Ziggy Cup vs Diva Cup Summary
Both the Intimina Ziggy Cup, and the Diva Menstrual Cup are made from top-quality, medical grade silicone. Although they’re both considered to be menstrual cups, they have very different designs and purposes.
The Ziggy Cup is a flat, flexible disc that is designed to worn under the cervix. The main use for it is non-messy period sex.
The Diva Cup is a firm cone shaped cup that sits low in the vaginal canal. The main purpose is to collect menstrual fluid (replacing tampons). You cannot use the Diva cup for sex during your period.
The Diva Cup has been around for decades and is the most popular menstrual cup in the world, while the Ziggy Cup is a newcomer to the scene.
Keep on reading for all the details you need to know about the Diva Cup vs Ziggy Cup to help you decide between the two.
Ziggy Cup vs. Diva Cup
Diva Cup vs Ziggy Cup: Prices
About the Ziggy Cup
For years, if you wanted to have non-messy sex during your period, your best option was the Instead Softcup. It works well, but the major downside is that it’s a disposable product.
That’s why people were so happy to see the release of the Ziggy Cup. It’s very similar in design and function to Soft Cups (or Flex Menstrual Discs), but it’s reusable. With proper care and cleaning, it should last for a few years, the same as with regular menstrual cups.
The Intimina Ziggy Cup is a flat, flexible disc that fits right below your cervix. That’s why it’s possible to use it during penetrative sex.
The other benefit of the Ziggy Menstrual Cup is that it has a very high capacity. In theory, it can hold double of what something like the Diva Cup can. If you have an extremely heavy period, this may be a nice option for you.
Initial reviews of this product are good, and most people report not being able to feel it during sex.
The major downside to the Ziggy Cup is that there’s a big learning curve. Regular menstrual cups are not that easy to insert at first, and the Ziggy Cup is even more difficult. That said, with some practice, the vast majority of people do figure it out.
It is a bit more expensive than most other menstrual cups, but if you want to have non-messy, but eco-friendly sex during your period, it’s definitely worth it.
What People are Saying about the Intimina Ziggy Cup
“It’s not bad, but I found that the size is just a little bit big for me (I’m a petite woman). I hope that the company makes a slightly smaller version of the Ziggy Cup, and I’d certainly be a devoted fan.”
“The flexible rim on this one is a lot nicer to deal with than the very stiff one on Flex Discs or the Softcup. The texture is very soft and smooth, and I love the attention to details with this thing. I know lots of people use something like this for period sex, but I use mine all the time. It’s easy to insert, and remove, and I’m very happy that there’s finally a reusable version.”
“It works well, but it’s definitely messier than a regular menstrual cup, so I don’t suggest changing it when you’re not at home. You may feel like it’s pressing on your bladder and you have to pee all the time. It’s not in the correct position, so adjust accordingly. It’ll take time to figure it out, but you will eventually.”
How to Use the Ziggy Cup
Intimina Ziggy Cup Pros:
- Can be used during penetrative sex
- Flat, flexible disc
- Reusable, which makes it eco-friendly, and affordable
- Made in Europe from medical grade silicone
- From Intimina, a trusted name in reusable period products
- Double the capacity of regular menstrual cups
Intimina Ziggy Cup Cons:
- Serious learning curve for inserting and removing it
- Can be very messy to remove (do it at home only)
- Too big for some very small people
- Might be difficult to insert if you have a very long vaginal canal and/or short fingers
More information about the Ziggy Cup
Sounds like the Intimina Ziggy Cup might be for you, but you’re not really sure? Check out our full review here:
Buy the Ziggy Menstrual Cup
It can be very difficult to find the Intimina Ziggy Cup in stores, especially outside of Europe. That’s why we recommend shopping online.
If you want to have some eco-friendly, affordable, non-messy sex during your period, check out the Ziggy Cup over on Amazon:
About the Diva Cup
The Diva Cup is the most popular menstrual cup brand in the world. It’s so popular that many people associate the name “Diva Cup” with “menstrual cups.” The Diva is so good that many people start with it for their first cup, and then end up sticking with it for the rest of their lives.
It’s made in Canada from top-quality, medical grade silicone. It’s the cup to which all others are compared. They’re either firmer, softer, longer, wider, etc. than the Diva Cup.
The Diva Menstrual Cup is a firm, cone-shaped cup that is designed to sit low in the vaginal canal. This makes it totally unsuitable for sex during your period. There just isn’t room for all that stuff “up there.”
What it does excel at is collecting menstrual fluid. The 30 ml capacity is 3x higher than a jumbo tampon. Most people find it reasonably easy to insert and remove.
Overall, it’s an excellent menstrual cup with thousands of 4-5 star reviews over on Amazon. The vast majority of people who try this menstrual cup have nothing but good things to say about it.
What People are Saying about the Diva Menstrual Cup
“Lots of people talk about a learning curve with menstrual cups, but I actually found it really easy to use, even from the first time. Follow the directions that come with it. They’re really helpful and will be useful in inserting the cup correctly.”
“I love the freedom that the Diva Cup offers. You can wear it for more than 8 hours like with a tampon. The capacity is higher too so I can finally sleep through the night when my flow is heavy.”
“The Diva Cup is a great period product and I only wish that I’d switched sooner. My only complaint is that it stains after a few cycles. I wish they’d offer some more colour options like some of the other brands you can find on Amazon.”
