Goddess Cup Review | Menstrual Cup Review

Review of the Goddess Cup

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Goddess Menstrual Cup Review

The Goddess Cup is a newcomer to the menstrual cup world, and there isn’t a lot of information about it. Here are a few quick facts:

Currently one of the most expensive menstrual cups you can buy
2 sizes (small + large), but exact dimensions are unknown
No information about materials, manufacturing country, etc.
Many people bought the Goddess Cup after using something like the Diva Cup, or Ruby Cup and found that it didn’t work as well.

Goddess Cup Introduction

In the world of menstrual cups, there are two main kinds: top-quality cups made by reputable companies, and then the cheap cups that are usually made in China.

The cheaper menstrual cups should generally be avoided for a number of reasons:

Lack of customer service and support
Uncertainty about the materials in the cup (not ideal for a product that you wear inside your body)
Lack of information about the product itself (dimensions, etc.)
Poor customer reviews on Amazon

Most of the time, you’ll end up switching back to tampons, or buying a top-quality menstrual cup.

Goddess Cup, Expensive but Low Quality

What about the Goddess Cup? It’s the worst combination of both of these. As far as pricing goes, it’s currently one of the most expensive menstrual cups you can buy.

But, it seems like another very cheap cup out of China that we personally wouldn’t recommending putting into body. The worst of both worlds! We found the product on Alibaba (a marketplace to buy wholesale goods) for less than $0.50 each.

If you’re going to spend that amount of money on a menstrual cup, go for something like the Lunette Cup, Saalt Cup, Lena Cup, or Diva Cup.

If you check out the reviews on Amazon, you’ll notice that many people tried the Goddess Cup after wearing out their previous menstrual cup. They bought the Goddess not really realizing that there’s a big difference between the high-quality, and low-quality cups. Most of them regretted not sticking with something like the Diva Cup.

Buy the Goddess Cup

If you’re looking to buy the Goddess Cup, you probably won’t find it in stores. The best place to look is online. You can find it on Amazon:

2 Sizes of Goddess Cup

We searched everywhere online, but were unable to find out much information about the sizing of the Goddess Cup, including length, diameter and volume. Lack of this basic information is a sign in itself that you should probably give it a miss.

However, here is the bit of meagre information we were able to find:

Size 1 (small)

For people under 30 who’ve never given birth vaginally, or by C-section.

Size 2 (large)

For people over 30 years old, and/or those who have given birth vaginally or by C-section.

The Goddess Menstrual Cup Pros

None that we could find

The Goddess Menstrual Cup Cons

Very expensive for a low-quality cup
Lack of information about the product
Poor reviews on Amazon
Likely made in China
Many people comment that it’s very big, uncomfortable and that it leaks
The company sells a whole range of things that you shouldn’t put into your vagina including yoni eggs, and charms.
Some claims that are most likely false (can reduce cramps)

What People are Saying about the Goddess Menstrual Cup

“I love this product. Having previously used the Diva Cup, I found it to be stiff and uncomfortable. The Goddess Cup is a lot more pliable and worked better for me.”

“This cup is very flimsy and doesn’t really work that well. I could never really get it to suction and it just kept leaking, no matter what I did.”

“The Goddess Cup is a total game-changer. No more wasting money on tampons again!”

What Else Does the Goddess Cup Company Sell?

Most of the reputable menstrual cup companies sell other products beyond their cups. Some examples include period panties or reusable cloth pads.

We took a look at the Goddess Cup website and found a range of interesting things, such as:

Crystal wands and crystals
Yoni Eggs (they’re on our list of things you should never put inside your vagina)
Sages and smudges
Jewelry
Vagina charms

Clearly, the company behind the Goddess Menstrual Cup is not one that has women’s health at the forefront.

The Goddess Cup and Toxic Shock Syndrome

Most people who are looking to buy their first menstrual cup want to know whether or not they’re safe. In particular, they want to know about Toxic Shock Syndrome.

Tampons come with a risk of TSS, and there are hundreds of cases each year around the world. However, when you consider the number of tampons users, the overall risk is very low, especially if you change your tampon every 8 hours or sooner.

To date, there has been one reported case of Toxic Shock Syndrome from a menstrual cup (the Diva Cup). It happened because the person cut themselves when inserting the cup at the beginning of their period and then didn’t change the cup soon enough.

In theory, there is a risk of Toxic Shock Syndrome from the Goddess Menstrual Cup, but it’s not something to worry too much about. Just be sure to take out your cup every 12 hours and clean it well.

How to Clean the Goddess Cup

It’s important to keep your menstrual cup clean in order to reduce your risk of Toxic Shock Syndrome, as well as prevent things like bacterial vaginosis and yeast infections.

Most people use a mild soap and water to clean their Goddess Cup. Be sure to wash off any soap residue well. You could also use a menstrual cup wash, which will help keep your cup in the best shape and last as long as possible.

At the end of your period, you can sterilize your Goddess Cup by boiling it in a pot of water on the stove for 5 minutes. Be sure to keep an eye on it to make sure it doesn’t stick to the bottom or edge of the pot because this will ruin your period cup.

