Reusable Menstrual Cups

Menstrual Cup + Cloth Pad Reviews

  • Menstrual Cups
    • Menstrual Cup Reviews
    • Quiz: Find the Perfect Cup
    • Head to Head Comparison
  • Pads + Tampons
    • Cloth/Organic Pads
    • Organic Tampons
    • Period Panties
  • Pee Funnels
    • Top 10 Pee Funnels
  • Blog
You are here: Home / Menstrual Cup Reviews / Miacup Review | Mia cup Menstrual Cup

in Menstrual Cup Reviews

Miacup Review | Mia cup Menstrual Cup

miacup-menstrual-cup-review

Miacup Menstrual Cup Review

Table of Contents

  • Miacup Review
  • Miacup Introduction
  • 2 Sizes of Miacup
  • MiaCup vs Diva Cup
  • Miacup Pros:
  • Miacup Cons: 
  • Compare Prices on the Best Menstrual Cups
  • Sex with the Mia Menstrual Cup?
  • Compare Period Sex Options:
  • What about the Mia Cup and Toxic Shock Syndrome?
  • The Takeaway on the Mia Cup
  • Take the Menstrual Cup Quiz
  • Have your Say about the Mia Menstrual Cup

Miacup Review

  • Came onto the market in 2008
  • Mia Cup is based in South Africa
  • 2 sizes of Mia Menstrual Cup
  • Very similar in sizing, and design to the popular Diva Cup
  • A top-quality menstrual cup with some excellent customer ratings and reviews
  • Very difficult to find the MiaCup outside of South Africa
  • One of the more expensive menstrual cups

Miacup Introduction

miacup-menstrual-cup

Miacup menstrual cup

The Miacup is a menstrual cup that is made in South Africa. It appears to be a top-quality period cup that is made from medical grade silicone.

It has some excellent reviews and most people that try the Mia Cup are very happy with it.

If you live in South Africa, it’s a solid buy, especially if you love to shop local. However, it’s very difficult to find outside of that country.

Miacup does not ship their menstrual cup internationally, nor can you find it on Amazon. That means it’s almost impossible to get!

It’s unfortunate, because we love having lots of choices for top-quality menstrual cups like the Mia Cup.

2 Sizes of Miacup

There are 2 sizes of Mia Menstrual Cup: Small, and Large

Small Miacup

  • Capacity: 25 ml
  • Diameter: 43 mm
  • Length: 70 mm

The small Mia Cup is for people under the age of 30, and those who haven’t given birth vaginally.

Large Miacup

  • Capacity 30 ml
  • Diameter: 46 mm
  • Length: 70 mm

The large Mia Cup is for people over the age of 30, or people who have given birth vaginally.

mia-cup-sizes

Mia Cup Dimensions

MiaCup vs Diva Cup

In terms of sizing, the Miacup is very similar to the most popular menstrual cup in the world, the Diva Cup. They each come in 2 sizes, small and large.

In terms of design, the Diva Cup and Mia Cup are quite similarly shaped. The firmness for both these cups is average. This means that they both should feel pretty comfortable inside you, but not be too difficult to insert.

The diameter of the small Miacup is slightly bigger than the small Diva Cup, while the capacity is a bit lower.

Both menstrual cups have a length of 70 mm for all sizes.

Old Miacup vs. New Miacup

Miacup Pros:

  • A top quality menstrual cup brand that many people seem to love
  • Been around for 10+ years
  • 2 sizes (small and large)
  • Money back guarantee
  • Eco-friendly and affordable- can last for 5-10 years

Miacup Cons: 

  • More expensive than some other top-quality menstrual cup brands
  • Very difficult to find outside of South Africa

Mia Cup vs. Super Jennie

For more details, see: Super Jennie Review.

Compare Prices on the Best Menstrual Cups

Sex with the Mia Menstrual Cup?

Many people want to know whether or not they can have penetrative sex with the Miacup, or other menstrual cup like the Lena Cup or Lunette Cup. It’s a great question with an easy answer.

It’s not recommended to have sex with normal menstrual cups like the Mia Cup. It’ll be very uncomfortable because there just isn’t room for everything “up there.” Plus, the Miacup is designed to sit very low in your vaginal canal.

However, for anything besides penetrative sex, menstrual cups are a great option because unlike with tampons, there are no strings hanging out.

Consider the Intimina Ziggy Cup for Period Sex

If you want to have sex during your period, then you should consider the Intimina Ziggy Cup instead of the Mia Period cup. It’s a flat, flexible disc that sits right below your cervix.

Most people report that neither they, nor their partner were able to feel the Ziggy Menstrual Cup during sex.

Up until 2018, you didn’t have a lot of great options for non-messy period sex. Instead Soft Cups and Flex Menstrual Discs (similar products made by the same company). These things work well for sex during your period, but the main negative is that they’re disposable. This means not cheap, if used regularly, nor are they eco-friendly.

Thankfully, the Ziggy Cup is reusable, and it’s made from the same materials as most menstrual cups—medical grade silicone. This means that with proper care and cleaning, it should last for 5-10 years.

Ziggy Cup Review

Compare Period Sex Options:

What about the Mia Cup and Toxic Shock Syndrome?

A common question that people have is whether or not the Mia Menstrual Cup can cause toxic shock syndrome (TSS). They also want to know whether or not the risk is higher, or lower than with tampons.

Let’s talk numbers.

To date, there has been one reported case of TSS being caused by a menstrual cup (the Diva Cup). It happened because the person cut themselves when inserting the cup at the beginning of their period, and then left the cup in way longer than the recommended time (12 hours max).

