- Came onto the market in 2008
- Mia Cup is based in South Africa
- 2 sizes of Mia Menstrual Cup
- Very similar in sizing, and design to the popular Diva Cup
- A top-quality menstrual cup with some excellent customer ratings and reviews
- Very difficult to find the MiaCup outside of South Africa
- One of the more expensive menstrual cups
The Miacup is a menstrual cup that is made in South Africa. It appears to be a top-quality period cup that is made from medical grade silicone.
It has some excellent reviews and most people that try the Mia Cup are very happy with it.
If you live in South Africa, it’s a solid buy, especially if you love to shop local. However, it’s very difficult to find outside of that country.
Miacup does not ship their menstrual cup internationally, nor can you find it on Amazon. That means it’s almost impossible to get!
It’s unfortunate, because we love having lots of choices for top-quality menstrual cups like the Mia Cup.
2 Sizes of Miacup
There are 2 sizes of Mia Menstrual Cup: Small, and Large
- Capacity: 25 ml
- Diameter: 43 mm
- Length: 70 mm
The small Mia Cup is for people under the age of 30, and those who haven’t given birth vaginally.
- Capacity 30 ml
- Diameter: 46 mm
- Length: 70 mm
The large Mia Cup is for people over the age of 30, or people who have given birth vaginally.
MiaCup vs Diva Cup
In terms of sizing, the Miacup is very similar to the most popular menstrual cup in the world, the Diva Cup. They each come in 2 sizes, small and large.
In terms of design, the Diva Cup and Mia Cup are quite similarly shaped. The firmness for both these cups is average. This means that they both should feel pretty comfortable inside you, but not be too difficult to insert.
The diameter of the small Miacup is slightly bigger than the small Diva Cup, while the capacity is a bit lower.
Both menstrual cups have a length of 70 mm for all sizes.
Old Miacup vs. New Miacup
- A top quality menstrual cup brand that many people seem to love
- Been around for 10+ years
- 2 sizes (small and large)
- Money back guarantee
- Eco-friendly and affordable- can last for 5-10 years
- More expensive than some other top-quality menstrual cup brands
- Very difficult to find outside of South Africa
Mia Cup vs. Super Jennie
For more details, see: Super Jennie Review.
Compare Prices on the Best Menstrual Cups
Sex with the Mia Menstrual Cup?
It’s not recommended to have sex with normal menstrual cups like the Mia Cup. It’ll be very uncomfortable because there just isn’t room for everything “up there.” Plus, the Miacup is designed to sit very low in your vaginal canal.
However, for anything besides penetrative sex, menstrual cups are a great option because unlike with tampons, there are no strings hanging out.
Consider the Intimina Ziggy Cup for Period Sex
If you want to have sex during your period, then you should consider the Intimina Ziggy Cup instead of the Mia Period cup. It’s a flat, flexible disc that sits right below your cervix.
Most people report that neither they, nor their partner were able to feel the Ziggy Menstrual Cup during sex.
Up until 2018, you didn’t have a lot of great options for non-messy period sex. Instead Soft Cups and Flex Menstrual Discs (similar products made by the same company). These things work well for sex during your period, but the main negative is that they’re disposable. This means not cheap, if used regularly, nor are they eco-friendly.
Thankfully, the Ziggy Cup is reusable, and it’s made from the same materials as most menstrual cups—medical grade silicone. This means that with proper care and cleaning, it should last for 5-10 years.
Ziggy Cup Review
Compare Period Sex Options:
What about the Mia Cup and Toxic Shock Syndrome?
A common question that people have is whether or not the Mia Menstrual Cup can cause toxic shock syndrome (TSS). They also want to know whether or not the risk is higher, or lower than with tampons.
Let’s talk numbers.
To date, there has been one reported case of TSS being caused by a menstrual cup (the Diva Cup). It happened because the person cut themselves when inserting the cup at the beginning of their period, and then left the cup in way longer than the recommended time (12 hours max).
There are hundreds of cases each year from tampons. Of course, there are also far more tampon users so this must be considered. It is clear, however, that the risk from menstrual cups is lower than with tampons.
Whatever form of feminine hygiene you use, basic precautions should be taken, such as changing/emptying within the recommended times (around 8 hours for tampons, and 12 hours for menstrual cups).
Facts and Symptoms of TSS
The Takeaway on the Mia Cup
The Mia Menstrual cup is a top-quality menstrual cup that is made in South Africa. It’s very similar to the Diva Cup in terms of sizing, capacity and firmness.
Customers reviews and ratings for the Mia Cup are excellent, and most people who try it are very happy with it.
The major downside to the Mia Menstural cup is that it’s extremely difficult to find it outside of South Africa. The company does not ship internationally via the website, nor can you find the Miacup on Amazon.
It’s for this reason that we don’t really recommend it. Not that it’s a bad menstrual cup, it’s just not easy to buy it.
Instead, we recommend checking out our menstrual cup quiz. There are 5 easy questions that’ll take only a minute of your time. At the end, you’ll get a recommendation for the best menstrual cup for your body type.
The best part? The cups we recommend are easily available in most countries online.
Take the Menstrual Cup Quiz
It can be very difficult to find the Miacup if you don’t live in South Africa. that’s why we recommend checking out our menstrual cup quiz. 5 simple questions, 1 minute of your time, 1 recommendation for a widely available menstrual cup.
Have your Say about the Mia Menstrual Cup
What do you think about the Mia Cup? Leave a comment below and share your thoughts with us.
Jackie Bolen has been obsessed with eco-friendly period products for years and is the chief tester and expert here at Reusable Menstrual Cups. She thinks she might know more about menstrual cups than just about anyone in Canada!