How to Use the Diva Cup
Diva Cup Pros:
- Made in Canada from medical grade silicone
- A trusted name in reusable period products
- Long history, with a great reputation
- An excellent choice for beginners to menstrual cups because of the nice firmness to it
- Most people find it easy to insert and remove
- 30 ml capacity is 3x that of a jumbo tampon
Diva Cup Cons:
- More expensive than some of the newer menstrual cups (the Lena Cup for example)
- A learning curve with it (don’t give up too soon!)
More Information about the Diva Cup
Does it sound like the Diva Cup might be the right menstrual cup for you, but you’re not really sure? Check out all the details here:
Buy the Diva Menstrual Cup
If there’s one menstrual cup that you’re going to find in stores, it’s probably the Diva Cup. It’s the most popular menstrual cup brand in the world, and the one that people are most familiar with.
However, we recommend shopping online because you can usually find it for a few dollars cheaper. Do you want to have an eco-friendly, safer, more affordable period experience? Then check out the Diva Cup for yourself over on Amazon:
What about the Instead Soft Cup?
If you want to have non-messy sex during your period, another option that you have are Instead Softcups (or a very similar product, Flex Menstrual Discs). They are very similar to the Ziggy Cup, but the main difference is that they’re disposable.
If you want to try out this period sex thing, but don’t want to invest in the Ziggy Cup, a nice solution is to try out a box of Softcups to see if they work for you. They’re reasonably priced, and some people actually find them easier to insert than the Ziggy Cup.
Some people use something like the Diva Cup for everyday use during their period. But, they also keep a box of Softcups in their cupboard for period sex. The choice is yours!
You can easily find Softcups online. Check them out here:
Softcup vs. Regular Menstrual Cups
Ziggy Cup vs Diva Cup: Compare Period Sex Options
Ziggy Cup vs Diva Cup: Risk of Toxic Shock Syndrome
If you’re new to menstrual cups, either the Ziggy Cup or the Diva Cup, you may want to know if there’s a risk of getting TSS with them. And, is that risk higher, or lower than with tampons.
Let’s talk facts. There are hundreds of cases of Toxic Shock Syndrome from tampons each year. Of course, there are many, many tampon users so the overall risk is actually quite low. Just be sure to take some basic precautions such as changing your tampon frequently, and using as low an absorbency level as possible. And keep these TSS Warning Signs in the back of your mind.
There has been one reported case of TSS from menstrual cups (the Diva Cup). It happened because the person cut themselves at the beginning of their period when inserting the cup, and then left it in too long.
Ziggy Cup vs Diva Cup: risk of toxic shock syndrome? It’s likely the same for both products.
Ziggy Cup and Diva Cup: Use with an IUD?
A common question that people have about the Ziggy Cup or the Diva Cup is whether or not they can be used along with an IUD. In general, you can use a regular menstrual cup (like the Diva Cup) with an IUD, as long as you take a few basic precautions:
- Make sure there is space between the IUD strings and the top of your menstrual cup (may not work if you have a very low cervix)
- Get your doctor to trim the stems on your IUD as short as possible, and check them periodically
- Be careful when removing your menstrual cup. Be sure to break the suction seal first by squeezing in the base with two fingers before pulling it out
What about the Ziggy Cup and an IUD?
But what about the Ziggy Cup? There isn’t a lot of specific information about this from the company.
However, it’s not a great idea because the Ziggy Cup and the IUD strings are in the exact same area (right below your cervix). It’ll be very easy to dislodge your IUD when inserting, or removing the Intimina Ziggy Cup, so it’s probably best to avoid using these two products together.
Ziggy Cup vs Diva Cup with an IUD? Ziggy Cup = No! Diva Cup = yes, probably (check with your doctor).
Ziggy Cup vs Diva Cup: The Takeaway
It’s a showdown of the Diva Cup vs. the Ziggy Cup. Which one is right for you? Both of them are top-quality menstrual cups, but it depends on what you’re going to be using them for.
For everyday use, we recommend the Diva Cup. It’s easier to insert and remove, and very user-friendly. It’s similar in design to the vast majority of menstrual cups on the market today.
There are two size options of Diva Cup, so you’ll very likely be able to find the size that works for you (small: no vaginal birth, large: has given birth vaginally).
On the other hand, the Ziggy Cup has an entirely different design. It’s a flat disc that fits right below your cervix, even though it’s made from the same material as the Diva Cup.
The Intimina Ziggy Cup is designed for use during period sex. We recommend it almost solely for that purpose. It’s really not that easy to insert or remove. This is particularly true if you have a very long vaginal canal, or any sort of wrist or finger problems.
Ziggy Cup vs Diva Cup: the choice is yours! Everyday use: Diva Cup. Period Sex: Ziggy Cup.
Both are affordable, eco-friendly, and safe to use.
Diva Cup vs Ziggy Cup: Have your Say!
What are your thoughts about the Intimina Ziggy Cup vs. the Diva Cup? Leave a comment and let us know.
Jackie Bolen has been obsessed with eco-friendly period products for years and is the chief tester and expert here at Reusable Menstrual Cups. She thinks she might know more about menstrual cups than just about anyone in Canada!
Last update on 2018-11-15 / Affiliate links / Images from Amazon Product Advertising API