in the hands of people without access to feminine hygiene products

Check Saalt Menstrual Cup User Reviews and Ratings Here

Diva Cup:

  • One of the oldest, most popular menstrual cups in the world
  • Made in Canada from medical grade silicone
  • 2-cycle money-back guarantee

Check Diva Cup Customer Reviews and Ratings Here

saalt-cup-vs-diva-cup

Saalt Cup vs Diva Cup Introduction

It’s a battle of the old vs the new. The Diva Cup is the most popular menstrual cup in the world and has been around for years. The Saalt Cup is a very recent newcomer to the scene, but it’s quickly becoming quite a popular menstrual cup.

Both the Saalt Cup (USA) and the Diva Cup (Canada) are made in North America from medical grade silicone. They are both top-quality period cups that have some great reviews and ratings over on Amazon.

In terms of sizing and design, the Diva Cup and Saalt Menstrual Cup are very similar to each other. Keep on reading for the specific details about that.

In reality, you couldn’t go wrong with either one of these cups. But, because the Saalt Cup offers a 2-cycle money-back guarantee, we’ll give them the slight edge. We LOVE companies that let you try out their cup, and if doesn’t work for you, you can get your money back.

Check it out for yourself over on Amazon:

shop-on-amazon

Introduction to the Saalt Menstrual Cup

The Saalt Cup is a newcomer to the menstrual cup world, but it looks like it’s here to stay. It’s a top-quality period cup that’s made from medical grade silicone in the USA.

It has some excellent initial reviews over on Amazon and most people that try it really seem to like it. It’s a little bit softer than the Diva Cup and many people mention liking this in their review.

The company wants to give people around the world an option for feminine hygiene products, because too many go without. They have partnered with a few organization to offer assistance towards this goal.

In terms of the cup itself, it’s pretty standard is size and design. They offer a small (hasn’t given birth vaginally) and large (has given birth vaginally). The dimensions are very similar to the Diva Cup.

Keep on reading for the full details, including specific dimensions.

Shop Now

Because the Saalt Menstrual Cup is so new, it’s hard to find in stores. The best place to get it is on Amazon. They have the full range of size and colour options and prices are very competitive. Check it out today:

shop-on-amazon

Introduction to the Diva Cup

If there’s one menstrual cup brand you’ve heard of, it’s probably the Diva Cup! That’s because it’s the most popular period cup in the world, and it’s the one you can most often find on store shelves.

The Diva Cup is made in Canada from top-quality, medical grade silicone according to strict manufacturing standards. It’s so good that many people start with the Diva Cup, and end up sticking with if for the rest of their lives.

If you take a look over on Amazon, you’ll see that there are thousands of 4-5 star reviews of this product. Most of the negative reviews are about menstrual cups in general, and not specifically about the Diva Cup. This makes sense because the Diva Cup is often the first cup that beginners start with.

In terms of sizing and design, the Diva Cup is the one to which all others are compared. There is a small (hasn’t given birth vaginally, under 30) and large (has given birth vaginally, over 30) version.

Buy the Diva Cup

If there is going to be only one menstrual cup on the shelves at your local shop, it’ll probably be the Diva Cup! It’s the most popular menstrual cup in the world and it’s widely available.

However, prices are often cheaper over on Amazon, so check there for the Diva Cup first:

shop-on-amazon

Saalt Cup vs Diva Cup Comparison Chart

Sizing

As you can see from the above comparison chart, the Saalt Cup and the Diva Cup are nearly identical in terms of size.

The major difference is the small version—the Diva Cup has a capacity of 30 ml, while the Saalt Cup holds 25 ml. This doesn’t matter too much for someone with a light-average flow. If you have a heavy period, then neither of these cups should be your first choice—consider a high-capacity menstrual cup instead.

Otherwise, all 4 cups (small + large of each one) are 70 mm in length. The diameters are nearly identical.

Saalt Cup Unboxing

https://www.youtube.com/watch?v=cVhHJXjPdB4&feature=youtu.be

Design

If you take a look at pictures of both these cups, you can see that they’re very close to each other in terms of design.

The only real differences are the stem, and the firmness of the cup. Overall, the Saalt Cup is softer than the Diva Cup, particularly with the stem.

Although they’re both the same length, you may find that you don’t have to trim the Saalt Stem like you would with a Diva Cup. Even though it may be sticking out a little bit, most people found it so soft that they weren’t really bothered with this.

In terms of stiffness, the Saalt Cup is slightly softer. Soft menstrual cups often feel more comfortable inside you, and won’t cause cramps for some people like the firmer cups will. However, they are often a bit more difficult to insert because they don’t just pop open easily.

That’s why we often recommend an average-firm cup for beginners.

In reality, the choice is yours, and although the Saalt Cup is slightly softer than the Diva Cup, the difference is not that big.

Comparison

More Information

For more details about these two popular menstrual cups that are made in North America, check out our full reviews:

Diva Cup Review

Saalt Cup Review

What about the Saalt Menstrual Cup vs. the very popular, new menstrual cup, the Lena Cup? Check out: Saalt Cup vs. Lena Cup.