There are hundreds of cases each year from tampons. Of course, there are also far more tampon users so this must be considered. It is clear, however, that the risk from menstrual cups is lower than with tampons.

Whatever form of feminine hygiene you use, basic precautions should be taken, such as changing/emptying within the recommended times (around 8 hours for tampons, and 12 hours for menstrual cups).

Facts and Symptoms of TSS

The Takeaway on the Mia Cup

The Mia Menstrual cup is a top-quality menstrual cup that is made in South Africa. It’s very similar to the Diva Cup in terms of sizing, capacity and firmness.

Customers reviews and ratings for the Mia Cup are excellent, and most people who try it are very happy with it.

The major downside to the Mia Menstural cup is that it’s extremely difficult to find it outside of South Africa. The company does not ship internationally via the website, nor can you find the Miacup on Amazon.

It’s for this reason that we don’t really recommend it. Not that it’s a bad menstrual cup, it’s just not easy to buy it.

Instead, we recommend checking out our menstrual cup quiz. There are 5 easy questions that’ll take only a minute of your time. At the end, you’ll get a recommendation for the best menstrual cup for your body type.

The best part? The cups we recommend are easily available in most countries online.

Take the Menstrual Cup Quiz

menstrual-cup-quiz

It can be very difficult to find the Miacup if you don’t live in South Africa. that’s why we recommend checking out our menstrual cup quiz. 5 simple questions, 1 minute of your time, 1 recommendation for a widely available menstrual cup.

 —>Menstrual Cup Quiz<—

Have your Say about the Mia Menstrual Cup

What do you think about the Mia Cup? Leave a comment below and share your thoughts with us.

Related posts:

menstrual-cup-south-africaSouth Africa: Where to Buy a Menstrual Cup | MoonCup | MiaCup Goddess Cup Review | Menstrual Cup Review si-bell-menstrual-cup-made-in-franceSi-Bell Menstrual Cup Review iCare-menstrual-cupiCare Menstrual Cup Review | Cheap Menstrual Cups oi-cup-reviewOi Cup Review: Is it Right for You? | TPE Menstrual Cup

Filed Under: Menstrual Cup Reviews

Avatar for Jackie

About Jackie

Jackie Bolen has been obsessed with eco-friendly period products for years and is the chief tester and expert here at Reusable Menstrual Cups. She thinks she might know more about menstrual cups than just about anyone in Canada!

She's the author of the book, The Ultimate Guide to Menstrual Cups, available on Amazon, and the host of the Aunt Flo Show Podcast.

You can contact her via email at: [email protected], or find her on social media at:

Facebook
Pinterest
YouTube
Medium
Quora

« Dandelion Cup Review | Dandelion Menstrual Cup
Merula Menstrual Cup Review »

As an Amazon Associate, I earn from qualifying purchases. What does this mean? I recommend products (only ones that I like) and if you purchase a product through that link, I earn some money.

The Ultimate Guide to Menstrual Cups: An Eco-Friendly, Safe, Affordable Alternative to Tampons
The Ultimate Guide to Menstrual Cups: An Eco-Friendly, Safe, Affordable Alternative to Tampons
Check Price on Amazon

search this site

SaleBestseller No. 1 ROSA RUGOSA Menstrual Cups + Steamer Bundle - All You Need to Start Your Menstrual Cup Journey! -...
ROSA RUGOSA Menstrual Cups + Steamer Bundle - All You Need to Start Your Menstrual Cup Journey! -...
Check Price on Amazon
SaleBestseller No. 2 Softdisc Menstrual Discs | Disposable Period Discs | Tampon, Pad, and Cup Alternative | Capacity of...
Softdisc Menstrual Discs | Disposable Period Discs | Tampon, Pad, and Cup Alternative | Capacity of...
Check Price on Amazon
Bestseller No. 3 Talisi Reusable Menstrual Cups Set of 2 with Collapsible Silicone Foldable Sterilizing Cup - Tampon...
Talisi Reusable Menstrual Cups Set of 2 with Collapsible Silicone Foldable Sterilizing Cup - Tampon...
Check Price on Amazon
Struggling With Irregular Periods? Here Are Important Things To Know

Struggling With Irregular Periods? Here Are Important Things To Know

Menstrual Cup Comparison Chart | Compare Menstrual Cup Brands

Menstrual Cup Comparison Chart | Compare Menstrual Cup Brands

Don’t Put these 5 things into Your Vagina | Secret Ceres | Yoni Eggs

Don’t Put these 5 things into Your Vagina | Secret Ceres | Yoni Eggs

Disclosure Statement

As an Amazon Associate I earn from qualifying purchases.

  • Menstrual Cups
  • Pads + Tampons
  • Pee Funnels
  • Blog
ultimate-guide-menstrual cups

As an Amazon Associate I earn from qualifying purchases.

What does this mean? I recommend products (only the ones that I like) and if you buy it through my link, I get a small commission.

Jackie Bolen has been talking about eco-friendly period protection at Reusable Menstrual Cups since 2016. Her goal is to bring informative, unbiased reviews of menstrual cups and other reusable options.

Contact and About

Privacy Policy

Email: [email protected]

Reusable Menstrual Cups on Pinterest

Reusable Menstrual Cups on Facebook

Address: 2436 Kelly Ave, Port Coquitlam, Canada

Sale Lena Menstrual Cup - Reusable Period Cup - Tampon and Pad Alternative - Small and Large - Pink and...
Lena Menstrual Cup - Reusable Period Cup - Tampon and Pad Alternative - Small and Large - Pink and...
Check Price on Amazon
Copyright © 2025 Reusable Menstrual Cups. All rights reserved.