What is a Soft Cup?

What is a Soft Cup?

What is a Soft Cup?

A soft cup is a flexible menstrual cup, which is inserted inside the vaginal cavity to fit comfortably around the cervix and collect the menstrual fluid. These cups are especially designed to give you protection for up to 12 hours, after which they need to be disposed of. These menstrual cups are durable, safe, latex-free and hypoallergenic, which make them a preferred choice of many women.

What’s so Special about Soft Cups?

Unlike other varieties of menstrual cups in the market, a soft cup fits around your cervix, high in the vagina. When inserted appropriately, this ensures you do not feel its presence inside you, irrespective of whatever you are doing.

Soft cups are made of medical-grade polyethylene and elastomer and have FDA clearance. The material is similar to the ones used in the nipples of baby bottles and in catheters. It doesn’t contain silicon, latex, phthalates, BPA, and dioxins. It’s even free of bleaching agents, residual fibers, carcinogens, PCBs and pesticides.

Get Soft Cups Now on Amazon: Evofem Reuseable Softcup

Types of Soft Cups

Disposable menstrual cups are designed for individual use, after which they should be disposed. Their disposal is similar to that of the tampons and other feminine hygiene products. Like reusable soft cups, disposable soft cups too are designed to last for 12 hours. Hence, the number of cups used and disposed is relatively lesser than other feminine hygiene products such as pads or tampons which have to be changed every 4-8 hours.

The most popular brand of disposable menstrual cup is the Instead Softcup made by Evofem. You can click the link below to buy it on Amazon:

Instead Softcup

Tips for Using a Soft Cup

Disposal: You have to dispose such cups the same way as other feminine hygiene products. You should wrap them in toilet tissues or a wrapper and then throw them away into the trash can.

Remember – soft cups shouldn’t be flushed.

Insertion and Fit– It can take some practice to get it right. Don’t give up and make sure you try them for at least a few cycles before going back to pads or tampons. Once you get the hang of them, you’ll be glad you didn’t!

Benefits of using soft cups

These menstrual cups offer a wide range of benefits, such as:

They are activity-friendly and can be used while performing various sports and physical activities.

Since these cups sit high against your cervix, they won’t come in the way of having sex, unlike the reusable menstrual cups like the Diva Cup, or Moon Cup.

Since they do not have any strings that hang, there is no hindrance or discomfort or accidents, unlike the ones that happen while pulling out your IUD strings.

Soft cups reduce landfill waste when compared to pads or tampons. Of course, reusable menstrual cups are even better!

Soft cups are relatively inexpensive when compared to other feminine hygiene products.

It is possible to urinate and/or have bowel movement with soft cups. However, there could be slight leakage during the actions, which would stop once you are done.

In essence, soft cups offer a natural fit to make you feel comfortable and active even during those difficult days of the month.

Can you Reuse Soft Cups?

A question that some people have is whether or not you can reuse soft cups. People want to do this in order to save a little bit of money. However, the company recommends against this, as do we! Soft Cups are not designed to be reused and it will be hard to clean them well enough. If you’re looking for a feminine hygiene product that can be reused, consider a menstrual cup, cloth menstrual pad, or sea sponge tampon.

Soft Cup vs. Diva Cup

Soft Cups and Diva Cups are similar in that they’re both inserted into the vaginal canal with the goal of collecting menstrual fluid. That is where the similarities end.

The Diva Cup is bell-shaped and sits below the cervix. It can be reused for up to a few years (See: How Often to Replace a Menstrual Cup). You cannot have penetrative sex while wearing one.

The Soft Cup is a disposable feminine hygiene product. It’s worn much higher up in the vaginal canal, right under the cervix. Most women consider the Soft Cup to be much harder to insert and remove than a Diva Cup. However, the benefit is that it can be worn during penetrative sex.

Where to Buy Soft Cups:

A common question that people have is, “Where can I buy soft cups?” They can sometimes be quiet difficult to find at your local drugstore or grocery store. The best place to buy Soft Cups is on Amazon. You can check them out now:

Instead Cups


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  1. It is easier to handle soft cup than pads. I have used soft cups for almost 5 years now and my experience has been a great one.

  2. Pingback: Common mistakes most women make during that time of the month - Zest Magazine