The Takeaway on the Saalt Cup vs Diva Cup

Both are excellent menstrual cups and you couldn’t really go wrong with either of them! They’re both made in North America from medical grade silicone and have plenty of satisfied customers over on Amazon.

The slight difference between these cups it in the firmness. The Diva Cup is considered to have an average firmness, while the Saalt Cup is slightly softer.

With this in mind, you may want to stick with the Diva Cup is you’re a beginner, because it’ll be a little bit easier to insert. If you’re a more advanced period cup user who wants a softer cup, then the Saalt Cup might be your #1 pick.

However, in reality, the difference is not big and even beginners should be able to insert the Saalt Cup easily, and most people find the Diva Cup comfortable.

One thing to take note of is that the Saalt Cup has a money-back guarantee. You can try it for 2 cycles, and if you’re not happy with it, you can get a refund. The Diva Cup does not have this, although they do have excellent customer service and will help you out.

It’s for this reason that the slight edge in our Saalt Cup vs Diva Cup show-down goes to the Saalt Cup.

Saalt Cup + Diva Cup: Buy Online

Have your Say!

What do you think about the Diva Cup vs the Saalt Cup? Which one is the winner?

Leave a comment below and let us know your thoughts. And be sure to share this article on Twitter, Pinterest, or Facebook.

 

Last update on 2021-04-17 / Affiliate links / Images from Amazon Product Advertising API

Related posts:

Blossom Cup vs Saalt Cup saalt-cup-vs-lena-cupSaalt Cup vs Lena Cup Lunette Cup vs Saalt Cup: Which one is Best? saalt-cup-reviewSaalt Menstrual Cup Review | Saalt Cup saalt-cup-facts10 Facts about the Saalt Cup

Filed Under: Menstrual Cup Comparison

Avatar for Jackie

About Jackie

Jackie Bolen has been obsessed with eco-friendly period products for years and is the chief tester and expert here at Reusable Menstrual Cups. She thinks she might know more about menstrual cups than just about anyone in Canada!

She's the author of the book, The Ultimate Guide to Menstrual Cups, available on Amazon, and the host of the Aunt Flo Show Podcast.

You can contact her via email at: [email protected], or find her on social media at:

Facebook
Pinterest
YouTube
Medium
Quora

« Intimina Lily Cup One for Teens: Is it Right for You?
Anigan First Period Kit Review »

As an Amazon Associate, I earn from qualifying purchases. What does this mean? I recommend products (only ones that I like) and if you purchase a product through that link, I earn some money.

The Ultimate Guide to Menstrual Cups: An Eco-Friendly, Safe, Affordable Alternative to Tampons
The Ultimate Guide to Menstrual Cups: An Eco-Friendly, Safe, Affordable Alternative to Tampons
Check Price on Amazon

search this site

SaleBestseller No. 1 ROSA RUGOSA Menstrual Cups + Steamer Bundle - All You Need to Start Your Menstrual Cup Journey! -...
ROSA RUGOSA Menstrual Cups + Steamer Bundle - All You Need to Start Your Menstrual Cup Journey! -...
Check Price on Amazon
SaleBestseller No. 2 Softdisc Menstrual Discs | Disposable Period Discs | Tampon, Pad, and Cup Alternative | Capacity of...
Softdisc Menstrual Discs | Disposable Period Discs | Tampon, Pad, and Cup Alternative | Capacity of...
Check Price on Amazon
Bestseller No. 3 Talisi Reusable Menstrual Cups Set of 2 with Collapsible Silicone Foldable Sterilizing Cup - Tampon...
Talisi Reusable Menstrual Cups Set of 2 with Collapsible Silicone Foldable Sterilizing Cup - Tampon...
Check Price on Amazon
Struggling With Irregular Periods? Here Are Important Things To Know

Struggling With Irregular Periods? Here Are Important Things To Know

Menstrual Cup Comparison Chart | Compare Menstrual Cup Brands

Menstrual Cup Comparison Chart | Compare Menstrual Cup Brands

Don’t Put these 5 things into Your Vagina | Secret Ceres | Yoni Eggs

Don’t Put these 5 things into Your Vagina | Secret Ceres | Yoni Eggs

Disclosure Statement

As an Amazon Associate I earn from qualifying purchases.

  • Menstrual Cups
  • Pads + Tampons
  • Pee Funnels
  • Blog
ultimate-guide-menstrual cups

As an Amazon Associate I earn from qualifying purchases.

What does this mean? I recommend products (only the ones that I like) and if you buy it through my link, I get a small commission.

Jackie Bolen has been talking about eco-friendly period protection at Reusable Menstrual Cups since 2016. Her goal is to bring informative, unbiased reviews of menstrual cups and other reusable options.

Contact and About

Privacy Policy

Email: [email protected]

Reusable Menstrual Cups on Pinterest

Reusable Menstrual Cups on Facebook

Address: 2436 Kelly Ave, Port Coquitlam, Canada

Sale Lena Menstrual Cup - Reusable Period Cup - Tampon and Pad Alternative - Small and Large - Pink and...
Lena Menstrual Cup - Reusable Period Cup - Tampon and Pad Alternative - Small and Large - Pink and...
Check Price on Amazon
Copyright © 2025 Reusable Menstrual Cups. All rights reserved.