What is a Soft Cup?

What is a Soft Cup?

A soft cup is a flexible menstrual cup, which is inserted inside the vaginal cavity to fit comfortably around the cervix and collect menstrual fluid. These cups are especially designed to give you protection for up to 12 hours, after which they need to be disposed of. Soft Cups are soft and flexible, unlike the stiff, traditional menstrual cups.

These menstrual cups are durable, safe, latex-free and hypoallergenic, which make them a preferred choice of many people. Plus, you can wear them when having penetrative sex!

Let’s keep going with more details about, “What is a soft cup?”

What’s so Special about Soft Cups?

Unlike other varieties of menstrual cups in the market like the Diva Cup or the Lena Cup, a soft cup fits around your cervix, high in the vaginal canal. When inserted appropriately, this ensures you do not feel its presence inside you, irrespective of whatever you’re doing, including having sex.

Soft cups are made of medical-grade polyethylene and elastomer and have FDA clearance. The material is similar to the ones used in the nipples of baby bottles and in catheters. It doesn’t contain silicon, latex, phthalates, BPA, and dioxins. It’s even free of bleaching agents, residual fibers, carcinogens, PCBs and pesticides.

In short, it’s safe to have a Soft Cup inside of your body for up to 12 hours. It also seems to not come with the risk of Toxic Shock Syndrome (TSS), such as with tampons.

Get Soft Cups Now on Amazon: Evofem Reuseable Softcup

Types of Soft Cups

Disposable menstrual cups are designed for individual use, after which they should be disposed. Their disposal is similar to that of the tampons and other feminine hygiene products. Disposable soft cups are designed to last for 12 hours. Hence, the number of cups used and disposed is relatively lesser than other feminine hygiene products such as pads or tampons which have to be changed every 4-8 hours. This is certainly good news for the environment! Something that lasts 2-3 times longer than a regular tampon. It also means less hassle because you should be good with changing it only twice a day.

The most popular brand of disposable menstrual cup is the Instead Softcup made by Evofem. You can click the link below to buy it on Amazon:

—>Instead Softcup<— 

Tips for Using a Soft Cup

Location: You should most definitely try out an Instead Soft Cup for the first time in your own bathroom. There’s a learning curve to inserting (and removing) one, and it’s better to have the struggle in a place you feel comfortable!

Disposal: You have to dispose such cups the same way as other feminine hygiene products. You should wrap them in toilet tissues or a wrapper and then throw them away into the trash can. Never throw a Soft Cup into the toilet. Like a menstrual pad, all that plastic will clog up your toilet.

Relax: We know that it’s hard to relax when you’re doing something like this for the first time. It can be a bit nerve-wracking, especially if you’ve never used even a regular menstrual cup before.

However, if you don’t relax, insertion can be painful and it’ll be very difficult to get it in the right position. Take some deep breaths if you’re having a tough time. Relax your jaw and face, which usually relaxes your entire body. Or, take a break and try again later. Put on a pad in the meantime and don’t worry!

Wash your Hands: Be sure to wash your hands well with soap and water before inserting or removing a Soft Cup. You don’t want to introduce all sorts of germs into your vaginal canal. This can lead to yeast infections, and other related things.

Insertion and Fit: It can take some practice to get it right. Don’t give up and make sure you try them for at least a few cycles before going back to pads or tampons. Once you get the hang of them, you’ll be glad you didn’t! Be sure to read the instructions that come with your soft cup package thoroughly. They are well-written, and come with plenty of excellent tips to help you insert and remove them.

Benefits of Using Soft Cups

These disposable menstrual cups offer a wide range of benefits, such as:

Great for Sports: They are activity-friendly and can be used while performing various sports and physical activities.

Can be used During Sex: Since these cups sit high against your cervix, they won’t come in the way of having sex, unlike the reusable menstrual cups like the Diva Cup, or Moon Cup.

No Strings: Since they do not have any strings that hang, there is no hindrance or discomfort or accidents, unlike the ones that happen while pulling out your IUD strings.

Reduce Waste: Soft cups reduce landfill waste when compared to pads or tampons. Of course, reusable menstrual cups are even better!

Inexpensive: Soft cups are relatively inexpensive when compared to other feminine hygiene products.

Bodily Functions: It is possible to urinate and/or have bowel movement with soft cups. However, there could be slight leakage during the actions, which would stop once you are done.

In essence, soft cups offer a natural fit to make you feel comfortable and active even during those difficult days of the month.

Can you Reuse Soft Cups?

A question that some people have is whether or not you can reuse soft cups. People want to do this in order to save a little bit of money, or to help out the environment. However, the company recommends against this, as do we!

Soft Cups are not designed to be reused and it will be hard to clean them well enough. Traditional menstrual cups are stiff, making them easy to get soap and water, or something like the Diva Wash into all those little spaces. You can also boil them at the end of your cycle for deep cleaning. However, none of these things are really possible for Soft Cups, and if reused, they’ll soon be a breeding ground for all sorts of nasty bacteria that you won’t want inside of you.

If you’re looking for a feminine hygiene product that can be reused, consider a menstrual cup, cloth menstrual pad, or sea sponge tampon.

Sex with Menstrual Cups

If you’re looking to have sexual intercourse while you have your period, we have good news for you! It’s impossible to have sex while wearing a regular period cup like the Lena Cup, or the Anigan EvaCup. Trust us, people have tried and there haven’t been good results! It’s often uncomfortable for the receiver, as well as the giver. That’s if it’s even possible, which it often isn’t.

However, the Soft Cup, due to its design allows you to have sex while wearing it. They sit right up under the cervix, and are soft and flexible so they work extremely well for this. In fact, many people report that neither they, nor the partner was able to feel the Soft Cup during the whole experience.

Sex with your period. It is possible with Soft Cups. Love it? So do we! Check it out for yourself-we’re confident that you’ll have a great experience with the sex and the Soft Cup. Tell your friends! Soon they’ll be asking you, “What is a Soft Cup? And why have I never heard of them before now?!”

Soft Cup vs. Diva Cup

Soft Cups and Diva Cups (or other reusable menstrual cups) are similar in that they’re both inserted into the vaginal canal with the goal of collecting menstrual fluid. That is where the similarities end. They really are very, very different.

The Diva Cup is bell-shaped and sits below the cervix in the vaginal canal. It can be reused for up to a few years (See: How Often to Replace a Menstrual Cup). You cannot have penetrative sex while wearing one.

The Soft Cup is a disposable feminine hygiene product. It’s designed for a single use and needs to be thrown in the trash after this. It’s worn much higher up in the vaginal canal, right under the cervix. Most women consider the Soft Cup to be much harder to insert and remove than a Diva Cup. However, the main benefit is that it can be worn during penetrative sex. This fact alone makes the hassle worth it for many, many people.

Where to Buy Soft Cups:

A common question that people have is, “Where can I buy soft cups?” They can sometimes be quiet difficult to find at your local drugstore or grocery store. The best place to buy Soft Cups is on Amazon. Shipping it usually free with Amazon Prime. You can check out Soft Cups now:

We hope that all your questions about, “What is a soft cup?” have been answered!


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  1. Pingback: Common mistakes most women make during that time of the month - Zest Magazine

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