More details here: How to Clean a Menstrual Cup.

Compare Menstrual Cup Washes

More Information on How to Clean a Menstrual Cup

How to Use the Goddess Menstrual Cup

A common question that beginners to menstrual cups have is how exactly to use it. It’s an obvious question, and a good one too!

Although it can seem a bit overwhelming, there are a few simple steps to get started with the Goddess Cup.

Wash your cup, and hands thoroughly with soap before getting started.
Fold the Goddess Cup (see some common menstrual cup folds here).
Insert the cup into your vagina, pointing it down towards your tailbone, not up towards the sky.
It should just pop open pretty easily. If it doesn’t, twist and turn it. Or, take it out and try another fold.
When it’s full (leaking is a sign), or at 12 hours, take out the cup, clean it (see above section), and then reinsert it. It’s recommended to not go past 12 hours because of the risk of Toxic Shock Syndrome.
You can take out the cup by pinching in at the sides with two fingers to break the suction seal. Then, pull it out.

More details about how to use a Menstrual Cup like the Goddess Cup here:

What about the Goddess Cup and Sex?

A common question that people who are new to menstrual cups have is whether or not they can be worn during penetrative sex. The short answer is no!

Regular period cups like this one are not suitable for this. There isn’t room for everything up there. Even if you were to try, you’d likely find it very uncomfortable for both parties involved.

Check out the Ziggy Cup Instead for Period Sex

If you want to have sex during your period, then a better option to consider is the Intimina Ziggy Cup by Lelo. While you can use it for your regular period protection, the main reason you’d use it is for period sex.

Like most other menstrual cups, the Ziggy Cup is also made from medical grade silicone. The difference is that it’s a flat, flexible disc that fits under your cervix. Most people report that neither they, nor their partner were able to feel it while having sex.

The cup is made by Intimina, a top-quality company from Europe that specializes in products for women’s health. It’s a great product and probably the best of the options for sex during your period.

You can check it out for yourself over on Amazon:

Can I Use the Goddess Cup with an IUD?

A common question that people have is whether or not they can use a period cup like the Goddess Cup with an IUD. The quick answer is yes!

In theory, a menstrual cup and IUD shouldn’t really interfere with each other. This is especially true if you have use a shorter menstrual cup and have a regular, or high cervix (more details about menstrual cup lengths here). This is because there will be space between the top of the cup and the strings on your IUD.

That said, there are a few tips for using a Goddess Cup along with an IUD:

You can ask your doctor to trim the stems on your IUD as short as possible. This will reduce your chances of accidentally dislodging it.
Make sure that you’re careful when removing your Goddess Menstrual Cup. Be sure to squeeze in on the sides first to break the suction seal, before removing it.
Check the location of your IUD strings periodically to ensure that they haven’t shifted.
Check with your doctor for the best advice about your specific situation.

Menstrual Cups and IUDs.

The Takeaway on the Goddess Cup

If you’re looking for your first, or next menstrual cup, we don’t recommend the Goddess Cup. Although there isn’t much information about this product, it seems to be another cheap menstrual cup out of China.

The major problem is that it’s not cheap in price, just in quality! The other problem is that there’s no information about the Goddess Menstrual Cup.

For example, we’d love to know:

The dimensions and capacity (a vital bit of information that is lacking)
Why it’s so expensive
Where it’s made, and from what kind of materials
Why the company doesn’t have a website
The people or company behind the product

We don’t recommend this product, but if you must, you can check it out for yourself over on Amazon:

Diva Cup vs Goddess Cup

The Diva Cup is the most popular brand of menstrual cup in the world. It’s often the first cup that people start with and many people end up sticking with it for the rest of their lives. It really is that good!

What about the Goddess Cup. How does it compare to the Diva Cup?

Well, there isn’t that much to compare. The Diva Cup is a top-quality cup made in Canada from medical grade silicone. It’s been around for decades and there are thousands of satisfied customers. It’s quite reasonably priced for what you’re getting—a cup that just works.

The Goddess Cup is very new and there is very little information about it, including where it’s made, and what it’s made from. There are very few customer reviews, and it’s also very expensive for what you’re getting.

If you’re trying to decide between the two, the Diva Cup is the winner, hands down. You can check it out for yourself over on Amazon:

Consider a High-Quality Menstrual Cup Instead

If you’re looking to buy a menstrual cup, then we recommend sticking with one of the higher quality ones. You can get some nice ones these days for around $20 USD. When you consider that most medical grade silicone cups can last for 5+ years, it’s really quite affordable.

Our best selling menstrual cup is the Lena Cup. The company is committed to putting a top-quality cup in the hands of as many people as possible at a very reasonable price.

Over on Amazon, the Lena Cup has thousands of happy customers, and one of the highest overall ratings among all menstrual cups.

We love the two firmness options: regular, and sensitive. Stick wth the regular for your first cup because it’s easier to insert. However, you may consider the sensitive for your next cup because it might be a bit more comfortable for you.

Do you want to have a more eco-friendly, affordable, convenient, and healthier period experience? Then just say no to the Goddess Menstrual Cup! And, check out the Lena Cup for yourself over on Amazon: