If you want to get rid of menstrual cups without taking painkillers, they you may consider the Livia. Here are a few quick facts about this new device that claims to get rid of period pain:
- Livia was released in 2016 after a successful IndiGoGo campaign
- Similar to a TENS machine that you might find at the physiotherapists
- Pads are placed on your abdomen, which emit a frequency that “turns off” period cramps
- Long battery life
- FDA approved
- 60-day, money-back guarantee
- 2-year warranty
- Studies have shown the Livia device to be effective at reducing menstrual cramp pain
- Basically a tens (transcutaneous electrical nerve stimulation) unit for cramps
- Clip makes it wearable while you’re going about your daily life
- Easy touch button for on/off and a control to increase or decrease stimulation
- Pads stick to the skin easily
It can be difficult to find the Livia in stores, which is why we recommend shopping online. And don’t forget to check if you’re eligible for free shipping with an Amazon Prime membership. Find it here: Get the Livia on Amazon.
Perhaps the real question is, “Does Livia work?” Keep on reading to find out!
How to Stop Period Cramps: Consider the Livia Device?
If you have bad cramps, you’re probably willing to do almost anything to get rid of them. You may have tried exercise to get rid of cramps, or other natural menstrual cramp cures. Maybe you just pop painkillers like they’re vitamins!
If you’re reading this article, those natural remedies probably didn’t work for you, and you probably don’t love popping painkillers because it can be pretty hard on the body.
If you have want to stop period cramps, you could consider this device. It’s a device that’s similar to the TENS unit you might use when you visit the physiotherapist. It’s basically a machine that transmits electrical impulses to your abdominal area.
You place the pads where the pain is (abdomen, or lower back), plug the cord into the unit and turn it on to start emitting electrical impulses.
The company claims that it blocks period cramps, simple as that.
We’re going to take a look at what the science says, what actual user are saying about the product and then weigh the pros and cons of this new machine in the feminine hygiene world. We’ll then give you our recommendation on whether or not you should consider this interesting, new product.
Livia Painful Periods Relief: Buy it Online
The best place to get it is on Amazon. Shipping is usually free, it’s always quick and the packaging is discrete. If you want to reduce pain, then consider this machine.
Check it out today:
About the Livia Company
The Livia came out in 2016 after a successful Indigogo campaign, which raised almost two million USD. There was a lot of buzz surrounding the release, and information about the Livia could be found in places such as the Huffington Post, Cosmopolitan, Seventeen, and Bustle.
However, it’s not exactly new technology, despite all the hype. People in the health and medical field have been using nerve stimulation for decades to reduce pain.
The company says that their product is a, “Drug-free solution for cramps. With one single touch, the tiny device closes the “pain gates” by stimulating the nerves and blocking the pain from passing to the brain. No more pain, no more pills.”
It has been approved for sale in the USA by the FDA, although this doesn’t tend to say much about whether or not the product actually works.
Let’s explore what the science behind menstrual cramp pain says, this product specifically and then what actual users are saying over on Amazon.
Relief from Painful Periods: What do the Studies Show?
The TENS machine, which you’ve probably seen when going for physio has been around since the 1960’s and is used to treat pain by electric nerve stimulation. The Livia is quite similar, although it emits a specific frequency which is particularly useful for menstrual cramps.
The Livia conducted clinical trials with 163 people, and it was found to reduce menstrual cramps by 80%.
Studies have also been done to see if regular TENS machines are effective at treating menstrual pain. The results showed were very positive. 42% of people using the TENS machine reported good, or excellent relief from pain. Compare this to 3.2% of people who used the placebo (fake) TENS machine, which actually didn’t emit electrical impulses.
Another interesting finding of this study is that people who used the TENS machine reported:
- less menstrual flow
- reduced clot formation
- less diarrhea
- less fatigue
Overall, the clinical research undertaken by Livia, as well as this study about the TENS machine and period cramps are quite promising. It does appear that the Livia could actually work at reducing pain during your period.
Livia Unboxing Video
Liva for Menstrual Cramps Pros:
- The battery life is a long 24 hours
- The machine is very durable and should last you for years
- Reduce the amount of painkillers you take during your period with the Livia
- FDA approved
- Cord is a nice length for placement on either the abdomen or lower back (wherever you’re feeling pain)
- Includes everything you need to get started, including device, cover, USD charging cover, travel case, pads, etc.
- 60 day money-back guarantee
- 2 year warranty
Livia for Period Pain Cons:
- Can’t be used by people with a pacemaker, or heart problems
- Quite expensive, perhaps consider buying just a regular TENS machine instead
- Some reports of poor customer service from the company
- A few users on Amazon reported that the device is not that durable (although there is a 2 year warranty)
Other Solutions for Menstrual Cramps
If you’re looking for some alternative solutions for menstrual cramps, then you’ll want to consider the following:
Livia Reviews: What People are Saying
“I found that the Livia really helped reduce cramping and pains associated with my monthly period. I used to have such bad menstrual cramps that I wouldn’t want to get out of bed, but this machine made them bearable.”
“I’ve had terrible cramps for years and have tried just about everything. Nothing has really worked except for Ibuprofen, and now this thing. I much prefer the drug-free approach to menstrual pain. The stimulation can feel kind of creepy when you’re first starting, but you’ll get used to it with time. Thanks for making such a great product.”
“I find it insulting that this TENS branded in fun colours costs way more than what a plain brand costs. Save yourself a hundred bucks and just get a regular machine like you’d use at the physio office.”
Isn’t it Basically a TENS Machine?
The short answer is, yes, basically, the Livia is not really any different from the average TENS unit. The major difference is price. You can get a basic TENS unit for around $30 on Amazon, while a Livia is a number of times more than that. (Check out TENS unit on Amazon here)
Oh, don’t forget about the cute colours too! The Livia is obviously a machine made with women in mind. However, in our opinion, this certainly does not make it worth the much higher price-tag.
Compare it to a TENS Machine Here
The Takeaway on the Livia for Period Relief
If you get some terrible period cramps and pain and are looking for some relief, then you might want to consider getting a TENS. Studies have shown that they are able to offer relief for many people.
But, should you consider the Livia for period pain? Possibly, yes. It is a device that has worked for many people. And if it works for you, then all the power to you!
It’s well-made, and includes everything you need to get started with reducing your cramps. The electrical pulses will hopefully help reduce pain during your period.
However, it does not appear that there is any difference between a regular TENS unit, and the Livia, except for price and colours. The Livia is cute, and obviously designed for women in mind. It is, however, very expensive when you consider what you’re actually getting.
If you get the Livia, you’d probably be pretty happy with it. However, if you’d like to save a bit of cash, then check out the chart above for some of the cheaper options for menstrual pain. In terms of effectiveness, they’ll work just as well.
Head on over to Amazon to buy the Livia today, for some relief from period cramps:
Review of the Livia for Menstrual Pain
Livia Gel Pads: Can I Get Replacements?
If you use your Livia frequently, you may want some additional pads because they can become worn out. However, in our experience, they are actually quite durable so we don’t suggest buying additional ones until the time arises.
You can find Livia gel pads on Amazon:
Livia for Period Pain Relief: Have your Say
What do you think about the Livia? Does it really work? Or, is it a lot of hype. Leave a comment below and share your thoughts with us.
Also be sure to give this content a share on Facebook, Twitter, or Pinterest. It’ll help other people who suffer from painful cramps, like yourself find this useful resource.
Interested in trying out a menstrual cup? Have a look here: iCare Menstrual Cup Review.