Merula Menstrual Cup Review
- Made in Germany from medical grade silicone
- Rings, instead of a stem on the end which can be cut to the desired length
- 2 sizes (one-size, and XL)
- The XL is one of the highest capacity menstrual cups on the market today
- Some excellent user reviews online
- A different design—quite firm, and doesn’t need to be fully open in order to work and not leak.
The Merula Cup can be a bit difficult to find in stores outside of Germany which is why we recommend shopping online. You can find it here:
Merula Cup Review
Merula Menstrual Cup Introduction
If you have a low cervix, but a heavy period, then the Merula Cup makes a nice option. You don’t actually have that many choices, and you’ll often end up getting either a lower capacity menstrual cup than you might want, or a longer one.
The normal Merula cup has a very high capacity of 38 ml, while the XL holds an astounding 50 ml. This makes it the biggest, highest-capacity menstrual cup.
If you leave the rings on it, the Merula is an average length menstrual cup. However, it’s designed so that you can cut off one ring at a time, until it’s your desired length.
This can turn it into one of the shortest menstrual cups. And it means that it’s the perfect menstrual cup if you heavy a heavy flow, and also a short vaginal canal.
The major downside to the Merula Cup is that it can be a bit difficult to find outside of Amazon Germany. However, it’s easy enough to buy it from there if you’d really like to try this one out.
Buy the Merula Cup
It can be difficult to find the Merula Cup in stores if you don’t live in Germany, which is why we recommend shopping online. You can check out the Merula Cup on Amazon here:
2 Sizes of Merula Cup
Merula Cup Dimensions:
Rim diameter: 40 mm
Total Length: 72 mm
Length from second ring: 61 mm
Length from third ring: 50 mm
Length of just the cup: 39 mm
Capacity: 38 ml
Merula Cup XL Dimensions:
Shorter than Average Length
Both the Merula and Merula XL are shorter than average menstrual cups that come in at around 70 mm. Of course, if you don’t cut any rings off, they are as long as normal menstrual cups, and even slightly longer than some (72 mm).
However, these menstrual cups are designed so that you can cut the rings off easily to make them suitable if you have a medium or low cervix.
The Merula Cup can be adjusted from 72 mm down to 39 ml. The Merula XL can be adjusted from 72 mm to 50 mm.
This makes the Merula Menstrual Cup very versatile in terms of length and it could potentially work well for someone with a very high cervix/long vaginal canal, or someone with an extremely low cervix.
Higher than Average Capacity
What People are Saying about the Merula Cup
“The Merula Menstrual Cup is a great option if you have a very low cervix, but a heavy period. I’ve tried other cups but found that this one has worked the best for me.”
“I love that this menstrual cup doesn’t have any air holes because it makes it very easy to clean. The hook instead of a flat stem makes the Merula Cup super easy to remove as well.”
“Although it’s very stiff, it didn’t push too strongly against my urethra. Just FYI, you may feel like it doesn’t fully open inside of you. Don’t worry, it’s not supposed to (read the instructions). Despite this, it somehow doesn’t leak. Overall, I’m really happy with the cup, and I think it may be the best option out there if you have a very low cervix.”
Merula Menstrual Cup Review and Tips
Merula Menstrual Cup Pros:
- Perfect if you have a heavy period and low cervix (not many good options for you)
- Made in Germany from medical grade silicone
- Can last for up to 10 years
- Rings instead of a flat stem
- The rings on the stem can be cut to the desired length
- Variety of bright colours
- Come with a cloth pouch and instructions
Merula Menstrual Cup Cons:
- Difficult to find except on Amazon Germany (check it out there)
- Some people find it difficult to insert (unlike other menstrual cups in that it’s not really designed to open fully)
What about Sex with the Merula Cup?
A common question that people have is whether or not they can have sex with the Merula Cup or Merula XL. It’s a great question with an easy answer: no!
Well, that’s not the whole story. For anything up to penetrative sex, the Merula Cup is a great option because unlike with tampons, there are no strings hanging out.
However, for penetrative sex during your period, all regular menstrual cups (Merula, Diva Cup, Lunette Cup, MoonCup, etc.) are not great options. There just isn’t room for everything “up there.”
Even if you did try, both parties would probably find it pretty uncomfortable.
Consider the Ziggy Menstrual Cup for Period Sex
The Ziggy Menstrual Cup is a far, far, better option for sex during your period than a regular menstrual cup like the Merula.
Unlike normal menstrual cups which sit low in the vaginal canal, the Intimina Ziggy Cup sits right up below your cervix. It’s a flat, flexible disc which is what allows you to use it for penetrative sex.
In previous years, your best option was the Instead Soft Cups or Flex Menstrual Discs (very similar products made by the same company).
However, Ziggy Cups are reusable, and are made from medical grade silicone (the same material as the Merula Cup), which is why we’re very happy to recommend them for period sex.
You can check out Ziggy Cups for yourself over on Amazon:
Ziggy Cup Review
The Takeaway on the Merula Cup
If you’re looking for a short, but high-capacity menstrual cup then you’ll need to strongly consider the Merula Cup. The Merula XL is the highest capacity menstrual cup you can buy at 50 ml.
Even if you have a medium-high cervix, but a heavy period, you’ll love this thing too! What makes it short is that you can cut off rings, but it starts at a slightly longer than average 72 mm.
The Merula Menstrual Cup is a top-quality period cup made in Germany from medical grade silicone. It has some excellent user ratings and reviews from customers and is easy to insert, and doesn’t leak for most people.
Check it out today if you’d like to have an affordable, eco-friendly, safer period experience.
You can get the Merula Menstrual Cup on Amazon: